Fodmap Consultancy - IBS Dietitian

Fodmap Consultancy - IBS Dietitian I'm an IBS Dietitian and I specialise in IBS treatment using the low FODMAP diet. All consultations are online so I can advise across the UK. I offer a FREE.

no-obligation discovery call to help you decide if the low FODMAP diet is right for you.

If you have IBS symptoms, social events can add more stress, making symptoms worse. Read my latest blog to help you navi...
05/05/2026

If you have IBS symptoms, social events can add more stress, making symptoms worse. Read my latest blog to help you navigate those tricky situations:
https://www.fodmapconsultancy.com/navigating-social-situations-with-ibs-2/

If you need help with your IBS, I offer a free discovery call to ensure that the low FODMAP diet is right for you. Online sessions across the UK.

It's not too late to improve your IBS before the summer. If you started the low FODMAP diet now, you could be all set to...
21/04/2026

It's not too late to improve your IBS before the summer. If you started the low FODMAP diet now, you could be all set to enjoy your holidays. The low FODMAP diet improves symptoms in over 75% of IBS sufferers, so is highly likely to work for you too.
🍋I offer a FREE, no-obligation discovery call to discuss if this is the right approach for you.
https://www.fodmapconsultancy.com/get-back-on-track-with-ibs-this-spring/

If you have IBS, then the low FODMAP diet is highly likely to improve your symptoms. The research shows that following a...
14/04/2026

If you have IBS, then the low FODMAP diet is highly likely to improve your symptoms. The research shows that following a strict low FODMAP diet with professional guidance improves symptoms in over 75% of sufferers. Going it alone though takes longer and is less successful. Read my blog about some of the common mistakes made when following a low FODMAP diet:
https://www.fodmapconsultancy.com/common-mistakes-on-the-low-fodmap-diet/
🍋I offer a free, no obligation discovery call for you to find out if this is the right approach for you

Living with IBS can feel exhausting - and let's be honest, sometimes really embarrassing. 💛The urgency that hits out of ...
07/04/2026

Living with IBS can feel exhausting - and let's be honest, sometimes really embarrassing. 💛

The urgency that hits out of nowhere. The bloating that makes you feel like you can't leave the house. The unpredictability that makes even simple plans feel stressful.

If any of that sounds familiar, please know you're not alone - and more importantly, you don't have to just put up with it.

In my latest blog, I talk openly about the embarrassing side of IBS that so many people suffer through in silence, and how working with an IBS specialist can help you take back control.

If you're ready to stop managing and start actually feeling better, give it a read. 👇
https://www.fodmapconsultancy.com/why-is-ibs-so-embarrassing/

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