Recipe for Health UK

Recipe for Health UK How to feed your body & stay energised with modern day pace of life. Personalised nutritional balance & dietary planning including gluten/dairy allergies.

A few pics from my final yoga & wild swimming retreat of the year for thezestlife.com... it all went extremely well 😊
09/09/2022

A few pics from my final yoga & wild swimming retreat of the year for thezestlife.com... it all went extremely well 😊

Last night's dessert at thezestlife.co.uk yoga and wild swimming retreat...Really rich Avocado Chocolate Tart with Redvu...
14/07/2022

Last night's dessert at thezestlife.co.uk yoga and wild swimming retreat...
Really rich Avocado Chocolate Tart with Redvurrants and whipped Coconut Cream πŸ₯°

Another successful Retreat finished for www.thezestlife.co.uk. Hungry guests doing yoga and wild swimming. Forget to tak...
17/06/2022

Another successful Retreat finished for www.thezestlife.co.uk. Hungry guests doing yoga and wild swimming.
Forget to take photos but here's a colourful
Creamy Vegetable Tart I made for one evening meal.. the pastry is a tasty mix of oat flour, ground almonds and buckwheat flour so it's all gluten free too πŸ˜‹

Just taken these little beauties to Riverside Health, Newcastle Emlyn....Caramelised Balsamic and Red Onion Tart with Sm...
08/04/2022

Just taken these little beauties to Riverside Health, Newcastle Emlyn....Caramelised Balsamic and Red Onion Tart with Smoked vegan cheese; Creamy Veg Tart plus Raw Brownie and Regular Caramel Slices

04/04/2022

With yoga retreats about to kick off I'm lucky enough to be working at Plas Cadnant, Menai Bridge this year for The Zest Life who run a range of yoga retreats with the addition of either Paddle Boarding or Wild Swimming. How cool is that!! Currently they are offering a Β£50 cashback ... use the code ZEST50.
Check out the location... it's stunning! No better place for a 3 or 4 night break and the guys will be amazing 😊

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Creating salads for upcoming yoga retreats...Love this one with wild rice,  toasted nuts, avocado, asparagus kale and pi...
03/04/2022

Creating salads for upcoming yoga retreats...
Love this one with wild rice, toasted nuts, avocado, asparagus kale and pickled carrot. Tasty and very filling πŸ˜‹

Forgot the photo πŸ˜‚Winter Squash & Chestnut Bake Β£4..See below post for description
15/02/2022

Forgot the photo πŸ˜‚
Winter Squash & Chestnut Bake Β£4..
See below post for description

15/02/2022

I have one portion of Winter Squash and Chestnut Bake remaining if anyone in Cardigan area would like it....Β£4.00 for a yummy main course of Butternut squash, chestnuts, mushrooms, soya cream,onion, garlic & fresh thyme topped with ground and flaked almonds.
Gluten free and vegan and very filling πŸ˜‹

First attempt at gluten free Foccacia bread... tastes fantastic,  great texture... Will be having with my Butternut squa...
06/02/2022

First attempt at gluten free Foccacia bread... tastes fantastic, great texture... Will be having with my Butternut squash, chilli and coconut soup for lunch πŸ˜‹

It's weekend again ☺Post walk brekkie
05/02/2022

It's weekend again ☺
Post walk brekkie

A little late posting but.... they're back... At Glebelands are Chocolate Orange Caramel Slices... haven't made then for...
04/02/2022

A little late posting but.... they're back...
At Glebelands are Chocolate Orange Caramel Slices... haven't made then for a while. Thought we all need some comfort food ☺. Vegan, gluten free and extremely tasty πŸ˜‹

Getting these little beauties ready for Glebelands Market Garden this week along with my wonderfully guilt free Energy B...
25/01/2022

Getting these little beauties ready for Glebelands Market Garden this week along with my wonderfully guilt free Energy Bars... all vegan and gluten free naturally! 😊
Below, Coconut & Almond Slices

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