Light in the Dark Hypnotherapy

02/01/2026

✨ Get Yourself Set for the Year Ahead ✨

As the new year unfolds, it’s the perfect time to focus on you ~ your wellbeing, balance, and inner calm. 🌿

From 8th January, I’m offering in-person Reiki and Hypnotherapy sessions, with online hypnotherapy appointments also available.

💫 Get help with:
• Anxiety
• Phobias
• Confidence
• Anger and emotional management
and more.

📍 In-person sessions held at:
Morton Manor Community Centre
Wigton Rd,
Carlisle
CA2 6JP

Whether you’re ready to release what no longer serves you, feel more in control of your emotions, or move forward with confidence, I’m here to support you.

📅 Book your session today:
👉 Visit: https://lightinthedarkhypnotherapy.com/
and click Book Today
📧 Email: Christine@lightinthedarkhypnotherapy.com
📞 Call or text or whatsapp: 07902491016

Start the year calm, confident, and aligned. 🌿

31/12/2025

As we head toward 2026, I’ve realized something important (and mildly inconvenient):
Most of the “magic” we’re waiting for is actually self-made.
No, 2026 won’t suddenly email us a new personality, perfect habits, or a stress-free calendar. But it will amplify whatever we practice now.
🪄 Real magic looks like this:
Showing up even when motivation ghosted you
Choosing progress over perfection (again… and again)
Saying no to things that drain you, even if they look impressive on paper
Doing small, boring, consistent actions that future-you will call “life-changing”
Funny thing is, we call it “luck” when it works.
But luck usually shows up after preparation, courage, and a few bad decisions you learned from.
Happiness isn’t a destination in 2026.
It’s a skill.
And skills can be practiced.
So here’s the plan for the year ahead:
Less waiting for the stars to align.
More becoming the kind of person who creates alignment.
Because the best magic trick for 2026? Building a life you don’t need to escape from.
What’s one habit you’re taking into 2026 to make your own magic?

27/12/2025

Same tree - different season. 🎄🌲🌱🌿🍁
The phrase "same tree, different season" is used to convey that life's challenges change as do the seasons.

🌲 Many hardships are a path to growth and renewal.

🌲 Life is hard for everyone at times.

🌲 If we can learn to embrace both the ebb and the flow, understanding that life's hardships and challenges change - just as the year's seasons change, we may be able to bear them more easily.

🌲 We may find solace in change.

🌲 With each passing season, we can find some comfort in the reminder that change is constant and temporary.

🌲 We might learn from the seasons.

🌲 No seasons are the same, and no two days of our lives are , even if it feels that nothing changes.

🌲 We can try to learn to let go and grow.

🌲 Trees know when to let go of their leaves, making room for the next season of growth.

🎄🌲🌱🌿🍁

27/12/2025

27/12/2025

09/12/2025

Tomorrow Friday 5th & Saturday 6th December. £30 payable on booking includes a 6x4 print of your choice.

09/12/2025

Loving this tree at the Christmas market in one of my favourite cities !Which is your favourite city to wander around in?

27/11/2025

Message to book a free consultation and get your life back on track .

24/11/2025

Baby Sensory West Cumbria planetplaylillyhall How amazing is this little set up. Perfect for your Christmas babies.