20/03/2026
Spring’s here – and with the lighter evenings arriving, now is the perfect time to build a new routine 🌞.
If you’d love to move more and find an activity that lifts your mood come along to my group in Canton and I’ll support you to build activity at your pace and to suit your lifestyle ❤️.
✨ Ready to start? We’d love to welcome you! ✨
There’s never been a better time to put YOU first — come along and see what’s possible 💖
Next group is
📍 St Lukes Church Hall Canton
🕰️ Saturday • 7:30am, 9am and 10:30am
📱 Rob 07708941279
🥗 Real food. 🤍 Real support. 🌟 Real results.
Your next chapter starts here — let’s do it together! 💪✨