Hands & Heart Chiropractic

Hands & Heart Chiropractic Award Winning Chiropractic care in Carlisle
Caring for you with 45+ years experience
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Hands & Heart Chiropractic - Family based care with a sense of community

Kelly & Liam are looking forward to serving the people of Reading from their new practice...
Hands & Heart Chiropractic is a new practice open on Weldale Street, Reading, & we are looking for clients, old & new. Our philosophy is community centred, family care, in a calm & relaxing environment. With over 40 years of combined

experience, you know you are in safe hands at Hands & Heart Chiropractic. Kelly-Jane Mclaughlin
Kelly graduated from the Anglo-European College of Chiropractic, Bournemouth in 2002 and in 2013 received the prestigious UCA Chiropractor of the Year Award. Kelly has worked in several UK practices, travelled the world as rugby team Chiropractor and mentors other Chiropractors, and health professionals. Kelly’s area of special interest is caring for mums-to-be, helping them have wonderful pregnancies and labours. As a proud mum to three little McLaughlins, who were all home water births, Kelly is passionate about empowering women to have their choice of labour. Liam McLaughlin
Liam graduated with BSc (Hons) and Master’s degrees from the Anglo-European College of Chiropractic, Bournemouth in 1998. Since then he has developed his skills at a number of chiropractic practices and undergone extensive further studies in functional neurology. In 2006, Liam became one of only a handful of European Chiropractors to qualify as a Diplomat of the American Chiropractic Neurology board. Liam’s primary focus is on education and addressing the underlying causes of poor health. Liam and the rest of the team believe in providing a step-by-step approach to help you achieve your goals in health and life. Liam and Kelly are both members of the International Chiropractic Pediatric Association (ICPA) and are certified in the Webster Technique.

08/05/2026

Meet Andrea Large 💪

She's a 3rd Dan ITF Black Belt and one of the most versatile instructors on our team. Andrea brings world-class expertise across martial arts, fitness, and wellness coaching.

Her credentials speak volumes:
✓ APTI Taekwon-do Instructor
✓ Level 3 Personal Training & Level 2 Fitness Instruction
✓ Foundation Diploma in Sport
✓ Girls Gone Strong Women's Coaching & Pre/Post Natal Specialist
✓ Les Mills Body Combat, Body Attack, Body Balance & Body Pump Certified
✓ MetaFit & MetaPWR Coach
✓ EIQ Nutrition Specialist
✓ Indoor Cycling Coach
✓ SH1FT Coach (L1FT, R1ZE, M1ND, R1DE, STR1KE)
✓ Exercise to Music Level 2
✓ 200 Hr Yoga Teacher Training & 60 Hr Yin Yoga
✓ Children's Yoga Certified
✓ Hatton Boxing Academy Fundamentals

Whether you're looking for martial arts training, fitness coaching, women's-specific programming, or pre/post natal support, Andrea's got the expertise to help you achieve your goals.

Ready to train with Andrea? Book your free trial today!

www.carlisle-taekwondo.com/free-trial

02/05/2026
This is a really lovely camp for those looking to do something over the holidays!
26/04/2026

This is a really lovely camp for those looking to do something over the holidays!

23/04/2026
Cannot recommend this club highly enough
08/04/2026

Cannot recommend this club highly enough

👨‍🏫 MEET YOUR TEAM 👩‍🏫

Fraser Cruickshank, former World Taekwon-do Champion and our Head Instructor, leads a team of fully qualified professionals who care about MORE than technique.

Every instructor at Carlisle Taekwon-do is:
✅ A Mental Health First Aider
✅ First Aid trained and DBS checked
✅ Committed to creating a safe, inclusive environment
✅ Passionate about your child's whole-person development

When you train with us, you're not just getting world-class martial arts instruction. You're getting educators who understand that confidence, resilience, and emotional wellbeing are just as important as physical skills.

That's the Carlisle difference. 🥋

Ready to meet the team? Book your FREE TRIAL and experience expert instruction with genuine care.

👉 www.carlisle-taekwondo.com/free-trial

05/04/2026

🐣✨ Happy Easter from Hayley & Kelly! ✨🐣

Quick reminder for today:

You are allowed to:
🍫 Eat the chocolate
😄 Laugh loudly
🌸 Do things imperfectly
💛 Be your full, real self

Because life isn’t about having it all neatly together…

It’s a bit more like an Easter egg hunt:
You wander around slightly confused…
Find something good…
Lose it again…
Then discover another one when you least expect it 😅

And somehow, that’s part of the magic.

Sending you a big dose of joy (and chocolate energy 🍫⚡) today!

Much love,
Hayley & Kelly 💕

04/04/2026

30+ years of real Taekwon-do mastery.

Why do families trust us generation after generation? What sets us apart from the rest?

At Carlisle Taekwon-do School, we honour tradition and deliver world-class instruction in a safe, inclusive space. Led by a former World Champion, our team stays true to authentic ITF standards—no shortcuts, no compromises.

Ready to experience genuine martial arts? Book your free trial today 🥋

👉 www.carlisle-taekwondo.com/free-trial

Address

First Floor, 238 Kingstown Road
Carlisle
CA30DE

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