The Tuning Room Conscious Healing Centre, Cardiff, Wales, UK

22/10/2025

Let’s Talk to Tom 💚

Our owner and director Tom Greenfield has over 15 years experience as a chiropractor. Giving his energy, advice and support to all those that need it.

We are here to help you overcome your pain and struggles so you can live life to the fullest.

Today, Tom is going to talk you through what you can expect when you visit us and give you a tour of the clinic.

Let’s chat - book in your consultation with us:

🔗 https://www.the-tuning-room.co.uk/newpatientservices
📱 07931 856237

20/10/2025

Our patients are at the heart of everything we do 💚

Tom welcomed his client, who drove over four hours for their appointment. Because of our level of care and expertise they receive from our team, our client makes the journey as this is a service he cannot find anywhere else.

We’re here to help with pain, discomfort or simply to answer your health questions.

📅 Book a consultation today and see why patients trust us with their care.
💌 info@the-tuning-room.co.uk
📱 07931 856237

17/10/2025

Don't make the mistake of thinking your too young for a chiropractor 😉

We work with a lot of younger clients. From the self-employed to those working manual jobs and to those who play sport. Don’t let little niggles lead to long term issues.

Book in a consultation with us:
https://www.the-tuning-room.co.uk/newpatientservices

16/10/2025

Friday night launch night at The Tuning Room for anyone suffering from

✅concussions
✅headaches / migraines ✅sinus issues
✅ broken noses / septum
✅chronic fatigue

A super unique technique to reset the cranial pressure launching this week. Listen, learn, and watch a LIVE demonstration this friday 6 30PM. Refreshments provided.

Perfect for rugby teams players coaches and doctors to educate themselves on the importance of cranial pressure

Please share - or message who needs to be told about this event !

Check out this testimonials here [https://www.the-tuning-room.co.uk/copy-of-network-spinal)]

5,116 Followers, 1,252 Following, 780 Posts

15/10/2025

Supporting athletes with recovery and injury prevention 🤝

Our client Jack tells us how his treatment has helped him as an International Athlete:

“Been coming to The Tuning Room for just over a year now. Being an international athlete with a lot of stress on the body, my treatment has really aided recovery, injury prevention, and getting the most out of my body.

The staff are super friendly and helpful. At first I was slightly skeptical of how much chiropractic work would really help, but after my first session it’s a necessity with training and playing 6 times a week and travelling a lot for GBR training and competitions. It’s helped me realign before and after competitions.”

Find out how we can help you:
https://www.the-tuning-room.co.uk/athletes

13/10/2025

Are you worried about your health and well-being?

We’ve got your back and are here to support you 👏

No matter what your age, there are lots of good habits you can adopt to improve your back health. Which will, in turn, improve lots of areas of your body.

Our Chiropractic Team tell you their Top 5 Ways to Improve Back Pain:
1️⃣ Stay Active: Gentle movement like walking or stretching keeps your spine healthy.
2️⃣ Mind Your Posture: Whether at your desk or on the couch, sit tall and avoid slouching.
3️⃣ Strengthen Your Core: Strong core muscles support your back and reduce strain.
4️⃣ Apply Heat or Cold: Soothe sore muscles with the right therapy for your pain.
5️⃣ Get Adjusted: Regular chiropractic care can restore alignment and relieve tension.

Your back supports you every day, take care of it. Book your appointment today and let’s get you moving. Visit:
https://thetuningroom.neptune.practicehub.io/p/book-online

10/10/2025

Have you been diagnosed with a chronic issue? ⁉️

We offer a supportive and caring environment - passionate about easing your pain and helping you live life to the fullest.

From office workers to athletes - no matter what your issue or pain, contact us to chat about how we can help you.

Book your free discovery call:
https://thetuningroom.neptune.practicehub.io/p/book-online

08/10/2025

Proud to be the largest chiropractic clinic in Cardiff 👏

With lots of clinics to choose from, it’s important you choose the right one for you.

We’re the largest clinic in Cardiff. With seven experienced chiropractors and over 550 customer Google reviews.

But what makes us stand out? It’s the way our customers feel and respond to treatment.

We are more than just chiropractic. Our Holistic Approach means you are supported with lots of areas of your health and wellbeing.

We offer more than chiropractic care. We’re a hub of health and wellness. Book in today:

✉️ info@the-tuning-room.co.uk
📲 07931 856237

06/10/2025

How we can help you 🤝

👉 Chiropractic: supporting with Postural Correction, Sciatica, Back Pain, Neck Pain,
Migraine & Headaches and Chiropractic for Seniors

👉 Women's Health: from Pregnancy & Postpartum to Menopause support, we even support with Lifestyle Medicine and offer Chiropractic for Children

👉 Athletes: Sports Injury, Back Pain Treatment and Sports Massage to Deep Tissue, Cupping and Dry Needling.

👉 Fear of the Click & Crack: Network Spinal is a highly advanced form of chiropractic which uses very gentle touch on specific parts of the body

Start your healing process and book an initial consultation with one of our expert practitioners.

Visit Our Website 🔗: https://thetuningroom.neptune.practicehub.io/p/book-online
📱 07931 856237
✉️ info@the-tuning-room.co.uk

03/10/2025

Proud to be partnering with the Cardiff Marathon! 🎉

Best of luck to everyone taking part this weekend! You’ve put in the hard work, now it’s time to run.

As a reward, we’re offering 50% off a chiropractic consultation or soft tissue massage for one month after the event!

Simply bring in your race bib to claim your discount. Recover well, and we’ll see you at the finish line! 🏅

Any questions, please contact our team:
📱 07931 856237
💌 info@the-tuning-room.co.uk

20/09/2025

PRACTITIONER SPOTLIGHT -Consultation or discovery calls with Ollie -book today- he has a passion for rugby ,health and food. He’s got a depth of knowledge with a background of sports therapy, personal training and injury prevention so fire away with the questions.

15/09/2025

Sharing some beautiful testimonials this week from long standing practise members, book your consultation today 💚
https://www.the-tuning-room.co.uk/newpatientservices