08/02/2023
What is a sound bath?
A sound bath is a deeply-immersive, full-body listening experience that intentionally uses the vibrations of sound to invite gentle yet powerful therapeutic and restorative processes to nurture your body, mind and soothe your nervous system. The sounds in one of my Yin & Sound classes are made using Crystal Singing Bowls, specifically tuned to activate each chakra in the subtle body, as well as tuned chimes which draw on the different elements and seasons. These classes are designed to evoke rest, relaxation and to recharge your whole system.
Join me this week for another of my signature immersive experiences.
Friday 10th Feb
7 - 8:15pm
Be You, Cardigan
https://www.beyouyogawales.co.uk/booking-form?referral=daily_time_table_widget
