Restoration Therapies

Restoration Therapies .... Helping to reclaim the calm in your work, rest and play

The vision behind Restoration Therapies is to provide high quality individually tailored complementary therapy treatments. Society is increasingly busy, people have a wide range of pressures on them and a variety of different demands on their time. This can often cause health to become something we forget to monitor and maintain; our bodies suffer from the pace of life and our stress levels rise.

Complementary Therapies can help to bring our bodies into a more balanced state while also providing a safe space for people to have time to themselves to stop, refocus and to be restored

The available therapies are Clinical Aromatherapy, Reflexology and Holistic Massage. For more information and to arrange treatment time please visit
http://www.restorationtherapies.co.uk/
or contact Ruth Hughes on 07828453040 or send an email to ruth.hughes@restorationtherapies.co.uk

It was such a surreal and joyful experience to visit and walk the very sensory reflection trail that I had written mont...
05/11/2024

It was such a surreal and joyful experience to visit and walk the very sensory reflection trail that I had written months earlier.

If you live locally the trail is available until the end of November.

It’s is a beautiful way of slowing down and interacting with the change of seasons.

If you do get a chance to walk the trail, let me know! It had been lovely getting messages over the last few months about people’s experiences!

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Cardiff

Opening Hours

Monday 1pm - 8pm
Tuesday 1pm - 8pm
Wednesday 11am - 7am
Thursday 10am - 8pm
Friday 10am - 12pm

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