WW Cumbria and North Lancs

30/03/2026

This week in our workshops we’re taking a fresh look at what’s working - and what’s not - when it comes to your eating patterns. It’s a chance to reflect, reset, and rediscover the seasonal foods you’ve enjoyed along your journey, helping you build a way of eating that truly works for you long term.

Don’t know what to eat? We can’t cook for you, but this virtual session will teach you how to find food inspiration in and out of the house, meal-planning tools, over 13,000 recipes, eating-out guides, and more.

Join us every Tuesday at 7.00pm via the experiences tab on your app and search via day/time or filter: basics

Alternatively, follow this link to join us:
https://www.weightwatchers.com/uk/find-a-workshop/virtual

30/03/2026

This week in our workshops we’re taking a fresh look at what’s working - and what’s not - when it comes to your eating patterns. It’s a chance to reflect, reset, and rediscover the seasonal foods you’ve enjoyed along your journey, helping you build a way of eating that truly works for you long term.

Live to eat? So do we! Come swap recipes, strategise your next meal, share food finds and more, all whilst living the programme.

Join us every Tuesday at 9.30am via the experiences tab on your app and search via day/time or filter: what to eat

Alternatively, follow this link to join us:
https://www.weightwatchers.com/uk/find-a-workshop/virtual

29/03/2026

This week in our workshops we’re taking a fresh look at what’s working - and what’s not - when it comes to your eating patterns. It’s a chance to reflect, reset, and rediscover the seasonal foods you’ve enjoyed along your journey, helping you build a way of eating that truly works for you long term.

Our weekly Food Inspiration workshop is packed full of practical top tips that will help you to feel inspired with your food whilst seeing success on your journey! Why not bring a meal planner along and strengthen your food pillar.

Join us every Monday at 5.30pm via the experiences tab on your app and search via day/time or filter: what to eat

Alternatively, follow this link to join us:
https://www.weightwatchers.com/uk/find-a-workshop/virtual

29/03/2026

Our March Monthly Theme is Spring Into Habits . A new season has sprung, and so have our habits! From macros to movement, sleep to food noise, we’re keeping it fresh, fun, and focused on progress, not perfection.

This week, we’re taking a fresh look at what’s working - and what’s not - when it comes to your eating patterns. It’s a chance to reflect, reset, and rediscover the seasonal foods you’ve enjoyed along your journey, helping you build a way of eating that truly works for you long term.

Come along to your workshop ready to share ideas, spark inspiration, and be inspired by others. With a new season upon us, it’s the perfect opportunity to make positive changes, try something new, and bring fresh, seasonal foods back into your routine. Let’s make this your most exciting step forward yet!

Join us in a studio https://www.weightwatchers.com/uk/find-a-workshop/ or a virtual workshop https://www.weightwatchers.com/uk/find-a-workshop/virtual to find out more!

27/03/2026

After a night out (or let's be real, more like early night in), sometimes all you want are some nugz and a mocktail 🤤 We're right there with you.

If you're also craving an "adult happy meal" that will hit the spot and just happens to be low points, tap the links below 👇:

https://ww-uk.visitlink.me/xh5T0s

https://ww-uk.visitlink.me/2pPxb1

26/03/2026

Our macro madness workshops this week are looking at carbs, protein, and fat, breaking down each “player,” their role, and how to build a winning lineup that supports energy, fullness, and progress without overthinking it.

Come and check out our All About Macros workshop every Friday at 12.00pm on the live kitchen filter on Workshop Finder. Join this session to discover how Macros can support your success. Each week learn more about nutrition and share in recipe inspiration that nourishes
your body.

Join us every Friday at 12.00pm via the experiences tab on your app and search via day/time or filter: live kitchen

Alternatively, follow this link to join us:
https://www.weightwatchers.com/uk/find-a-workshop/virtual

25/03/2026

Our macro madness workshops this week are looking at carbs, protein, and fat, breaking down each “player,” their role, and how to build a winning lineup that supports energy, fullness, and progress without overthinking it.

Our Plant Forward Living workshop is every Thursday at 5.15pm. Designed for members living a vegetarian, vegan or plant forward lifestyle. In this 30 minute workshop we will share the joys and challenges of living a meat-free lifestyle and support each other to be successful on our weight and wellness journey.

Join via the experiences tab on your app and search via day/time or filter: live kitchen

Alternatively, follow this link to join us:
https://www.weightwatchers.com/uk/find-a-workshop/virtual

25/03/2026

24/03/2026

Dishes soooo cute you just want to eat them up 😉🍪

Tap below for low Point snacks for when you only want a "bite" of something (or many small somethings 😋) 👇:

https://ww-uk.visitlink.me/elR9Av

https://ww-uk.visitlink.me/NcvRCn

https://ww-uk.visitlink.me/1SkVq8

https://ww-uk.visitlink.me/RzDk3c

23/03/2026

Our macro madness workshops this week are looking at carbs, protein, and fat, breaking down each “player,” their role, and how to build a winning lineup that supports energy, fullness, and progress without overthinking it.

Don’t know what to eat? We can’t cook for you, but this virtual session will teach you how to find food inspiration in and out of the house, meal-planning tools, over 13,000 recipes, eating-out guides, and more.

Join us every Tuesday at 7.00pm via the experiences tab on your app and search via day/time or filter: basics

Alternatively, follow this link to join us:
https://www.weightwatchers.com/uk/find-a-workshop/virtual

22/03/2026

Our March Monthly Theme is Spring Into Habits . A new season has sprung, and so have our habits! From macros to movement, sleep to food noise, we’re keeping it fresh, fun, and focused on progress, not perfection.

Our workshop this week is Macro Madness!

Come to your workshop and take a spin on carbs, protein, and fat, breaking down each “player,” their role, and how to build a winning lineup that supports energy, fullness, and progress without overthinking it.

Join us in a studio https://www.weightwatchers.com/uk/find-a-workshop/ or a virtual workshop https://www.weightwatchers.com/uk/find-a-workshop/virtual to find out more!

20/03/2026

The days are getting longer, and flowers are poking through the earth 💐 Spring is here!

Celebrate with fresh, green recipes 🌿 Tap the below links to explore 9 of our favourites and refresh your meals:

https://ww-uk.visitlink.me/XjoJWg

https://ww-uk.visitlink.me/_3GWvZ

https://ww-uk.visitlink.me/hSbo6p

https://ww-uk.visitlink.me/kqlqZD

https://ww-uk.visitlink.me/BFbcqe

https://ww-uk.visitlink.me/lU_sIS

https://ww-uk.visitlink.me/NHR96Y

https://ww-uk.visitlink.me/RKwsnL

https://ww-uk.visitlink.me/bbrnUS