The Magician's Heart

28/02/2026

Thank you to everyone that came to today’s session! It was really wonderful 🤩

Today was one of my monthly breathworks which includes tarot, cacao and reiki.

If you would like to come to the next one on Saturday 28th March, tickets are available via the link in bio

26/02/2026

I always remember saying how she used breath work to help her get through major dental work.

I was impressed but hoped I would never have to experience it myself. Unfortunately today I had to.

I’ve never been a fan of the dentist and I’m usually filled with anxiety whenever I visit, regardless of whether I need work doing or not.

But today I used this simple technique and it really helped.

Slow and deep nasal breathing. Inhaling for the count of four and exhaling for the count of six. Filling the lungs from the bottom up. And with each exhale noticing and releasing any tension in the body.

Obviously there was still pain, but my ability to manage it was greatly increased.

Next time you’re in a high stress situation, why not give it a try yourself.

I would love to hear how you get on with it

25/02/2026

https://www.instagram.com/p/DVMXzwDDCue/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

24/02/2026

Join the Instagram Lives, Monday to Friday for 10 minutes of breath work from 7am over at

23/02/2026

And don’t forget…this session also includes a tarot reading and reiki! ✨

I hope to see you there 🤩

23/02/2026

https://www.eventbrite.co.uk/e/inner-healing-breathwork-tickets-1983775106746?aff=oddtdtcreator

Our monthly event at Vibes where we turn our awareness inwards, releasing what is ready to be released.

22/02/2026

When we are not blinded by rage, once we have started to process our anger in a healthy way, are we able to identify constructive anger.

This is the final excerpt from a recent conversation about anger.

21/02/2026

It’s not as hard as you might think to start processing anger. In fact, we can start to process it the moment we notice it.

This is an excerpt from a recent conversation I had about anger.

20/02/2026

Anger can be the spark that ignites change. But it burns too quickly to sustain meaningful, lasting change.

This video is an excerpt from a recent conversation I had about anger.

19/02/2026

Very few of us were taught as children how to process anger in a healthy way.

Most of us were taught the anger in and of itself is a bad thing.

So when as adults we find ourselves filled with anger, we’re often left not knowing how to process it which then just leads to us repressing it.

And what follows is usually an unhealthy expression of rage.

This excerpt is taken from a recent conversation I had regarding anger that I am sharing over a few days

18/02/2026

Over the next few days, I’m going to share excerpts from a conversation I had recently about anger.

There is a lot of anger in the world at the moment. There’s a lot of things to feel angry about.

It’s okay to feel angry. But what do we do with that? Where do we go from here?

06/12/2025

Your soul doesn’t care how many crystals you own.
It cares how present you’re willing to be.
Real glow is internal.