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Nicola Highmore Sports Massage Therapist

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Nicola Highmore Sports Massage Therapist

Sports Massage Therapist. Level 4. Based in Carlisle, Cumbria

13/10/2024

At the Sands Centre this weekend providing massage for the players at the 29th Cumbria Classic Masters badminton tournament. Good luck everyone 🏸

03/06/2023

Good luck to my client John Sander who is out in Marseille representing England in the International Walking Football Federation +65's European Champs. ⚽️🏆🏴󠁧󠁢󠁥󠁮󠁧󠁿👏🏼

09/05/2023

Amazing 6-0 win for Annan Athletic in the Division 1 playoffs tonight!

Looks like last night's sports massages helped the team to be in top form.

Great match guys, keep it up! 🟡⚫️💪🏼🙌🏻

25/02/2023

Last night Silloth RUFC official played Creighton under floodlights. Creighton showed their class, coming out of the blocks like a ferret down a rabbit hole and I thought 'crikey me, we could be in a spot of bother here' (or words to that effect😱🤬) but i needn't have worried as the Tigers were superb 🐯🏉💪🏼
The first half was fast and furious.🏉🏃🏼💨
The second half was a frenzy of muddy body parts needing my attention so i don't have a clue what happened in the match 🙈🤷🏼‍♀️😂

MATCH REPORT
Silloth Tigers - a fast and furious 10 💨🏆
Creighton - 6
Blood traumas - 1🩸but its OK coz Joe said the scar through Frannies eyebrow will make him even better looking.
Number of players needing subbed for treatment - at least half the team 🤕
Heroes who managed to last the whole match - maybe 6ish
Deep Heat Spray - none was available for use. 😱
For the record the ONLY reason Llama had to leave the pitch was the unavailability of deep heat spray. The club accepts full responsibility for this oversight and vows to rectify the situation immediately!

Well done Tigers. A great team effort again! 😁 🙌🏻

19/02/2023

Great to be back in action with the 🐯 yesterday 🏉

My Match Report: 😂
Silloth RUFC official - 48🤩
Workington - 12
Hospitalisations - 0 this time😅
Blood traumas - 1 🩸
Cramp - 1 😖
Iffy calf muscles - at least 2 🦵🏼
Black tape - eleventy billion rolls
Deep heat - truck loads
Ice packs - 2
Magic sponge - 0

Awesome match by the boys, with some superb, speedy breakaways to boot! 🏉🏃🏼💨

Bring on the next one 👊🏼💥

14/01/2023

Back in action with these guys today. C'mon Tigers! 🐯 Silloth RUFC official 🏉

07/01/2023

New Year, New Qualification 👩🏼‍🎓😁

Last year, I had the pleasure of doing my Level 4 SMT course with the excellent DA Human Mechanics / DAHM Academy.

This means that, as well as providing massage services, I can now assess and treat a number of different injuries. I am also able to offer advanced massage techniques such as, trigger point therapy, muscle energy techniques, myofascial release and soft tissue release.

Do you have to be sporty to come and see me? Absolutely not! Anyone can benefit from a massage, whether it's to work on your niggles or just to take some time out for yourself.

Drop me a DM if you'd like to book in.

29/12/2022

Last week I had the pleasure of treating Olympic medalist Marcus Ellis 🏸 After a hip operation in the summer Marcus is now back to on court training. I worked on his lower back, glutes, hamstrings, TFL and quads to help keep him in good shape to cope with the demands of his increased training. Looking forward to seeing you back on the tournament circuit soon Marcus 🏸💪🏼

20/10/2022

I went to see Dan today about Luke's broken leg and it reminded me of when I did this excellent course with DA Human Mechanics which set me up for my own SMT career. Best decision ever! 🙌🤩

18/10/2022

Here one from last weekend's rugby match. A well contested game where there was rarely more than 2 points between the teams. The lads gave their heart and soul & it was exciting to watch. But here's proof that pitchside duties are NOT good for your hair!!! 🙈🤣

06/10/2022

I still have some appointments available next week:
Wednesday 10.30am, 12.00pm & 1.30pm
Friday 10.30am & 1.30pm.
Get in touch if you'd like to get booked in 👍

Address

52 Scotland Road
Carlisle
CA39DF

Website

facebook.com

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