Slimming World with Emmz #slimwithemmz Carlisle

Slimming World with Emmz #slimwithemmz Carlisle Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Slimming World with Emmz Carlisle, Weight Loss Center, Brunton Park, The Glass Bar, Wawick Road, Carlisle.

I’m Emma, Mum of 2 boys, Food & Coffee lover, running my fun, friendly SW groups since 2018 held every Thursday 7:30am, 9am, 10:30am, 4pm, 5:30pm & 7pm or every Friday 7:30am 9am at Carlisle United FC, Brunton Park,The Glass Bar*Real People*Real Results*

🚗🐄 Oh my days… nearly missed the lady in the hi-vis stopping traffic to let the cows cross the road 🛣️🐮 All because I wa...
03/09/2025

🚗🐄 Oh my days… nearly missed the lady in the hi-vis stopping traffic to let the cows cross the road 🛣️🐮 All because I was mid-voicemail (hands free of course 😉). Talk about braking fast 💨
Country living at its finest – never a dull moment! 😂 well almost the country this was on the A6 😜

Just like the cows, at Slimming World we know it’s all about taking things at the right pace – steady, supported and heading in the right direction 🐄➡️💪

✨ Join us at Carlisle United FC:
📅 Thursdays – 7:30am, 9am, 10:30am, 4pm, 5:30pm & 7pm
📅 Fridays – 7:30am & 9am

💌 Message me today to find out more or to book your place – your weight loss journey starts here!

📚✏️ Let’s see those back to school pics! 👩‍🏫👨‍🏫My boys are no longer school 🏫 age, so no pics from me.  Back to school ➡...
03/09/2025

📚✏️ Let’s see those back to school pics! 👩‍🏫👨‍🏫
My boys are no longer school 🏫 age, so no pics from me.

Back to school ➡️ back to routine ➡️ back to Slimming World 💃✨

With the kids back in class, it’s the perfect time to focus on YOU! 💕

So… who’s joining us in group this week? 🙋‍♀️🙋

📍 Carlisle United Football Club
⏰ Thursdays – 7:30am | 9am | 10:30am | 4pm | 5:30pm | 7pm
⏰ Fridays – 7:30am | 9am

Friendly, supportive, inspiring – and waiting for YOU! ❤️

✨ Hit your goals with us at one of our friendly, supportive Slimming World groups! ✨And right now, you can join with FRE...
03/09/2025

✨ Hit your goals with us at one of our friendly, supportive Slimming World groups! ✨

And right now, you can join with FREE membership – all thanks to the voucher inside this week’s Bella magazine, out on the shelves now 🛒📖

Don’t miss out – this is your sign to start your journey this week ❤️

📍 Carlisle United Football Club
⏰ Thursdays – 7:30am | 9am | 10:30am | 4pm | 5:30pm | 7pm
⏰ Fridays – 7:30am | 9am

👉 Come along, bring your voucher, and let’s get started together!

🍂✨ Well hello September! ✨🍂New month = fresh start 💪 What’s YOUR goal for September? 👇➡️ A new weight loss milestone?➡️ ...
01/09/2025

🍂✨ Well hello September! ✨🍂

New month = fresh start 💪 What’s YOUR goal for September? 👇
➡️ A new weight loss milestone?
➡️ A boost in confidence?
➡️ More energy for autumn adventures?

Whatever it is, our supportive Slimming World groups are here to help you smash it 🙌

📍 Carlisle United Football Club
⏰ Thursdays – 7:30am, 9am, 10:30am, 4pm, 5:30pm & 7pm
⏰ Fridays – 7:30am & 9am

✨ Homemade Scotch Egg Night! ✨I love a good Scotch egg – and these beauties are totally Slimming World friendly as they’...
31/08/2025

✨ Homemade Scotch Egg Night! ✨

I love a good Scotch egg – and these beauties are totally Slimming World friendly as they’re made entirely from Free Foods 🙌

Here’s what went in 👇
🥩 5% pork mince
🧅 Finely diced onion
🧄 Finely diced garlic
🌿 Sumac seasoning
🌶 Smoked paprika
🥄 Bouillon powder

All mixed together, wrapped lovingly around a pre-boiled egg and baked in the oven for around 30 mins 🤩

👉 You can bake them “naked” OR roll them in a Healthy Extra B choice of wholemeal breadcrumbs – or get creative with other coatings to suit your taste 👅

Who said slimming had to mean missing out? These little flavour bombs prove you can enjoy proper food and still lose weight 💕

💡 Want to find out how you can enjoy delicious food like this and still lose weight? Come and join one of my friendly, supportive groups:

📍 Carlisle United Football Club
⏰ Thursdays – 7:30am | 9am | 10:30am | 4pm | 5:30pm | 7pm
⏰ Fridays – 7:30am | 9am

❤️ Everyone welcome – your journey starts here!

🥓🍳 Gotta love a Sunday brunch – full English style!On the plate today 👇✅ Bacon (fat removed – a fab source of protein!)✅...
31/08/2025

🥓🍳 Gotta love a Sunday brunch – full English style!

On the plate today 👇
✅ Bacon (fat removed – a fab source of protein!)
✅ Coddled eggs 🥚 (yep, more protein power 💪)
✅ Heck smoky sausage rashers
✅ Grilled plum tomatoes 🍅 (speed free food = amazing weight loss boosting food! Super low in energy density)
✅ Mushrooms 🍄‍🟫 (yep another speed free food !)
✅ Heinz baked beans (of course!)

All washed down with the biggest mug of coffee I could find ☕️

Who says losing weight means missing out? With Slimming World, you really can enjoy all your favourites while still smashing your goals 🙌

✨ Come and find out more at one of my friendly, supportive groups at Carlisle United Football Club:
📅 Thursdays – 7:30am, 9am, 10:30am, 4pm, 5:30pm & 7pm
📅 Fridays – 7:30am & 9am

30/08/2025

✨ Awh, Facebook has just shared with me memories of a few of my trips to Head Office over the years 💖I honestly do have the best role in the world – helping people change their lives every single day through Slimming World. 🥰And guess what? We have local opportunities to join our fabulous team too! ❤️If you’ve ever thought about becoming a Slimming World Consultant, I’d love to have a chat with you about it.📞 Drop me a message or give me a call on 07712285590 for more informationℹ️. Emma Epgrave Davies

🚨 Calling all my fabulous members (and anyone thinking of joining us next week!) 🚨How would you LOVE to be one of the ve...
29/08/2025

🚨 Calling all my fabulous members (and anyone thinking of joining us next week!) 🚨

How would you LOVE to be one of the very FIRST to taste our BRAND NEW Hi-Fi bar 😍 launching in groups from week commencing 22nd September?

I’m feeling extra generous ❤️ so here’s your chance to WIN one FREE on me!

Here’s how to enter ⬇️
✅ Comment below = 1 entry
✅ Tag a friend = 2nd entry
✅ Share this post = 3rd entry

🎉 The winners will be drawn next week and can collect their bar in group!

Ready… steady… GOOOOOO! 🍏🥧🍮

📍 Carlisle United Football Club
⏰ Thursdays – 7:30am, 9am, 10:30am, 4pm, 5:30pm & 7pm
⏰ Fridays – 7:30am & 9am

🍏🥧 A little bit excited over here… my delivery has just arrived and inside is a sample pack of the brand new, limited ed...
28/08/2025

🍏🥧 A little bit excited over here… my delivery has just arrived and inside is a sample pack of the brand new, limited edition Hi-Fi bar – Apple Crumble & Custard! 🤩

Coming very soon to our Slimming World groups – and trust me, you’re going to want to try these 😍

🍏 Apple crumble vibes
🍮 Creamy custard drizzle
✨ All in a bar that fits perfectly with Food Optimising!

👉 Just one of the many perks of my role as a Slimming World Consultant – and I honestly LOVE my role! ❤️

Who’s excited to get their hands on one? 🙋‍♀️🙋‍♂️

📍 Carlisle United Football Club, The Glass Bar
⏰ Thursdays – 7:30am, 9am, 10:30am, 4pm, 5:30pm & 7pm
⏰ Fridays – 7:30am & 9am

✨ Slimming World friendly trifle alert! ✨Honestly… they’re that good I’m not sure I even want to share with the family 🤣...
26/08/2025

✨ Slimming World friendly trifle alert! ✨
Honestly… they’re that good I’m not sure I even want to share with the family 🤣

Here’s how I made mine 👩‍🍳👇
🍓 1 sachet of sugar-free strawberry jelly with fresh strawberries & raspberries – left to set
🍌 Sliced banana + custard flavour Mullerlight yoghurt
🍦 A swirl of light squirty cream
🍫 The finishing touch… half a mini 99 Flake crumbled on top = pure heaven in a glass! 😍

This is the beauty of Slimming World – you really can enjoy delicious treats, never go hungry and still achieve your weight loss dreams 🙌

❤️ Real food. Real results. Real life.
Come and find out how in one of our friendly, supportive groups this week!

📍 Carlisle United Football Club
⏰ Thursdays – 7:30am, 9am, 10:30am, 4pm, 5:30pm & 7pm
⏰ Fridays – 7:30am & 9am

✨ What a fantastic morning! ✨First stop ➡️ looking after our gorgeous Monday morning members at Gretna 💕Then a quick sto...
25/08/2025

✨ What a fantastic morning! ✨

First stop ➡️ looking after our gorgeous Monday morning members at Gretna 💕
Then a quick stop to see our fabulous Gillian at St Augustine’s car boot sale – spreading the Slimming World love far and wide ❤️

I just love our team – the passion, the support, the heart ❤️

💡 Did you know we have ready-made Slimming World businesses looking for their forever Consultant? If you’ve ever thought about making a difference, now could be your time. Get in touch – I’d love to tell you more!

Address

Brunton Park, The Glass Bar, Wawick Road
Carlisle
CA11LL

Telephone

+447712285590

Website

https://www.slimmingworld.co.uk/group/555129

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Slimming World with Emma

Join us at Slimming World Thursdays 9:30am, 11:30am, 3:30pm, 5:30pm or 7:30pm (Carlisle United, Sunset Suite, Brunton Park). Our Extra Easy Food Optimising Plan allows us to eat unlimted amounts of delicious, tasty family friendly meals and lose weight at the same time. There’s an abundance of free food which is totally unlimited with absolutely no weighing, no counting or measuring. Imagine never going hungry again, never feeling deprived,feeling satisfied. Amazing right? I have personally lost 3 stone with slimming world and became a consultant in November 2017. I have followed a number of other “diets” and have always felt restricted, I was never sucessful until I found slimming world. Slimming world cannot be described as a diet, why? Because it isn’t a diet, it’s a lifestyle change, the amount of food you can eat and lose weight still fascinates me to this very day. As a family we regularly enjoy many meals, including a full english breakfast, sweet and sour chicken, lasagne, hunter’s chicken, curries, Sunday roasts, stews, burgers, chips to name but a few, all of them within the extra easy food optimising plan. We still eat out as a family and enjoy socialising. Nothing is out of bounds on our truly amazing plan. Our Slimming World groups are friendly, supportive, inspiring, fun, warm, & motivational. Everyone is welcome wether you have 7lbs to lose or 7 stone. It can be a scary step walking through our doors, believe me, I know. One thing you are absolutely guareaanteed is a warm friendly welcome with no judgement or humilliation. Our groups are more than just a group of people on the same journey, we are a #slimmingworldfamily #thatfeeling #thatslimmingworldfeeling If you’d like to know how? or would like more information? Please do get in touch and i’ll be happy to let you know of any current joining offers we have. Emma x