Active Health Chiropractic Clinic

Active Health Chiropractic Clinic Chiropractic clinic in Dinas Powys. Friendly and professional. Evidence based primary healthcare. Active Health is a small business with a big idea.

At Active Health Chiropractic Clinic we are passionate about helping people to be the best that they can be. Through education, manual therapy and rehabilitation we enable patients to gain an understanding of their bodies and consequently more control of their lives without the constant distraction of physical discomfort and pain. We are passionate about our local community. Active Health is a chi

ropractic clinic where time is given to each patient to assess, diagnose and treat them as an individual. The treatment plan that you receive will be tailor made for you and only you. The advice that you receive will be sensible and achievable for you.

18/07/2025
Good luck Steffan! Steffan is away from the clinic for the next 2 weeks as he's taking part in the European Lacrosse Ch...
03/07/2025

Good luck Steffan! Steffan is away from the clinic for the next 2 weeks as he's taking part in the European Lacrosse Championships in Poland 💪🥍

Good luck Steffan, have an amazing time and hope you win !🏴󠁧󠁢󠁷󠁬󠁳󠁿

The final 22-man Wales roster is locked in for the Lacrosse Championships. After months of hard work and preparation, this group is ready to represent Wales on the international stage.

The tournament kicks off next Wednesday in Poland. Our first game is against Sweden on Thursday evening. The team is focused, hungry, and ready to compete.

Let’s get to work.

📣 Welcome Back, Abi! 🎺We’re thrilled to announce that Abi, our fantastic Corrective Exercise Therapist, is back from mat...
27/06/2025

📣 Welcome Back, Abi! 🎺

We’re thrilled to announce that Abi, our fantastic Corrective Exercise Therapist, is back from maternity leave next week and ready to help you move, stretch, and strengthen your way to better health!

✨ Beginners’ Weekly Flexibility Class✨
Abi’s small-group class (just 2-3 people per session) involves gentle stretching and self massage techniques to help alleviate pain, improve flexibility and move better.

These classes are all about MOVING and FEELING BETTER!

📅 Class Details:

When: Every Thursday morning, 11.15 or 12.00
Duration: 45 mins
Price: £15.00 (£5 OFF your first 2 sessions - JULY ONLY)

Spots are limited—small classes for personalised attention!

💡 Interested? Comment on this post and we'll get in touch. Alternatively call us at 029 2115 9388.

🤔 In Pain… But Not Sure What to Do? You're not alone.So many people come to us saying:👉 “I’ve tried everything.”👉 “I’m ...
23/06/2025

🤔 In Pain… But Not Sure What to Do? You're not alone.

So many people come to us saying:
👉 “I’ve tried everything.”
👉 “I’m not sure what’s causing this pain.”
👉 “I don’t know where to start.”

Here’s the good news:
💚 You don’t need to have it all figured out — that’s what we’re here for.

Whether it’s back pain, neck tension, sciatica, joint stiffness or something that’s just not feeling right — we’ll help you take that first step.

Tap the link in our bio to book your first visit.

🔥 Struggling with Sciatica?That sharp, shooting pain down your leg?Yep — that could be sciatica, and it’s not fun.Sciati...
19/06/2025

🔥 Struggling with Sciatica?
That sharp, shooting pain down your leg?
Yep — that could be sciatica, and it’s not fun.

Sciatica happens when the sciatic nerve (the longest nerve in your body!) gets irritated or compressed — often due to things like:
🔸 A misaligned spine
🔸 Disc issues
🔸 Muscle tension
🔸 Poor posture or prolonged sitting

It can lead to:
⚡️ Pain down the leg
⚡️ Tingling or numbness
⚡️ Weakness in the leg or foot
⚡️ Discomfort with sitting or standing too long

💚 The good news?
Chiropractic care can help relieve pressure on the sciatic nerve, improve spinal alignment, and support your body’s natural healing.

No quick fixes — just focused care to get you back to moving and living better.

If you’re dealing with sciatica, don’t just “put up with it.” Let’s chat about how we can help.

🌟 Patient Spotlight - Bil 🌟Bil visits us on a monthly basis so that he can remain as active and mobile as possible and ...
16/06/2025

🌟 Patient Spotlight - Bil 🌟

Bil visits us on a monthly basis so that he can remain as active and mobile as possible and continue to enjoy his favourite hobby - golf! 🏌🏻‍♂️

Well done Bil, keep up the good work! 😀

🌟Team Spotlight 🌟Let's find out a bit more about another member of our team - here is Adam! 😀
09/06/2025

🌟Team Spotlight 🌟

Let's find out a bit more about another member of our team - here is Adam! 😀

🌟 Patient Spotlight - Rob 🌟Rob is one of our monthly Chiropractic wellbeing members and also visits regularly for sports...
02/06/2025

🌟 Patient Spotlight - Rob 🌟

Rob is one of our monthly Chiropractic wellbeing members and also visits regularly for sports massage. Here is what Rob wrote on our board:

'All the Chiropractors are superb. I have Scoliosis and since coming here the pain and tension in my back is greatly reduced.
Adam and his predecessor Stuart give a great sports massage, again this has helped my ageing frame stay in top condition'.

We're so glad to be able to help Rob, we think you're SUPERB too!! ❤️

Address

Cardiff

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm

Telephone

+442921159388

Website

Alerts

Be the first to know and let us send you an email when Active Health Chiropractic Clinic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Active Health Chiropractic Clinic:

Shortcuts

Share

Category

Our Story

At Active Health Chiropractic Clinic we are passionate about helping people to be the best that they can be. Through education, manual therapy and rehabilitation we enable patients to gain an understanding of their bodies and consequently more control of their lives without the constant distraction of physical discomfort and pain.

Active Health is a small business with a big idea. We are passionate about our local community. Active Health is a chiropractic clinic where time is given to each patient to assess, diagnose and treat them as an individual. The treatment plan that you receive will be tailor made for you and only you. The advice that you receive will be sensible and achievable for you.