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The 1:1 Diet with Barbara

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The 1:1 Diet with Barbara

Diet

20/10/2021

You can be the fun dad you always wanted to be with support and help from me.
Regardless of what your is for wanting to lose weight, I'm here to support you.

17/10/2021

If you want to slim down and regaining your smile, I'm here for you.
Whatever your is for wanting to lose weight, I'm here for you.

16/10/2021

Before I started The 1:1 Diet, I had my own notions about how it worked.

This should make things a great deal easier! If you have any other questions, just get in touch with me!

15/10/2021

Wondered what's really in The 1:1 Diet products? We have no secrets here, just good stuff 😍

Like all of our products, these tasty Salted Caramel Bites are forumalted by expert nutritionists, so packed with all the great things your body needs!

They're a delicious must-have - send me a message to get yours today.

14/10/2021

Feel the best possible version of you on your big day with a little extra help from me.
Regardless of what your is for wanting to lose weight, I'm here to help.

13/10/2021

That's right, you can still have your favourite Chinese takeaway on The 1:1 Diet Plan with me!
✅ Serves 2
✅ 400kcal
✅ Step 3 and above
Send me a message to see how it works!

Take a look at the full recipe here 👉 http://wu.to/34bT2D

12/10/2021

We have no secrets here, just good stuff 😍

This Green Pesto Pasta is a must-have!

Our products have been made by expert nutritionists, giving you all the good things your body needs. The best part? They're incredibly yummy too!

11/10/2021

Lizzie's for beginning her journey on The 1:1 Diet was seeing a holiday picture in a bikini. Now, 7st lighter, Lizzie is feeling brilliant! 😍💕
Are you ready to start your journey?
Message me and take the first step in your transformation 👉 http://wu.to/km7fUh

10/10/2021

Yes! Get out there and mingle confidently.
No matter what your is for wanting to lose weight, I'm here to support you.

08/10/2021

There are no secrets here, just good stuff 😍

This Cherry Bakewell Bar is an essential!

Our products have been formulated by expert nutritionists, giving you all the good things your body requires. The greatest part? They're incredibly yummy as well!

06/10/2021

With my support you really can feel great inside and out.
No matter what your is for wanting to lose weight, I'm here for you.

05/10/2021

Take things one step at a time and you'll reach those goals! Aim for progress over perfection and always be kind to yourself 💕💝

04/10/2021

In need of some dinner inspiration?
I've got the perfect Chilli and Prawn Spaghetti recipe just for you! 🍝
The greatest part, you can dig into this scrumptious meal whilst sticking to your diet - no brainer! 😍
✅ Serves 2
✅ 400kcal
✅ Step 3 and above
Do you want to know what other scrumptious meals you can have on The 1:1 Diet?
Message me today!
You can find the full recipe here 👉 http://wu.to/lvyJAi

03/10/2021

What do you do to reward yourself for achieving your most recent milestone? 🏆 I recommend unwinding with your favourite bath bomb, candles and a great book! 🛀 ⠀
⠀
Oh, and some Salted Caramel Bites of course! You can get yours from me 😊

02/10/2021

Getting back into work? But not getting back into your work clothes?
Whatever your is for wanting to lose weight, I'm here for you.

01/10/2021

If you're looking for a quick, delicious veggie meal (with very little washing up), look no further!
Tofu, Black Bean and Avocado Rice Bowl 😍
✅ Steps 3 and above
✅ Serves 2
✅ 400 kcals
Message me to see how this can fit into your unique weight-loss Plan.

Discover the full recipe here 👉 http://wu.to/xzmsQL

30/09/2021

Today isn't just another day. It's a new opportunity. It's a fresh start. A optimistic outlook can make all the difference so remember, you've got this and I'll be backing you all the way! ✨💜

29/09/2021

There are no secrets here, simply good stuff 😍

This Apple & Kiwi Yoghurt Drink is a must-have!

The 1:1 Diet products have been made by expert nutritionists, giving you all the good things your body needs. The best part? They're incredibly tasty too!

Can't wait try it?😋

28/09/2021

When it's time to dump those elasticated waistbands, I'm here for you!
Whatever your is for wanting to lose weight message me today to see how I can help!

27/09/2021

Nathan was warned by his doctor that he wouldn't reach 30 if he carried on his unhealthy lifestyle.
Now, after dropping 18 st 7lbs with The 1:1 Diet.

Click here to take the first step on your journey of transformation 👉 http://wu.to/s1VQld

26/09/2021

The best way to predict your future is to made it 💖

You've got this! 💪

Let me help you shape your future, contact me today.

25/09/2021

Have you tried this scrumptious product hack yet? 😍
Half Spaghetti Bolognese and half Macaroni Cheese creates fantastic Spagaroni! 🍝
Contact me to get these products!

24/09/2021

With one-to-one support you can achieve a great deal more than you imagine.
So no matter what your is for wanting to lose weight, I'm here to support you.

23/09/2021

Enjoy a delicious burger on The 1:1 Diet! 😍

Quinoa and Sweet Potato Burger or Greek-Style Lamb Burger? The choice is all yours! 🍔

Message me to see how this can fit into your personalised weight-loss Plan.

You can find both tasty recipes here:
👉 http://wu.to/nPf7VC
👉 http://wu.to/cbPCJD

22/09/2021

Here is your motivation dose ✨

Remember, slow and steady wins the race! Keep going, you've got this! 🙌

I am here to help you every step of the way. If you need some weight-loss support, contact me today.

21/09/2021

Your health really is the most important thing you have, so let's take care of it together.
It doesn't matter what your is for wanting to lose weight, I'm here to help you.

20/09/2021

Indulge in this heavenly chocolate dessert with a coconut twist while staying on Plan. who could resist?! 🍫😍

Contact me to get your hands on these products!

http://wu.to/xkBTV6

19/09/2021

Naomi and Jason decided to use the first lockdown as an opportunity to continue losing weight with The 1:1 Diet for their dream wedding.
With one-to-one support, delicious meals and a flexible Plan, they lost over 11st together! 😍
Learn more about their amazing story here 👉 http://wu.to/6Ewy0X

29/12/2020

Why not check out the delicious Cottage Pie with a heavenly side of cauliflower cheese? Creamy and cheesy, it's definitely a family favourite that's certain to get your belly growling! Here's a the recipe - it's suitable for Step 2 and above! http://wu.to/esvTjY

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Videos

Lizzie's #OneBigReason for beginning her journey on The 1:1 Diet was seeing a holiday picture in a bikini. Now, 7st lighter, Lizzie is feeling brilliant! 😍💕 Are you ready to start your journey? Message me and take the first step in your transformation 👉 http://wu.to/km7fUh

In need of some dinner inspiration? I've got the perfect Chilli and Prawn Spaghetti recipe just for you! 🍝 The greatest part, you can dig into this scrumptious meal whilst sticking to your diet - no brainer! 😍 ✅ Serves 2 ✅ 400kcal ✅ Step 3 and above Do you want to know what other scrumptious meals you can have on The 1:1 Diet? Message me today! You can find the full recipe here 👉 http://wu.to/lvyJAi

If you're looking for a quick, delicious veggie meal (with very little washing up), look no further! Tofu, Black Bean and Avocado Rice Bowl 😍 ✅ Steps 3 and above ✅ Serves 2 ✅ 400 kcals Message me to see how this can fit into your unique weight-loss Plan. Discover the full recipe here 👉 http://wu.to/xzmsQL #One2OneDiet

Nathan was warned by his doctor that he wouldn't reach 30 if he carried on his unhealthy lifestyle. Now, after dropping 18 st 7lbs with The 1:1 Diet. Click here to take the first step on your journey of transformation 👉 http://wu.to/s1VQld #One2OneDiet #DietTransformation #WeightLossStory

Have you tried this scrumptious product hack yet? 😍 Half Spaghetti Bolognese and half Macaroni Cheese creates fantastic Spagaroni! 🍝 Contact me to get these products! #One2OneDiet #One2OneDietRecipes #MealHack

Naomi and Jason decided to use the first lockdown as an opportunity to continue losing weight with The 1:1 Diet for their dream wedding. With one-to-one support, delicious meals and a flexible Plan, they lost over 11st together! 😍 Learn more about their amazing story here 👉 http://wu.to/6Ewy0X #One2OneDiet #DietTransformation #WeightLossStory

Looking for a delicious veggie recipe? How about Really Green Falafels with Low-Fat Hummus? Yes please! 😍 ✅ Serves 2 ✅ 200 kcal per serving ✅ Step 2 Discover the full recipe here 👉 http://wu.to/PpM9H1 If you want to eat delicious food like this and lose weight, message me today! #One2OneDiet #One2OneDietRecipes

Araba's #OneBigReason to lose weight was because she wanted to be able to put her wedding ring back on! So, she convinced her brother Ekow to join her on her journey with The 1:1 Diet. They both lost a combined total of more than 11 stone! 👏 It worked for them, so it could work for you! Message me today to take the first steps on your journey.

Here's a pizza wrap recipe that is simply too good not to eat 😍 ✅ Serves 1 ⁣⁣ ✅ 400kcal ⁣⁣⁣ ✅ Step 3 and above Why not treat yourself for dinner tomorrow? Let me know how amazing it tastes!

If you're on Step 2 or above and need some inspiration, why not check out this super easy prawn recipe, made with our new Green Pesto Flavour Pasta! ➡ Full recipe: http://wu.to/lpGDyU #One2OneDiet

Hey Pesto... I've got a delicious product for you! 👀 ⁣ ☑Green Pesto Flavour Pasta ⁣ ☑202 Calories ⁣ Order yours from me today! #One2OneDiet

Hey you! I've got you taken care of, with a Plan to suit your lifestyle. Want the weight gone? Let me show you how! http://wu.to/WbSMgQ #One2OneDiet

Regardless of whether it's a video call, WhatsApp or Facetime, I'm always here to help with your wobbly moments. Ask me today. #One2OneDiet

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