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Monday 9:30am - 3pm Tuesday 9:30am - 3pm Saturday 9am - 5pm

The Wellness Retreat

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The Wellness Retreat

Luxury Massage & Holistic Therapy Treatments at The Skin Genie within Houghton Hall

14/01/2026

I am so grateful to my regular clients who continue to choose and support The Wellness Retreat. Your trust, loyalty and the relationships we’ve built over time are truly at the heart of what I do. 🤎

Thank you for allowing me to be part of your wellness journey 🤍

12/01/2026

So excited to have received the Mini Scraper from Archways I was kindly gifted.

This little tool has been a complete game changer. The gentle heat is incredible for instantly easing tension and allowing it to melt away, making treatments even more effective and deeply relaxing.

I’ve been using it on neck, hands, feet and it works beautifully with the fascia, supporting circulation and overall tissue health. The feedback from clients has been amazing already.

I’m beyond impressed and will be introducing these for retail at The Wellness Retreat very soon ✨

06/01/2026

Little daily habits I’m truly enjoying at the moment 🌿
Simple, consistent practices that support lymphatic flow, balance the nervous system and gently lift overall wellbeing.

• Vibration plate – 15 minutes daily
Supports lymphatic drainage, encourages circulation, helps reduce stagnation and fluid retention, and gives the body a gentle full-body activation without stress. I often notice improved energy and a lighter feeling afterwards.

• Vitamin D3 + K2
Essential for immune health, bone strength and mood regulation. Vitamin D supports emotional wellbeing, while K2 helps guide calcium to where the body needs it most.

• Omega-3
Wonderful for reducing inflammation, supporting brain health, hormonal balance and joint comfort. A big part of maintaining internal calm and resilience.

• Fresh flowers in the house
A simple but powerful mood-booster. Flowers bring beauty, presence and softness into the space, supporting emotional wellbeing and creating a sense of calm and joy.

✨ Small rituals, done consistently, have a profound impact on lymphatic health and overall happiness.

29/11/2025

🥹I love reading all the reviews that you leave on my booking page, and I truly appreciate the time everyone takes to write them.

The feedback has been absolutely incredible, and I can’t thank you enough for sharing your experiences. This latest review is exceptional and fills me with real pride.

It’s a privilege to offer this level of care at The Wellness Retreat, and I’m so grateful for every client who chooses to invest in their wellbeing with me.

12/11/2025

🌿 Let’s Talk About the Lymphatic System 🌿

It’s one of those systems we don’t often think about, yet it plays such an important role in how we feel every day. Your lymphatic system helps your body clear out waste, reduce inflammation, and keep your immune system strong — but unlike your blood, it doesn’t have a natural pump to keep things moving.

That’s where regular lymphatic massage really helps. Through slow, gentle movements, it encourages healthy lymph flow, supporting your body’s natural detox process. Over time, this can help with:
✨ Reducing water retention and bloating
✨ Supporting your immune function
✨ Improving skin clarity and tone
✨ Helping recovery after illness, surgery or stress
✨ Boosting overall energy and wellbeing

It’s not just a one-off treatment — regular sessions help your body stay balanced, calm, and working as it should. It’s a simple yet powerful way to support your health from the inside out.

LymphaticMassage

02/11/2025

Your lymphatic system works quietly in the background every day — supporting detoxification, reducing inflammation, and keeping your immune system balanced.

But stress, poor sleep, hormonal shifts, or even simple daily tension can slow it down. That’s where lymphatic massage steps in.

A gentle, rhythmic technique that encourages the natural flow of lymph — helping to:
🌿 Reduce fluid retention and puffiness
🌿 Ease inflammation
🌿 Support immunity and healing
🌿 Leave you feeling lighter, clearer, and deeply restored

Your body is designed to heal itself — sometimes it just needs a little help getting started.

📍 The Wellness Retreat, Carlisle
💆‍♀️ Book your Lymphatic Massage and give your system the reset it deserves.

LymphaticMassage

09/10/2025

Introducing……
The Grounding Ritual — 45 minutes of pure calm for tired feet and a busy mind.

Enjoy a soothing foot exfoliation, massage and mask, followed by heated booties to melt away tension, while a scalp massage helps you drift into deep relaxation.
Because when your feet feel good, everything flows better 💫
45 minutes · £50
Available to book now at The Wellness Retreat Carlisle.

06/10/2025

✨ The Ultimate Indulgence Has Had an Upgrade ✨

Your favourite treatment just got even better…
You can now opt for the upgraded version of The Ultimate Indulgence, designed for the ultimate head-to-toe reset.

Your treatment now includes a luxurious foot ritual — complete with a foot exfoliation, hydrating mask, and heated booties to melt away tension and leave your skin silky soft.

🕯️ 90 minutes of total bliss
💷 £120

Because you deserve to be completely indulged.

📍 The Wellness Retreat Carlisle
💫 Book your upgraded experience today

30/09/2025

🍁 you asked for it… so here it is 🍁
two new autumn rituals designed to melt away tension, nourish your body and bring you back into balance this season ✨

treat yourself to your autumn reset ~ click the booking link to secure your ritual today 🌙🍂

14/09/2025

Your massage doesn’t end when you leave the treatment room ✨

Supporting your body afterwards is just as important. Herbs like dandelion, nettle, and ginger gently help the lymphatic system continue its work – flushing away toxins, reducing fluid build-up, and keeping circulation moving.

Think of them as nature’s little helpers, extending the benefits of your massage so you feel lighter, clearer, and restored for longer 💧🌱

15/08/2025

With over 20 years’ experience, oncology massage was something I trained in very early in my career. I was fortunate to receive high-standard training in a luxury spa environment, which gave me a deep appreciation for the power of gentle, tailored touch.

Having an extensive knowledge and understanding of cancer and its treatments, I recognise how the lymphatic system can be compromised — and the importance of adapting care when there has been lymph node removal or other treatment-related changes.

It’s an honour to offer this treatment to those who truly need it, supporting comfort, relaxation, and emotional wellbeing at every stage.

My specialist training includes:
🌿 Made for Life Cancer Care
🌿 Christine Clinton Cancer Care
🌿 Cancer care qualifications with other respected brands

Every session is guided by compassion, understanding, and the belief that everyone deserves time to feel nurtured. ✨

https://christineclinton.com/education/
https://madeforlife.org/cancer-touch-therapy-treatments/

31/07/2025

Celebrating the beautiful Mrs. Grey 🤍

There’s something so special about working in wellness — not just the treatments, but the people. Being surrounded by women who lift each other up, who truly care, and who radiate kindness is everything.

What a joy to be part of this magical day with the gorgeous Skin Genie girls. A beautiful reminder that connection, joy, and shared purpose are the real foundations of wellbeing — in work, in life, and in love ✨

Address

The Skin Genie, Houghton Hall, Houghton
Carlisle
CA64JB

Opening Hours

Monday	9:30am - 3pm
Tuesday	9:30am - 3pm
Saturday	9am - 5pm

Telephone

+447590079366

Website

https://thewellnessretreat.book.app/

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