25/03/2026
Excited to announce that we will have Megan, owner of , and Linda, owner of , joining us on the final day of the L3 Award in Supporting Pre & Postnatal Clients…and with them they bring a wealth of knowledge and skills that can be applied directly to your practice when working with this client group ✨
As our countdown to April begins, here’s what they both had to say…
🧘🏻♀️’I’m Megan, I’m a Level 3 Mat & Reformer Pilates instructor and I run Flöde in Carlisle. The thing I love the most about Pilates it is that it’s low-impact, accessible to anyone, and personally it’s also helped me to become more mindful. I love watching other people experience the Pilates principles, and I’m looking forward to sharing some of these with the learners!’
Megan will be delivering a practical training session on how these principles can be intergrated into your planning and delivery 🌿✨
🏃🏻♀️’I’m Linda, a mum of two kids (and two dogs), and wife with a real passion for movement and fitness. I love staying active through hybrid training, walking, and running, and that passion has grown into what I do every day.
I run LR Fitness, a women-focused coaching service dedicated to supporting women at every stage of life, including pre- and postnatal. My approach is centred on making fitness accessible, supportive, and tailored…meeting each woman exactly where she is in her journey, no matter her starting point or experience.‘
Linda is a certified MumSafe Trainer…meaning she really is an expert in this field. She will be joining us as a guest speaker to share her experiences, and support our L3 Pre/ Postnatal learners as they continue to build knowledge within this area🤰🏽🏋🏽♀️
It’s opportunities like this…learning from experienced professionals in real-world settings, that go far beyond what an online course can offer. This is what reflects our commitment to raising the standard of training in Cumbria…This is DAHM 🫶🏼
