What are the opening hours?

Monday 1pm - 5pm Tuesday 1pm - 7pm Thursday 1pm - 7pm Saturday 1pm - 5pm Sunday 9am - 5pm

https://www.facebook.com/406038589252160/

E.D.S Strength & Massage Therapies

Home
United Kingdom
Cardiff
E.D.S Strength & Massage Therapies

Therapist - Swedish/ Aromatherapy/Reflexology. Sports therapies/massage (coming soon)

31/01/2025

Good luck to one of my clients Matt Dimond this weekend in Giants Live Britain’s Strongest Man. Go and do what you can and enjoy 💪🏼💪🏼

29/12/2024

Are you feeling stressed, overwhelmed, or simply in need of some “me time”? Foot reflexology could be exactly what you need! This ancient therapy focuses on applying gentle pressure to specific points on the feet, which correspond to different areas of the body. Here are some incredible benefits of this holistic treatment:

1. Stress Reduction
Reflexology helps to calm the nervous system, promoting relaxation and reducing stress. It’s a perfect way to unwind after a busy week.

2. Improved Circulation
The gentle pressure and massage techniques encourage blood flow, which can help your body function more efficiently and feel more energised.

3. Better Sleep
Struggling with restless nights? Reflexology can help regulate your body’s natural rhythms, leaving you relaxed and ready for restful sleep.

4. Boosted Energy Levels
By stimulating the reflex points connected to various organs, reflexology can help your body feel recharged and balanced.

5. Pain Relief
Whether you’re dealing with headaches, back pain, or even foot pain, reflexology can help alleviate discomfort by addressing the root cause through your feet.

6. Enhanced Well-Being
Reflexology is more than just a physical treatment—it can help clear mental fog, improve mood, and enhance your overall sense of well-being.

If you’ve never tried reflexology, why not treat yourself to a session? It’s a fantastic way to give your body and mind the care they deserve.

🙋🏽‍♀️Book your session today with us and take the first step toward relaxation and rejuvenation.

Your feet 👣 will thank you 😁

27/12/2024

Aromatherapy massage combines the power of essential oils with the soothing touch of massage therapy to create a truly relaxing and restorative experience. Here’s why it could be just what you need:

✨ Stress Relief – The calming scents of essential oils help reduce anxiety and promote a sense of calm.
✨ Improved Circulation – Massage techniques increase blood flow, helping your body feel rejuvenated.
✨ Enhanced Mood – Essential oils like lavender or citrus can uplift your spirits.
✨ Muscle Relaxation – Say goodbye to tension and knots as your body unwinds.
✨ Boosted Immune System – Aromatherapy can support overall wellness by aiding in relaxation and stress reduction.

Book your session with E.D.S Strength and Massage Therapies and experience the harmony of body and mind.

Homemade Aromatherapy products also available:
✨ Bath Salts
✨ Bath Bombs
✨ Spritz/Pillow Spray
✨ Carpet/Pet Bed odour eliminator powder
✨ Candles
✨ Body Butter and more.

22/11/2024

Please find price list below 😃

21/11/2024

I am excited to announce my return to massage therapies under my business, E.D.S Strength and Massage Therapies.

As I work towards completing my Level 3 qualification in sports massage, I am offering sports massage sessions on a donation-only basis until I qualify. I am also taking bookings for Swedish massage, Aromatherapy massage, and Reflexology.

If you’ve received a treatment, I’d greatly appreciate it if you could leave me a review to support my journey! 😁

Address

Cardiff
SA79PS

Opening Hours

Monday	1pm - 5pm
Tuesday	1pm - 7pm
Thursday	1pm - 7pm
Saturday	1pm - 5pm
Sunday	9am - 5pm

Website

facebook.com

Alerts

Be the first to know and let us send you an email when E.D.S Strength & Massage Therapies posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.