Aurabrae Wellness

Aurabrae Wellness Pilates with Jenn
Classes in Helensburgh, Dumbarton, Cardross & Online Hello :) I'm Jenn a fully qualified Pilates instructor in Cardross.

I'm super excited to be offering classes in and around Helensburgh, Dumbarton & Cardross - so stay tuned as I get more classes up and running. Level 3 Pilates Mat Instructor
Level 3 Anatomy & Physiology
YMCA Level 3 Diploma in Teaching Pilates
Ofqual regulated
Trained by Health, Fitness Exercise (HFE)

02/09/2025

Pilates from the comfort of your own home - with this as the backdrop!

Because I think we all spend a lot of time stressed & overwhelmed, and I wanted to create a space where you could feel at home & relaxed.

If this is your vibe, why not join me for online Pilates? I teach 2x classes per week from the comfort of YOUR own home. (And you don’t even need to turn your camera on, it’s only me on screen).

AND there's a FREE 20min class available if you'd like to give it a try ☺️

Check the link in bio & comments for all the details & access to the free class

29/08/2025

Before my lovely Pilates clients arrive, I like to do a wee stretch & warm up so I’m ready to teach 🥰

It was such a lovely Pilates class this morning in Cardross 🥰 Everyone worked so hard, and it’s amazing to see people getting stronger & more confident every week ☺️

There’s still a few spaces left - and I’m starting a new class on Tuesday evening (as soon as I find a venue)

Current classes:
Tuesday 10:00-11:00 in Dumbarton
Tuesday evening COMING SOON
Thursday 18:00-19:00 in Helensburgh
Friday 09:30-10:30 in Cardross

DM if you’d like to book your space

26/08/2025

Hello, I have a new evening class starting next week on Thursday 10th July 🥳🥳 Suitable for all levels. Just drop me a message if you'd like to book a space ☺️

Another lovely class this evening in Helensburgh at The Bridge 🥰 Teaching in Cardross tomorrow morning, and working on s...
21/08/2025

Another lovely class this evening in Helensburgh at The Bridge 🥰 Teaching in Cardross tomorrow morning, and working on some online classes too! Xx

So lovely getting feedback like this! Not only is my client feeling the benefit for herself, but other people are commen...
19/08/2025

So lovely getting feedback like this! Not only is my client feeling the benefit for herself, but other people are commenting on her posture too 🥳🙌

Absolutely love this 🥰

Helloo! The schools are back, but it’s still so important to find some time for you. I have 3x Pilates classes around th...
19/08/2025

Helloo! The schools are back, but it’s still so important to find some time for you. I have 3x Pilates classes around the Dumbarton, Cardross & Helensburgh area - and there’s still a few spaces in each class.

If you’re looking to do Pilates, improve your posture - and generally feel better, I’d love to welcome you to any of my classes ☺️

Just send me a DM if you’d like to book, and let me know which class you’re interested in.

P.S. I’m also thinking about starting an evening class in Dumbarton on a Tuesday evening, so if you’re interested in that, can you drop a comment so I can see if there’s interest 🥰

22/07/2025

One of my favourite shoulder mobility exercsies.

You're working your shoulders through full range of movement, strengthening the upper back & spine - all while working against gravity.

It's an amazing posture exercise. Especially if you've been working at a desk all day and feel your shoulders are getting sore.

All prepped and ready for tonight’s new Pilates class 🙌 Can’t wait!
10/07/2025

All prepped and ready for tonight’s new Pilates class 🙌 Can’t wait!

Exciting news! I now have a class in Dumbarton on Tuesday mornings 🥳 There’s only a few spaces left already, so if you’r...
06/06/2025

Exciting news! I now have a class in Dumbarton on Tuesday mornings 🥳 There’s only a few spaces left already, so if you’re interested get in touch asap.

I’m still trying to secure an evening class in Helensburgh - bear with me, as finding a venue is proving a real challenge. Stay tuned!

Hello, I have a new Pilates class starting Friday 16th May. Suitable for all levels. Just drop me a message if you'd lik...
09/05/2025

Hello, I have a new Pilates class starting Friday 16th May. Suitable for all levels. Just drop me a message if you'd like to book a space :)

Hello :) I’m so, so excited to announce my Pilates classes are officially starting on Friday 16th May. I’d absolutely lo...
09/05/2025

Hello :) I’m so, so excited to announce my Pilates classes are officially starting on Friday 16th May. I’d absolutely love to have you in my class, so whether you’ve never tried Pilates before or you’ve been doing it for years, classes are suitable for all levels :) Just drop me a message on FB or text me to book your space!

Address

Cardross

Opening Hours

Tuesday 10am - 11am
Thursday 6pm - 7pm
Friday 9:30am - 10:30am

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