22/04/2026
🗣️Menopause cafe ☕️🆓🔁
🆕Based in Llan Health Centre
➡️Last Tuesday of every month
The Menopause Café in East Cardiff Cluster offers a warm, welcoming space where open and honest conversations about menopause are encouraged.
This isn’t a medical session - just a relaxed, informal gathering where people living in East Cardiff can share experiences, ask questions, and connect with others who truly understand. Whether you’re going through menopause yourself or supporting someone who is, you’re welcome here.
- Help break the stigma
- Build confidence through conversation
- Feel supported and less alone
🗓 Last Tuesday of every month at 10am
📍 Maelfa Hub, Llanedeyrn
☕ Drop in anytime - no booking needed
Come along for a chat, a cuppa, and a sense of community.