HealthFirst Consulting

HealthFirst Consulting We are a specialized medical consulting firm offering expert guidance and strategic support in the fields of biomedical research and commercial healthcare.

We collaborate with academic institutions, biotech and healthcare providers to drive innovation. We are an independent clinic providing high quality healthcare and clinical research services. We offer appointments at a time to fit with your busy life during weekdays, evenings and weekends. You can expect excellent care, confidentiality, continuity of care, rapid turnaround of tests results and peace of mind. We offer doctor appointments, men and womens health checks, smears, vaccinations, infection testing, family planning and counselling. We are a clinical research provider. We are led by a Oxbridge trained doctor, who is registered with the GMC. We are registered with Health Inspectorate Wales

The Rise of GLP-1 Drugs and What They Mean for the Future of Weight Loss and Diabetes:💉GLP-1 receptor agonists like Ozem...
24/05/2025

The Rise of GLP-1 Drugs and What They Mean for the Future of Weight Loss and Diabetes:

💉GLP-1 receptor agonists like Ozempic (semaglutide), Wegovy, Mounjaro were originally developed to help manage type 2 diabetes. These medications are now making headlines for their effectiveness in promoting significant weight loss.

GLP-1 drugs mimic a hormone that targets areas of the brain involved in appetite regulation, slow emptying of the stomach and increase insulin secretion.

Celebrities and social media have contributed to soaring interest, leading to shortages and ethical questions about off-label use.

Medical benefits beyond weight loss haven't been studied over a long time frame in non-diabetic people, so there are still many unknowns.

Risks and side effects include nausea, vomiting, constipation, pancreatitis or thyroid tumors. Many tablets are not normally absorbed if you take weight loss injections, so be aware that your contraceptive pill or medications for your illnesses may not work as well. You should use condoms to avoid pregnancy if you are taking a contraceptive pill.

GLP-1 aren’t magic bullets. Combining them with nutrition, physical activity, and behavioral support remains key for sustainable health improvements. As research continues, more information about the safety of these medications in non-diabetic people will emerge. For now, research studies are in very early days compared to other safe medications we use.

See your healthcare provider for more information.

Remember, exercise and a healthy diet are good for weight control. They also improve your strength, tone, balance, muscles, joints and mental health. 💪

Are you looking for expert guidance rooted in science?We offer consulting services backed by evidence-based medical rese...
12/05/2025

Are you looking for expert guidance rooted in science?
We offer consulting services backed by evidence-based medical research. Whether you're developing health products, building wellness programs, or navigating regulatory pathways, our insights are grounded in the latest clinical studies and biomedical data.

We help businesses and organizations make informed, credible decisions with confidence.

Our Services Include:

Research-driven product development

Scientific content review & strategy

Health communication and education planning

Regulatory and clinical guidance

Let’s connect and take your vision to the next level—with science leading the way.

Contact us today to learn more

According to the American College of Sports Medicine Recommendations on Quantity and Quality of Exercise, adults optimal...
30/01/2025

According to the American College of Sports Medicine Recommendations on Quantity and Quality of Exercise, adults optimally need at least 150 minutes of moderate-intensity aerobic exercise per week. Exercise recommendations can be met through 30-60 minutes of moderate-intensity exercise (5 days per week) or 20-60 minutes of vigorous-intensity exercise (three days per week). Adults should train each major muscle group two or three days each week using a variety of exercises and equipment.

12/10/2023

We are pleased to announce our testing and treatment services are moving to a Cardiff based premises. You can still contact us by email healthfirstconsultingdr@gmail.com or send us a text message or call us to arrange an appointment 📞📲✉️

We are happy to announce that our testing services will be moving premises to a Cardiff clinic. You can message us for m...
09/10/2023

We are happy to announce that our testing services will be moving premises to a Cardiff clinic. You can message us for more information on admin@healthfirstconsulting.co.uk

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