SuzannesWholistics

12/10/2025

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07/10/2025

Anyone in need of an at home massage Autumn Sunshine Massage is definitely worth it. I’ve had many beautiful massages with Ruth, it works for me as most of you know I never stop!! 💆‍♀️☺️

Indulge in my luxurious massage treatments and escape from everyday stress in the comfort of your own home.

28/09/2025

20/09/2025

✨️📌 Complimentary 30-Minute Consultation📌✨️

Curious about your options? I offer free consultations, either in person or over the phone. This time allows us to discuss your concerns, explore potential treatment options, and answer any questions you may have.

Call, message or book online and take the first step toward feeling like you again.

19/09/2025

✨🧠 Clear Your Mind, Relax Your Body, Transform Your Life 🧠✨

Access Bars® is a gentle, hands-on technique that involves lightly touching 32 points on the head. Each point relates to different areas of life, such as stress, communication, creativity, and decision-making. By releasing stored tension and mental clutter, Access Bars® creates space for greater ease, clarity, and balance.

Deep relaxation and stress relief, improved focus and clarity of thought, support with making difficult decisions, greater calm when preparing for exams, conferences, or intensive training, enhanced sense of possibility and transformation.

Many describe it as pressing the reset button for the mind and body—opening the door to peace, focus, and new possibilities.

✨🌀Access Bars Abdominal Reset🌀 ✨

When we hold stress, emotions, or tension in the belly, it can feel heavy and exhausting. Abdominal Rest with Access Bars gently quiets the mind and nurtures the body, helping you let go of what no longer serves you.

The Abdominal Reset works on more than just the physical body. It helps release the deeper patterns and subconscious beliefs regarding diet that may be holding you back, creating space for healing, lightness, and flow.

This gentle yet powerful treatment is designed for those who feel like they’ve tried everything, yet still struggle with weight loss challenges, digestive discomfort, persistent abdominal tension.
Imagine feeling calm in your body, free in your belly, and aligned with your natural rhythm. Give yourself permission to pause, breathe, and receive with Access Bars.

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17/09/2025

✨🍃 Energetic Reiki Healing 🍃✨

Reiki comes from the Japanese words: Rei – Universal Ki – Life Energy
Together, Reiki means Universal Life Energy

This holistic technique is based on the idea that when energy becomes blocked in the body—whether from stress, emotional challenges, or physical strain, it can affect our overall well-being.
Reiki helps to gently release energy blockages, support the body’s natural self-healing process, restore balance to mind, body, and soul.

It is non-invasive, deeply relaxing, and can be used alongside other forms of wellness and medical care.

https://bookings.gettimely.com/suzanneswholistics/bb/book

16/09/2025

✨ Discover the power of Acupuncture ✨

Acupuncture is a therapeutic practice that stimulates the release of endorphins, the body’s natural pain relievers. By enhancing energy flow (Qi) and influencing brain activity, it may support overall well-being and address a wide range of health concerns.

It is often used for acute and chronic pain, as well as conditions affecting the muscles, joints, digestion, circulation, respiration, immunity, skin, and reproductive health.

In addition, acupuncture can promote relaxation, helping to reduce stress, ease emotional imbalances, and support recovery from trauma.

https://bookings.gettimely.com/suzanneswholistics/bb/book

16/09/2025

✨👌Body Rebalance👌✨

Not sure which treatment is right for you? Or maybe you’d love something completely tailored to your individual needs?

My Body Rebalance Treatment is the perfect option! It combines any of the techniques listed in my treatment profile, allowing us to create a session designed just for you.

⏰ 60 minutes, 90 minutes, 120 minutes

Your body, your balance, your way.

15/09/2025

✨️✅️Why Choose KORE Therapy?✅️✨️

KORE Therapy is different from other therapies because it focuses on finding and treating the root cause of the problem, rather than just the symptoms.

It combines the best of both Western and Eastern techniques, making it suitable whether you are dealing with long-term pain, chronic conditions, injuries, or simply want to improve your overall health and sporting performance.

Through unique muscle testing and rebalancing techniques, KORE Therapy not only helps restore the body’s natural balance but also gives you a deeper understanding of your own body and why issues may be occurring.

✨ KORE Therapy + Acupuncture = Powerful Healing ✨

Together they can help with chronic pain, injuries, surgeries, stress, tension release, energy flow, circulation, restoring balance in body and mind.

This unique approach blends ancient wisdom with modern techniques to bring your body back into harmony — so you can move, feel, and live better.

14/09/2025

✨ Discover the Benefits of Swedish Massage ✨

Unwind, de-stress, and recharge with gentle strokes and soothing movements that ease tension, boost circulation, reduce stress and anxiety, promote better sleep, boost overall relaxation and calm the mind.

Perfect after a long week, hours at a desk, or simply when you need self-care.
Self-care isn’t a luxury — it’s a must!

https://bookings.gettimely.com/suzanneswholistics/bb/book

12/09/2025

✨️🔥 Chinese Fire Cupping: Ancient Healing, Modern Benefits 🔥✨️

Have you ever seen round marks on someone’s back and wondered what they mean? That’s often the result of Chinese fire cupping therapy — a traditional healing practice that dates back thousands of years.

A flame is used inside a glass cup to create suction, the cups are placed on your back (or other areas), helping blood flow and melting away tension.
• Loosens up tight, sore muscles 💪
• Relieves stress 😌
• Boosts circulation + detox ✨
• Releases stagnant blood, trapped lactic acid ❤️‍🔥
• Can even help with colds or congestion 🌬️