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Tuesday 10am - 8pm Wednesday 10am - 8pm Thursday 10am - 8pm Friday 10am - 5pm Saturday 10am - 3pm

Canna Clinic

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United Kingdom
Cardiff
Canna Clinic

Experience results-driven, clinically proven treatments in our relaxing and soothing clinic room.

We effectively treat complex skin conditions such Rosacea, Acne, Scarring, Hyperpigmentation, Aging, as well as Dull Dehydrated and Dryness.

25/03/2026

Take a moment. Slow it down. 💆🏼‍♀️

Your skincare isn’t just about results—it’s a ritual.

A chance to regulate your nervous system, reconnect with yourself, and gently close the day.

Night time is where the magic really happens. While you sleep, your skin shifts into repair mode—restoring, correcting, renewing. Those few intentional minutes before bed? They matter more than you think.

Maybe incorporate a little lymphatic drainage and gentle dry brushing to elevate your results even more. These techniques help to reduce puffiness, move stagnant fluid, and support healthy circulation, bringing fresh oxygen and nutrients to the skin and aiding in detoxification.

At the clinic, I focus on creating a personalised skincare plan for you that actually works.

No overwhelming 10-step routines.

No unnecessary products. Just thoughtful, targeted care that fits your lifestyle, your time, and your skin’s needs.

Because the most effective routine is the one you’ll stick to, and one that feels good while doing it. ✨

Name your favourite skincare rituals below. I’d love to know your thoughts. 🙌🏻♥️

24/03/2026

From inflamed, reactive, and compromised… to calm, clear, and resilient ✨ Another amazing result for our client.

We always start by focusing on skin health first.
That means looking at your lifestyle, daily habits, routines, and past skin history—not just the surface symptoms.

Jumping straight to “quick fixes” without repairing and strengthening the skin barrier can actually do more harm than good.

This transformation shows what’s possible when we take a different approach 🤍

A damaged barrier and rosacea flare-up restored through personalised, prescribed skincare and targeted clinical treatments—supporting the skin to heal, strengthen, and function the way it should.

By nourishing and supporting the skin with care, we create the healthiest foundation… and that’s when the real results shine through.

No quick fixes. Just the right plan, consistency, and results that last.

15/03/2026

💖 Happy Mother’s Day | Sul y Mamau Hapus 💖

Today I’m taking some time to celebrate every kind of Mam/ Mum out there.

The Mam/Mum’s, step-mums, grandmothers, foster mums, Mums to be, surrogate mums, chosen mums, and mother figures who give their love, time, and hearts so freely. ♥️♥️♥️

To the working mums, the stay-at-home mums, the single mums, the mums juggling a million things every day.

I see you, I admire you, and I am endlessly inspired by you. How you manage it all is nothing short of amazing. 💪🏻🥹😘

I feel so incredibly grateful and honoured for the amazing community of Mum’s who choose to come in to the clinic for some much needed ‘me’ time and leave feeling totally rejuvenated.

It’s an absolute privilege to hold a little space for you, to help you pause, recharge, and take a moment just for you because you give so much to everyone else.

I’m also holding space in my heart and thoughts for those who find today day hard — those missing their mums, those longing to be mums, those separated from their children, and those who have lost along the way. 👼🌈🤍

Whatever today looks like for you, I hope it brings a little love, a little rest, and a reminder of the immeasurable impact you have on those around you.

To all the amazing mums out there, you are seen, you are appreciated, you are extraordinary. 💖💖💖

These are a few of the Mum’s in my life that I’m very grateful for 💖🧬🫶🏻

Ceri ###

08/03/2026

Happy International Women’s Day ✨

Today we celebrate women everywhere. Women on their own journeys, walking different paths, building different lives, yet connected by something powerful: the pride of being a woman and the strength we find in empowering one another.

There is something incredibly special about women supporting women. The quiet encouragement, the loud celebrations, the shared understanding, and the way we lift each other higher.

For me, today is also a moment of deep gratitude for the incredible women in my life who have helped shape the woman I am today.

The ones who have stood beside me through every transition in my life and career. Who held me up when life happened or when things didn’t go to plan. Who reminded me of my strength when I forgot it, and who cheered me forward, believed in my vision and sometimes gently guiding me back onto the path when I needed it most.

To those women, and to women everywhere…

Thank you for the inspiration, the support, and the power of standing together.

Strong women supporting strong women.

Always.

Happy International Women’s Day 💫

Diolch, Ceri 🫶🏻😘

07/03/2026

🌸💓Mothers Day Gift Vouchers 💓🌸

🌸💓Tocyn Anrheg Sul y Mamau 💓🌸

This Mother’s Day gift her something she really needs… time to pause, reset and rest.

If your mum spends her life caring for you and everyone else around her apart from herself, then maybe a relaxing and results driven experience at the clinic will give that rare chance to step out of the constant “doing” mode and fight or flight response, into rest, repair and deep regeneration where the real glow comes from, which is within.

A calm mind.
A rested body.
And a lasting radiance that only comes from deep relaxation with that expert touch curated just for her.

The best gift you can give you May, Mum or Mother Figure … is time for herself. 🤍

Special Gift vouchers available now in clinic. Pre order and collect in time for next Sunday 💌🎁

Cariad Mawr,

Ceri xx

01/03/2026

Dydd Gŵyl Dewi Hapus 🌼🌼🌼

Dwi’n teimlo’n arbennig o falch o’m gwreiddiau Cymreig. I gael y fraint o fyw a gweithio ym Mhontcanna, wedi fy amgylchynu gan fusnesau Cymreig annibynnol anhygoel.

Dwi’n hynod o ffodus a ddiolchgar o allu siarad Cymraeg bob dydd.

Mae bod yn fusneswraig Cymraeg yn golygu cymaint i mi. Nid yn unig yn y clinig, ond yn pwy ydw i y tu allan iddo hefyd — fel chwaer, anti, merch, wyres a ffrind.

Dwi wastad wedi caru geiriau Dewi Sant: “Gwnewch y pethau bychain.”
Mae’n rhywbeth Dwi’n trio byw yn ôl pob dydd.

Yn y ffordd dwi’n gofalu am fy nghleientiaid.
Yn y ffordd dwi’n rhedeg fy musnes.
Yn y ffordd dwi’n ymddangos ar gyfer y bobl dwi’n eu caru.

Mae’r pethau bychain yn bwysig.
Y cysondeb, caredigrwydd a’r balchder o ble dwi’n dod. Dydd Gŵyl Dewi Hapus 🤍❤️💚

Fel da chi’n gweld dwi wrth fy modd yn siopa a bwyta yn lleol xrwy’r amser 😍😘

*****

Happy St David’s Day 🌼🌼🌼

Today I’m feeling especially proud of my Welsh roots. To live and work in Pontcanna, surrounded by incredible independent Welsh businesses, and to speak Welsh every single day — I feel so lucky and so grateful.

Being a Welsh businesswoman means so much to me. Not just in the clinic, but in who I am beyond it too, as a sister, auntie, daughter, granddaughter and friend.

I’ve always loved the words of Dewi Sant “Gwnewch y pethau bychain” Do the small things.

It’s something I try to live by every day.
In the way I care for my clients, run my business and the way I show up for the people I love.

The small things really do matter. The consistency, kindness and pride in where I’ve come from.
Dydd Gŵyl Dewi Hapus 🤍♥️💚

As you can see, I’m always shopping and eating out locally and supporting others local businesses 😍😘

Diolch Ceri ♥️ x

27/02/2026

Healing skin isn’t just about treatments and skincare ✨
This incredible 8-month transformation is proof that true skin healing goes far beyond the surface.

8 months ago, my clients skin was inflamed, reactive and acne-prone. But the real root cause? A dysregulated nervous system, high stress levels, and chronic lack of sleep quietly wreaking havoc beneath the surface.

We didn’t just treat her skin.
We supported her mind, body and soul.
We calmed her nervous system.

We worked from the inside out and the outside in, combining mindset and emotion shifts with a mixture of advanced and specialist in clinic technologies and recommended specifically for her skin and her needs.

It wasn’t linear.

There were ups and downs. Flare-ups. Moments of frustration. Times where it felt like progress had stalled. But I am so proud that she didn’t let that dishearten her. She chose progress over perfection. She stayed consistent. She trusted the process.
Now, the accumulation of everything she’s implemented, from supporting her nervous system, prioritising sleep, managing stress, committing to her treatments and home care, it truly is showing in her results.

I am so incredibly proud of her for finally choosing herself. For prioritising her own needs instead of constantly putting everyone else first. When she began supporting her wellbeing from within, that’s when my expertise and treatments could create maximum impact and lasting change. We still have a little bit to go yet but I’m so incredibly happy for her that we are so nearly there.

This is what a real sustainable skin transformation looks like 🤍

If this sounds like you and you’re ready to stop firefighting your skin and start truly healing it, then you’ve come to the right place. ♥️

Ceri x

25/12/2025

Nadolig Llawen / Merry Christmas to all my beautiful clients — existing, new, and those who’ve become so much more than just clients 🤍

Here are a few behind-the-scenes moments from this crazy month and the lead-up to Christmas.

Looking back, 2025 has been full-on to say the least. A year of growth, glow-ups, and plot twists I never saw coming. From break-ups, break-ins, and big breakthroughs- I really have seen it all this year ♥️😅

Who knew that stepping into the uncomfortable and the uncertain and trusting the process is where all the magic happens — the magic that was within you all along ✨⭐️

This year pushed me, tested me, and reshaped me in the best way, and I can honestly say I feel unrecognisable from the woman who started the year.

Stronger, resilient, and more driven than ever, I’m beyond grateful for my incredible friends, family, and the amazing community of like-minded wellness girlies I have finally found 🥰🥹.

Your support has meant everything to me, and I feel so lucky heading into 2026 surrounded by so much love and good energy and peace.

Thank you for trusting me, supporting my clinic, and being part of this journey. Here’s to growth, glow-ups, and whatever magic the next chapter brings ✨

Nadolig Llawen / Merry Christmas to all

Cariad mawr,

Ceri xx 🎄🤍

09/12/2025

✨ New Treatment Launch - MESO Resurfacing x Signature Canna Facial ✨

You guys know how I do it at the clinic- results driven, science backed with only the very best clinically proven technology… and I didn’t think we could level up any more than we already had to give you the best results… but we have.. 🤩👏🏻🎉

Launching our revolutionary MESORESURFACING by the incredibly talented team at and

Think liquid Microneedling…

What do I mean?

Well all the skin-renewing benefits without the needles or downtime.

If your skin’s feeling dull, textured, or lacking bounce, this treatment helps to resurface, brighten,
and smooth in one go.

Think of it as a levelling up for your usual resurfacing treatment — it boosts cell renewal, oxygenates
your skin, and helps your actives pe*****te deeper for that healthy, post-facial glow.

As you can see from my skin post treatment… The results speak for themselves- Real Glowy, healthy skin with no filters, or makeup.

This treatment is a magic combination is a treatment upgrade to our Signature Canna Facial that includes customised skin resurfacing + Celluma LED therapy

Some of our lucky regular clients have already experienced this incredible treatment and as you can hear from their glowing feedback and review… they love it as much as I do and I know you’re all going to love it too!!

Who is this for… well practically everyone to be honest… which I can very rarely say with most of our advanced treatments, however with Meso resurfacing we can.

Ideal For: Ageing skin, Uneven tone & pigmentation, Acne-prone, Rosacea probe skin or textured skin, it’s even Pregnancy Safe!!

If you want more information DM me the word ‘MESO’ and we can discuss if this would be the best treatment option for you.

New clients need to book in for a consultation before treatment. Existing clients can book in using the link in my bio.

Who’s next?! Tag your bestie down below if you know someone who would love this. ♥️✨⬇️⬇️⬇️

Get your Canna glow on in time for Christmas girls and guys ✨🎄

Ceri xx

Address

217a Cathedral Road
Cardiff
CF119PP

Opening Hours

Tuesday	10am - 8pm
Wednesday	10am - 8pm
Thursday	10am - 8pm
Friday	10am - 5pm
Saturday	10am - 3pm

Website

http://www.cannaclinic.co.uk/

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