09/07/2019                                                                            
                                    
                                                                            
                                            At  until 5th August 🙌🏽
Massage is well known for reducing stress and promoting relaxation. It has proven to be effective in relieving migraine and tension headaches, also helps to prevent future headaches too! 😉
Along with promoting relaxation and improving your sense of well-being, getting a massage has been shown to:
Relieve pain (from migraines - fibromyalgia)
Reduce stress, anxiety and depression, and ease insomnia, Decrease symptoms of PMS, relax and soften injured and overused muscles, reducing spasms and cramping.
Provide arthritis relief by increasing joint flexibility.
We welcome everybody; any body type, any religion, any age, any medical condition, any non medical condition, any ethnicity, anyone different, anyone normal; there is no judgement here, we don't care what you look like, we just want to make you feel amazing. 
Get in contact to book an appointment.
Based at Pro Fitness, Unit 18b Freemans Parc, Penarth Road, Cardiff, CF11 8EQ, 7am-9pm.
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