Better Health Kinesiology

Better Health Kinesiology Kinesiology is a natural, holistic complementary therapy that uses gentle muscle testing to detect imbalances in the body.

Through this process, it also identifies what the body needs in order to support its own healing.

15/04/2026

Find a Practitioner To find local practitioners, please select your region from the drop-down menu or explore the interactive Google Map, where practitioner locations are shown for guidance only and are not limited exclusively to those areas. You can also search for a practitioner by name using the....

09/04/2026

As we enter hayfever season, here are 5 tips to help you manage seasonal allergies naturally:

🍯Source some local honey and take a spoonful a day in the couple of months leading up to and during your usual hay fever period

🌿Try drinking nettle tea - it’s one of nature’s natural antihistamines and can help to relieve symptoms like sneezing, itchy eyes and a runny nose

💫Boost your immune system with supplements such as magnesium, quercetin, turmeric, vitamins A, C, D & E, NAC and probiotics and/or the homeopathic remedy, A.Vogel Pollinosan…
..even better, instead of guessing what your body needs, go and see your local kinesiologist so they can muscle test you and find out EXACTLY which of these you'll benefit from!

🥛Reduce your intake of dairy to reduce mucous production which will make symptoms worse

🧄Up your intake of garlic - it’s best eaten raw and is a natural anti-inflammatory and antihistamine. If you can’t stomach that, try taking garlic tablets. Not only will it boost your immune system, it also acts as a natural decongestant and can help to relieve symptoms.

This is a post from my teacher …. But looks what kinesiology does! ❤️
27/03/2026

This is a post from my teacher …. But looks what kinesiology does! ❤️


Besides helping people with things like: vertigo, stress, constant head pain, adhd, headaches and body shakes this is wh...
27/03/2026

Besides helping people with things like: vertigo, stress, constant head pain, adhd, headaches and body shakes this is what else I’ve been busy with this week!

This week I’ve been helping people with stress, relieving hidden emotional memories that affect the body, checking food ...
13/03/2026

This week I’ve been helping people with stress, relieving hidden emotional memories that affect the body, checking food sensitivities, helping with insomnia, rebalancing blood pressure, back pain and rebalancing the endocrine system … among other things! If you are interesting in finding out if kinesiology could help you please get in touch. I have space to see you next week 🙏🏻

roath complementarytherapy

I have some spaces available in the week commencing 16th March. Whether it is persistent headaches, physical pain, hormo...
06/03/2026

I have some spaces available in the week commencing 16th March.

Whether it is persistent headaches, physical pain, hormone imbalances, historical or current emotional upset, nutritional deficiencies, food sensitivities or anything else, there is always a reason behind it that we can investigate with kinesiology. Finding imbalances and rebalancing them is what we do. Feel free to get in contact to see how Kinesiology might help you.

Have a great weekend!

Claire

Burnout rates remain high across the UK workforce, particularly in women aged 35–54.

ONS labour market data continues to show stress as a leading cause of sickness absence in organisations.

But stress doesn’t just affect how we feel.
It affects how our body functions.

Ongoing stress can influence sleep, digestion, immune response and hormone balance.

Whole-person health means recognising that physical symptoms are often connected to emotional and environmental pressures.

Health is rarely one-dimensional, which makes Kinesiology a perfect solution.

Kinesiology works with the body as an integrated system, supporting the body to return to overall balance, rather than treating symptoms in isolation.
It looks at 4 main realms of health and addresses imbalances wherever they are found: Physical, Mental/emotional, Biochemical, and Energetic/electrical.

If 2026 is your year to address your health and well being as a whole, you can find your local KA qualified practitioner to support you on that journey here: https://kinesiologyassociation.org/find-a-practitioner/

21/02/2026

Lovely reviews from my clients. I have space on Tuesday and on Wednesday afternoon if you’re thinking about booking in. Feel free to get in touch!

A few appointments available this week otherwise book in for February. Feel free to get in contact for a chat
06/01/2026

A few appointments available this week otherwise book in for February. Feel free to get in contact for a chat

A huge thank you to all the lovely people that have been coming to the studio for yoga. Because you show up, we keep sho...
22/12/2025

A huge thank you to all the lovely people that have been coming to the studio for yoga. Because you show up, we keep showing up! We are closed now until Tuesday 6th January so have a fabulous Christmas an a very a happy new year! See you in a couple of weeks🙏🏻

classicalyoga

I love hearing my clients wins when they come back for their next session. Even when they start off not thinking much ha...
20/12/2025

I love hearing my clients wins when they come back for their next session. Even when they start off not thinking much has changed, once we get chatting and I remind them of all the different things we worked on they soon remember all changes that have happened. I love people and this kinesiology journey lets me meet so many more ❤️

Stuck on a gift for someone or yourself? How about a Kinesiology gift voucher … it can be made for any amount. Just get ...
18/12/2025

Stuck on a gift for someone or yourself? How about a Kinesiology gift voucher … it can be made for any amount. Just get in touch. Merry Christmas!

I had a new review notification from Google and found this fabulous review from one of my lovely clients. Feeling gratef...
13/12/2025

I had a new review notification from Google and found this fabulous review from one of my lovely clients. Feeling grateful on so many levels 🙏🏻


Address

Oakfield Street
Cardiff
CF243RE

Opening Hours

Monday 9:30am - 5pm
Tuesday 9:30am - 4pm
Wednesday 12pm - 7pm
Thursday 12pm - 4pm
Friday 12:30am - 6pm

Telephone

+447727139379

Alerts

Be the first to know and let us send you an email when Better Health Kinesiology posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Better Health Kinesiology:

Share