Slimming world group belah with Leigh

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Slimming world group belah with Leigh

From 9th January 2021 every Saturday morning I will run 2 sessions 7.30-8.30 and 9.30-9.45 at belah Community Centre

13/09/2023

📣 Exciting news 📣! 🎉 Join my Belah Slimming World group for FREE, saving £5/€9 🎉!

Discover the power of healthy eating with a fantastic eating plan and a motivating Slimming World transformation – as well as a voucher for free membership – in this week’s issue of Woman’s Own magazine 🌟📖. Get your copy by Monday 18th September to make the most of this offer! Drop me a message for more information

12/09/2023

Today is National Day of Encouragement – though that’s every day at my Belah Community Centre group.
Together we’ll transform your deep-rooted habits, share strategies to overcome challenges, help you make healthy changes and encourage you to reach your goals 🤗. Drop me a message or pop in Saturdays 8am or 9.30 to learn how you'll get a support system like no other when you join my group 💌.

10/09/2023

Ease into the back-to-school routine with some simple midweek meals that take less than 30 minutes to make. On the Slimming World blog this week you’ll find
🥡 Beef stir-fry

🍝 Spaghetti carbonara

🍴 Half-hour chicken dinner

🍜 Chilli ramen

🍟 Air fryer nuggets and chips

As a Slimming World member you have access to more than 1,900 easy, speedy recipes, making it easy to eat well and lose weight, no matter how busy you are.
Pop along to my Belah group to find out more!
Saturdays 8am and 9.30 in Belah Community centre

05/09/2023

Would you love to be more active?
If you’re not sure where to start, here’s a top tip💡 think about the life you lead now.
Could you walk the kids to school instead of hopping in the car 🚗, or be the one who always walks the dog 🐶?
Make activity a natural part of your day, and it’s much easier to keep up.🙅‍♀️
Message me or pop in belah Community Centre Saturdays 8am and 9.30 to find out how Slimming World’s Body Magic physical activity programme can boost your health and your weight loss! 💕🐶

04/09/2023

Everything from the science behind Slimming World’s generous eating plan 🥙, to discovering new ways to move more 🤸‍♀️
The Slimming World blog is loaded with ways to help you see amazing weight losses now the kids are back at school 🤩!
If you’ve ever been curious about what it’s like to be a member, have a read – or send me a message if you’d love to learn more about joining my Belah Community Centre group Saturdays 8am and 9.30 💌. https://www.slimmingworld.co.uk/blog/discover-7-simple-slimming-strategies/

03/09/2023

These Smoky air fryer chicken nuggets are super-easy to make and will leave you and your guests licking your plates clean 😋. They’re crispy, golden and delicious (if we do say so ourselves 😉).

Click the link to get cooking at home, and discover how you can enjoy fakeaway perfection like this and still lose weight with Slimming World 🤗❤: https://ow.ly/UwG250PGN1q.

03/09/2023

Pssst..👂
Guess what 👀?
This week, you can join my groups for FREE 🎉! Purchase a Countdown course of either 6 or 12 weeks of slimming success, and you’ll pay no joining fee! Woohoo! 💃
Offer valid until the 9th September, join me at Belah Community Centre 8am and 9.30 every Saturday 😀

28/04/2023

It's been a while 🤣 so I thought I could tell you a little bit about my journey 😎
I never thought when I walked through those Slimming World doors 4th January 2017 that I would ever get to my target weight it was a dream, a number I set myself it was 4 stone 10lb lighter than I was that morning.
I will not sit and say I found it easy to start with.
I made some much needed change to my eating habits but do you know what......
With the support of the amazing Brampton group the constant help of my fabulous consultant Sally and even after the birth of my daughter in 2018 i smashed my target, then set another and in November 2019 I got to my new target which got me my final target of a 6 stone loss and I ❤️ the way its changed my life and not just the way I look it's boosted my Confidence, Health and even my cooking skills and with those changes me and my family get to eat our favourite meals and be healthy 😍
Fish and chip ✔️
Spag bol ✔️
Burgers 🍔 ✔️
Curry's ✔️
I even make a mean shredded beef in sweet chilli sauce egg fried rice and Chow mein 😋😋 and all while losing weight
And Yes so could you have time got a dream weight a number a clothes size an outfit come and find out how
Saturday mornings 8am and 9.30 at belah Community Centre

28/04/2023

❤️❤️❤️
sharing the love post👇👇 check out those losses

My fabulous belah group in the month of April with all their losses together lost an awesome
180lb which is 12 stone 8lb I am so proud of each and every one of them
If you want to get in on the action
Pop in to belah Community Centre every Saturday 8am and 9.30

28/04/2023

Do you want to lose weight?
Have you tried slimming world or have you been thinking about joining?

Well at the minute if you commit for 6 weeks we will only charge you for 5 and give you free joining so that's a saving of £10.95 🤩
Every Saturday at Belah Community Centre
8am or 9.30
Pop along everyone's welcome

27/04/2023

Yes you can enjoy comfort food and lose weight with Slimming World ❤! That means this one-pan wonder is 100% on the menu 🙌. Try the tasty recipe for our Sausage, chips and dippy egg bake here 👉: http://ow.ly/zkeb50NR9sl

23/04/2023

How do you like your eggs in the morning?? 🥚🍳🤣
5/6 or 7 for me
And be honest did you sing that 🤣

21/04/2023

The sort of things i get ro wat everyday😋… Slimming World style 🙌!
That’s right – you can absolutely enjoy delicious dishes like this breakfast/dinner and tea while losing weight.
If you’d love to slim down while still enjoying all your favourite foods come along to my Belah Community Centre group every Saturday 8am or 9.30am or get intouch for more information ❤.

20/04/2023

If you’re used to always putting your family 👨‍👩‍👧‍👦 first, it can be hard to move yourself up your to-do list 📝.
It’s not selfish to prioritise the time you need to cook healthy meals ahead 🥘, though, or to fit activity ⛹️‍♀️ into your busy week. In fact, it’s likely to have a positive knock-on effect on those you love 💕!
Join my Belah group for lots of support to boost your energy ⚡ and self-esteem 💖… so you can make the most of family life!
Belah Community Centre on Saturdays 8am or 9.30am

20/04/2023

Discover a way to lose weight that’s surprisingly simple and that works with the way you like to shop, cook and eat 🍝🍉🥙🍦.
At my Belah group, I’ll help you find your perfect slimming fit with our flexible Food Optimising plan, which can be tailored to every taste, lifestyle, family and budget.
Read more over on the Slimming World blog: https://bit.ly/3wMZJax

20/04/2023

Thinking about joining the Belah Slimming World group and wondering what to expect?
Here’s some info I hope will be helpful: we’re in Belah Community Centre on Saturday at 8am and 9.30am 🕐
There will always be Slimming World signage outside and parking can be found at the front of the building there is also disabled access or access for prams/pushchairs I’ll be waiting with a warm welcome and tea and coffee are available 🤗❤.

14/04/2023

Are you brand new or have you been a member before??

Has it been a week a month a year or 2 since we seen you last??
It doesn't matter because

No matter what your weight loss goal, I’m here to support you to achieve your dreams 💫✨.
To find out how you can reach your dream weight, send me a message 💕 or just pop down to my warm and welcoming Belah group on Saturdays 8am and 9.30 at Belah Community Centre
We’re with you every step of the way 🤗❤️.

06/04/2023

Research shows that since joining Slimming World:

85% are more active 💃
38% are sleeping better 😴
77% of members with type 2 diabetes see improvements in their blood sugar levels 🤩
And there are so many more amazing health benefits waiting for you to discover.
If you’d like to join my Slimming World group you can find me on
Saturday 8am amd 9.30am at Belah Community Centre

Address

Carlisle
CA39SR

Website

https://www.slimmingworld.co.uk/group/557970

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