
19/08/2025
This week's theme in yoga classes is going to be Vinyasa inspired my nature π book your space at www.activateyoga.co.uk
Creating a sense of uplifting energy and mind-body connection through flowing sequences, utilising yoga blocks for a lot of the standing poses (blocks are optional)
Vinyasa is amazing for energy levels and mood boosting. Think of this class as moving meditation, steady, fluid, calming yet mentally invigorating.
See you soon!
For more detailed description on this class theme and what to expect, what to bring etc... join our WhatsApp group for your class when booking online π€³π½ you will also get a heads up on the type of relaxation we will have, what instrument it will be, what the main poses will be as well as the chance to give feedback or choose the next theme.
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