SweatFiit

08/02/2026

Sunday = yin yoga & recovery time 🖤

Join us tonight 5.30pm as we slow things way down with a lower body special designed to release tight hips, ease sore legs, and help your whole system reset. Long holds, deep stretches, and plenty of support so you can fully let go.

Come unwind, breathe, and melt into your mat… you’ll be floating out ✨

03/02/2026

01/02/2026

Hello February! 🧡
This month, Sweatfiit is spreading the love to our amazing members.

Bring your friends to class for a free taster, sweat together and feel the burn 💦🔥

As a big thank you, we’ll be giving away prizes to our lovely members all February long ✨

All you have to do is bring a friend and get moving with us!

📧 To book your friends in, TAG them in this post & email info@sweatfiit.co.uk with your friends contact details & class they wish to attend. We need 24 hours notice and excludes weekend Hot Pilates classes.

Let’s turn up the heat and share the love 🔥🧡

30/01/2026

Introducing the hottest HOT Pilates, yoga & women-only strength training memberships in town 🔥💪

✨ CORE 8 – 8 classes £80
✨ TRANSFORM 12 – 12 classes £120
✨ ELITE 15 – 15 classes £150

Choose 6, 12 or 18 months of sweaty support, strong vibes and serious results — all designed to help your body get exactly where it wants to be 💦🔥

Real transformation takes time (hello consistency 👋), which is why we highly recommend TRANSFORM 12 for long-lasting results and real change. Includes nutrition support and coach check ins to make sure you see results 💥

📲 Link in bio to book
💌 Or DM us with any questions
Your strongest, hottest era starts now 🔥🧘‍♀️💪

30/01/2026

Introducing the hottest HOT Pilates, yoga & women-only strength training memberships in town 🔥💪

✨ CORE 8 – 8 classes £80
✨ TRANSFORM 12 – 12 classes £120
✨ ELITE 15 – 15 classes £150

Choose 6, 12 or 18 months of sweaty support, strong vibes and serious results — all designed to help your body get exactly where it wants to be 💦🔥

Real transformation takes time (hello consistency 👋), which is why we highly recommend TRANSFORM 12 for long-lasting results and real change. Includes nutrition support and quarterly check ins to make sure you hit your goals 💥

📲 Link in bio to book
💌 Or DM us with any questions
Your strongest, hottest era starts now 🔥🧘‍♀️💪

28/01/2026

February is heating up 👀🔥
You’re gonna want a plus one.
1st Feb.
SPREAD THE LOVE…

25/01/2026

At Sweatfiit, you don’t work out next to women like this… you rise with them 💪

Like-minded, driven, and empowering each other through every rep, every drop of sweat, every hard day.
Because real growth lives on the other side of challenge — and it hits different when you’re surrounded by women who want to see you win. 🔥

Stronger together. Always.

A big thank you to and for letting us film them inspiring each other and us 👊💪🔥

23/01/2026

Ok so no heat in our Group PT but we managed to STEAM up those mirrors with pure brute strength! 😅

And yes I had to crop in because look at those smiles! Endorphins are rushing after lifting heavy - TOGETHER as a team!

You guys ROCK ✌️

13/01/2026

The warm, cosy, posture boosting Pilates swimmers not the ones where you get wet & find a random hair 🤢

Our prone section is where you get your moneys worth in Hot Pilates because you strengthen your back & for those of us sitting all day, your posture needs this!

Book in for an early morning swim with us every Tuesday & Thursday 6am 🏊🏊 No goggles required :)

27/10/2025

Remember how amazing your last sweaty workout made you feel?

Empowered. Strong. - It’s that indescribable feeling when you know you’ve worked hard.

Your self-esteem improves. Your stress and anxiety are reduced. It helps you sleep, it changes how you handle life’s ups and downs. It’s sweaty therapy! 💦

Want to join the SweatFIIT community and finish 2025 feeling energised and powerful? Our LAST 6 week Shreds of the year start Nov 3rd & 10th - book a free consult in the bio!

21/10/2025

🔥 You don’t’ have to be perfect. You just have to start…
You don’t have to be the strongest in the room to lead.
You don’t have to have it all figured out.
You just have to be willing — to grow, to show up, and to share your passion.

Our SweatFiit Hot Pilates Teacher Training is more than a certification — it’s a transformation. Whether you’re looking to deepen your practice, lead with confidence, or just step into something new… this training is for YOU.

✨ No “perfect” body.
✨ No years of teaching required.
✨ Just you, your drive, and your fire.
🌶️ Limited spots available!

DM us or hit the link in bio to apply 🔗