Om Yoga Studio - Cardiff Teacher Training Centre

08/07/2025

Thanks to Louise for taking these photos. I’m so bad I rarely think to do so and these are a lovely memory. We had a Guru Dakshina pre-empting Guru Purnima which is tomorrow. It is a time of reflection and acknowledging and expressing gratitude especially to those who have imparted their wisdom and helped us learn so that we can grow and share. We had an extra special treat during our celebration and that was from the one person who was missing from the photo. Helen is with the Welsh National Opera and she sang for us which was the most incredible experience. Being so up close to such an incredible powerful voice in a small place was such a privilege 🙏🏻

06/07/2025

Do you make time for yourself where you can focus on slowing down things that will positively benefit you physically, mentally and emotionally? This is an opportunity for you to do exactly that so if this is you then why don’t you come along for the day? Get in touch to book your place. Kalavathi

28/06/2025

We all need this … Come and join us ❤️

23/06/2025

Teaching the Mudra course with Dr Ananda online with our lovely Deeper Gitananda group. Loving how there are so many Hastha Mudra/Finger Modes that are similar in my Kinesiology course 🙏🏻❤️

13/06/2025

India trip next January. Get in touch if you re interested 🙏

27/04/2025

18/04/2025

India next January for an incredible authentic yoga experience. Just get in touch if you’re interested 🙏🏻

17/04/2025

Don’t forget there is no 6pm class tonight and no 8am class on Saturday. See you Tuesday for 6 and 7:30pm classes. Happy Easter everyone!

16/04/2025

Whilst I was busy wishing Dr Ananda a happy birthday I nearly forgot Om Studios 12th birthday! Dr Ananda opened Om Studio 12 years ago whilst he was here on his own birthday. He was also here for our 5th birthday … he’s surely due here to celebrate again soon! A big thank you to everyone who has come here over the years. Wouldn’t be here without you all! ❤️

16/04/2025

Wishing this wonderful man a very special day today on his birthday. 25 times I’ve got to say happy birthday to him let’s hope it doesn’t feel too quick when I get to say it’s been another 25! Happy Birthday Dr Ananda ❤️

11/04/2025

Start your weekend the Yoga way! Either just turn up or book online www.omstudio.co.uk/booking-area we would love to see you and show you how it's the best way to start your weekend!

11/04/2025

There are still a few available spaces on our yoga retreat in 2 weeks time. Come alone, grab a friend, bring a parent or grown up child! Have done yoga or haven't ... either way you are welcome to join us for a relaxing and nourishing weekend where you will be in good company, out in nature and enjoy lots of wonderful homemade food. Here is what other people have said of our past retreats ....

“I left feeling lighter in body and spirit. The yoga sessions were deeply grounding, and the views of the mountains added to the serenity. Delicious vegetarian meals and plenty of time for reflection. I’ll definitely be back.”

“Beautiful blend of yoga, relaxation and nature walks. The retreat felt like a reset button — warm host, delicious food, and a small, supportive group. A perfect weekend away from the rush.”

“Practising yoga overlooking the countryside was just magical. Each class felt both energising and restorative. The vibe was relaxed, the teacher is inspiring, and the countryside a bonus. Pure joy.”

Singles and a shared room still available so get in touch if you don't want to miss out on this retreat. We look forward to welcoming you, Kalavathi.