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Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 8pm Saturday 9am - 1pm Sunday 9am - 8pm

Where ever you are JustB

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Cardiff
Where ever you are JustB

As a therapist my joy comes from inspiring and helping you to become the empowered, optimistic, heal
(7)

I am a well established therapist specialising in Reflexology; Reiki (Master Teacher-classes offered); Thought Field Therapy; Lifecoaching; NLP; Aromatherapy; Deep tissue massage; Sound therapy and other therapies. I have a wide range of clinical experience (working from Velindre cancer centre since 2003); Mental Health; M.S; Maternity/Infertility; Endometriosis and many more conditions. I have a wealth of experience treating patients one to one; in a clinical setting; mobile; West end theatre & local television productions, on-site therapies for businesses and regularly provide lectures on the benefits of therapies in both educational and clinical settings. As a lecturer of therapies I continue to teach Reiki as a private teaching school but also teach others how to become trainers within their industry

As a complementary therapist in the clinical and private setting I passionately believe that people should be able to access the highest quality therapies, whether it be for phobias/anxiety (Thought Field Therapy) or emotional imbalance (Reiki/Sound therapy) or physical (Reflexology/Massage). Prior to being a fully qualified therapist I sought help in the areas of both physical and emotional wellbeing, but found many therapists had very limited clinical knowledge or had completed short courses before setting up business. This is why I have made it my mission to continually update and improve my qualifications as a therapist, and also teach future therapists/trainers how to be the best they can be. I am passionate about helping people to gain a sense of peace and balance within their hectic lives whilst benefitting from the numerous health benefits of receiving therapies. As a therapist and teacher I run yearly retreats in St Davids/West Wales and Reiki courses throughout the year.

19/08/2020

19/08/2020

02/02/2020

https://www.mpnnow.com/news/20200128/dr-gifford-jones-people-are-dying-needlessly-of-coronavirus

Why “needless” deaths from this threatening virus? Because doctors, health authorities, hospital administrators and politicians have not

23/12/2019

Wishing all my patients a happy and healthy Christmas and New Year.
May your days be filled with love, light and laughter xx

09/05/2019

The far reaching benefits of breathing correctly

03/07/2018

As a therapist I work with many different disciplines to help people balance their mind and body. Our health is our wealth xx

06/01/2018

For those I know who suffer with numerous allergies/intolerances to chemicals. I have been changing alot of the products I use at home to try and minimise my contact with added chemicals. It may surprise you to know that there are many chemicals in toilet paper. For something we all use on a daily basis, it is worth investing a little bit more to buy products that contain a minimal amount of chemicals. If you click on the attached link and sign up, the website will give you a £5 voucher.

Take £5 off Who Gives A Crap toilet paper. It's super soft, 100% forest friendly AND they donate 50% of profits to build toilets for those in need. Woot!

30/12/2017

http://www.walesonline.co.uk/whats-on/whats-on-news/welsh-bucket-list-100-things-9656322 =FB-Wales-main

We've searched out the most amazing activities, locations and events that you simply MUST do in Wales

23/11/2017

Looking forward to teaching Reiki this weekend. My passion for Reiki continues to grow as I take learners through their self healing journey. http://justbtherapy.co.uk/reiki-1-course/

FIRST DEGREE REIKI COURSE (personal) In this degree you are introduced to the Reiki energy through a series of attunements. As soon as you have received the attunements the Reiki energy will flow through you, giving you the gift of healing. You will feel energised, balanced and more aware as you fee...

15/11/2017

https://www.facebook.com/theorganicplanner/videos/1458949640855479/

14/11/2017

I have 2 spaces available on my Reiki 1 course on Saturday 25th and Sunday 26th of November in the Vale of Glamorgan. If you are interested please send me a message for further information.

03/11/2017

https://www.facebook.com/buzzfeednifty/videos/1965609440360445/

26/10/2017

http://www.walesonline.co.uk/whats-on/whats-on-news/19-gloriously-remote-places-stay-12206944

When you want to get away from it all... but not go too far

17/10/2017

13/10/2017

Such a simple message and the reason I need to reconnect to nature so often https://www.facebook.com/EmpathyMedia/videos/1508128232558588/

30/09/2017

https://wddty.com/magazine/2017/october/mind-over-illness-2.html

Lynne McTaggart set out to test whether thoughts can affect scientific targets in lab experiments, but then discovered that many of the effects were rubbing off on the participants as well.

20/08/2017

3 minutes of exercise 3 times a day that can improve your overall health. https://m.youtube.com/watch?v=tZgqVkXC57o

There are many calisthenic exercises that can be used to help release nitric oxide production -- here are some from Dr. Mercola. To know more health and fitn...

03/07/2017

Some great techniques to manage lower back pain and sciatica https://curiousmindmagazine.com/help-you-get-rid-of-sciatica/

Hip and lower back pain can come as a result of an irritation of the sciatic nerve. This pain can spread downwards and can affect the limbs and the feet. It is something many people

10/06/2017

https://www.facebook.com/goalcast/videos/1426480670762452/

06/05/2017

The power of plants to have around your home http://po.st/bsHdvt

So that’s why I should grow a lemon tree.

03/05/2017

http://www.bbc.co.uk/news/education-39780544?SThisFB

Something us aromatherapists have known for years

Rosemary could help the memory of students revising for exams, suggests study.

13/04/2017

http://www.thealternativedaily.com/magnesium-lotion-reduces-anxiety/?utm_source=paleohacks&utm_medium=facebook&utm_campaign=social

Magnesium is needed to help our bodies transport calcium across cell membranes and bone matter. But all too often, we don't get enough of it. Magnesium deficiency comes from a poor diet, chronic stress, alcohol abuse and poorly controlled diabetes. We can...

13/04/2017

Love this perspective https://www.facebook.com/Channel4News/videos/10154737034201939/

07/04/2017

Calling all my small business owners! Post a picture of an item you sell! No links! No repeats!
If someone is interested in what you sell they will contact you.
Play fair! Copy and paste so I can comment on yours.

23/03/2017

18/03/2017

http://www.blossomsandblends.com/blog/2017/3/14/stop-with-the-lemon-drops
Never assume plant based oils are safe to ingest. A clinical aromatherapist would never recommend this, even with years of experience

"A few drops of lemon essential oil in your water everyday will keep you healthy". What's the truth behind this infamous claim?

11/03/2017

https://www.facebook.com/CurejoyVideos/videos/617987171727894/

Address

Cardiff
CF632AW

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 8pm
Saturday	9am - 1pm
Sunday	9am - 8pm

Website

https://whereveryouarejustb.com/

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