Beccaroseguy

27/08/2022

Just road trippin' around Scotland 🏴󠁧󠁢󠁳󠁣󠁴󠁿

So much fun, joy, presence and connection ❤️

Although interesting lessons were learned which I'll share on an upcoming podcast 🎙

Ps. If you go to the Highlands, take travel sickness pills and 1kg of marshmallows (this helps ward off midges via campfires)

Xx

29/07/2022

Hey everyone, I have just started a Newsletter and season 2 of The Missing Peace Podcast, and I would really appreciate it if you could help me get the word out by subscribing and sharing via the link below.

The content vibe is: ‘for all those who wonder, and may be a little lost’

As a thank you there is a free ‘30 Days Back To You Challenge’ download included when you subscribe, which contains 30 daily practices to help you reconnect to yourself and bring more peace, joy and purpose into your life.

I would love to hear your feedback on the Newsletter and Podcast (which you can access via the Substack Newsletter too), so please do let me know.

Thank you so so much,

Becca xx

For all those who wonder and may be a little lost. Click to read The Missing Peace, by Becca Guy, a Substack publication. Launched 25 days ago.

01/03/2022

❤️THANKYOU AND GOODBYE (kinda)😢

I have decided to cease posting on this page, and focus on my Instagram, Facebook group and podcast. I've been attempting to juggle too many social media balls, so I am streamlining to save my energy in order to serve more deeply and authentically.

Thankyou to everyone who has followed my journey through this page, I really appreciate the support. If you would like to continue to follow me, you can find me here:

IG: https://www.instagram.com/beccaroseguy/
The Missing Peace Community FB group: https://www.facebook.com/groups/480006820126640/
Podcast: https://anchor.fm/rebecca-guy

Sending you all love and light xx

27/02/2022

🧘‍♀️MORNING MEDITATION AND JOURNAL PRACTICE☀️

LIVE AT 10AM TODAY

Join me over on Instagram for this short practice to set you up for the day ⬇️

431 Followers, 592 Following, 420 Posts - See Instagram photos and videos from Becca Guy ()

25/02/2022

🌌 Ep.17: GAVIN CLARKE ON GRIEF, BULLYING AND MENTAL ILLNESS 🌌
{Link to listen in bio}

*TRIGGER WARNING: Su***de and mental illness*

Gavin now tells his heartbreaking journey in order to prevent others from suffering in the way that he has.
You are not alone, and you do not need to suffer in silence.

Gavin shares:

➡️Being bullied from a young age for a lower limb condition

➡️NOT coping with grief

➡️How the male stereotype affected the acceptance and expression of his emotions

➡️His experience with depression and suicidal thoughts

➡️Finding support at a vital time

21/02/2022

📢FREE COACHING ENDING 28TH FEB: BOOK IN VIA BIO 📢

Only a week left until I close free coaching calls, so if you're someone who:

➡️ Feels lost or directionless with no idea of where to go

➡️ Feels disconnected from themselves

➡️Feels like they lack purpose in life

➡️ Feels uncomfortable in their own company

➡️ Feels out of balance and is looking to create more alignment in life

Then book in for a free coaching call, where we can chat about everything that going on for you and create an action plan going forward.
Book in via link in bio ✌️

19/02/2022

DEALING WITH UNCERTAINTY​​​​​​​​
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How do you cope when feeling uncertain? Let us know below ⬇️​​​​​​​​
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Everything has felt so uncertain in my life of late, and I've been slipping into my old thoughts of helplessness and as though I can't control anything...so therefore want to control everything.​​​​​​​​
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However, I've found it much easier to stop falling too deep into these old stories because of the work I've done over the past couple of years.​​​​​​​​
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Here is what has helped:​​​​​​​​
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➡️Regular check ins: Asking myself how I am throughout the day, with the key focus on ACCEPTING and THANKING what is there. Set phone reminders or even put post it notes around the house to get into a habit of it.​​​​​​​​
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➡️Regular self-care: A routine of looking after myself, from walking and dancing to having a bath or journaling ​​​​​​​​
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➡️Grounding practices: getting into nature, grounding meditations and yoga​​​​​​​​
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➡️Stillness: Allowing myself the time to be still and to give a chance for my inner guidance to come through ​​​​​​​​
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➡️ ACCEPTANCE: Deserves its own mention really, as quite often I don't achieve what I'd like to achieve with feeling overwhelmed, so accepting this with kindness is massive​​​​​​​​
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My current mantra is:​​​​​​​​
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I ACCEPT THE FLOW OF LIFE​​​​​​​​
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For anyone else feeling this way, you are not alone and this too shall pass ❤