Hypno-Tates Hypnotherapy

Hypno-Tates Hypnotherapy Grief & Anxiety Specialists also stress, PTSD, smoking, weight loss, fears, phobias & men’s health, Also Sexual Freedom.

On line appointments available.Also @ The Grief Bubble

22/11/2025

Childhood Bereavement Network research found that 80% of teachers receive no training on coping with death, bereavement and grief.

To mark Children’s Grief Awareness Week, we are sharing the story of Emma - a widowed mum to 3 boys, and a former primary school deputy headteacher, who has put her personal and professional experience together to create something truly impactful.

Read Emma's story and view the thoughtful resources she has created to help support bereaved children here: https://www.widowedandyoung.org.uk/news/childrens-grief-awareness-week-sharing-emmas-story

Sadly we are su***de survivors, our son Matthew was 19 when he made a choice that would change our lives forever. There ...
22/11/2025

Sadly we are su***de survivors, our son Matthew was 19 when he made a choice that would change our lives forever.

There is help out there, talk to someone, far too many people feel this way.

Please actively look after your mental health as well as your physical body. Share how you are feeling, support each other and yourself.

One life lost is one too many

***desurvivor ***depreventionawareness

22/11/2025
Please share and complete if appropriate
21/11/2025

Please share and complete if appropriate

How are grieving pupils’ or students’ absences managed? How could this be improved?

This Children’s Grief Awareness Week, we want to understand more about how pupil and student absences related to bereavement are currently recorded, monitored, and understood within schools and other education settings.

Our colleagues at the Childhood Bereavement Network have set up a survey to help identify current practices, challenges, and potential areas for improvement in supporting bereaved pupils and students.

If you work in an education setting or a bereavement service, are a bereaved young person aged 16+ or a parent or carer, please complete the short survey by 12 December 2025. We really want to hear from you.

To complete the survey, please visit: surveymonkey.com/r/9GGSVWL

20/11/2025

We shared our new animation ‘Room for an elephant’ with our group for young people and asked them what people did that helped them in the grief (written in blue) and what didn’t help (written in red).

For more tips from young people on what can help when you’re grieving 👉childbereavementuk.org/support-tips

Fabulous night out Carlisle College for there performance of Mamma Mia with a full 3 course Greek meal. Great fun and gr...
20/11/2025

Fabulous night out Carlisle College for there performance of Mamma Mia with a full 3 course Greek meal. Great fun and great food.

Some really good replies here ⬇️
20/11/2025

Some really good replies here ⬇️

💙🩷🩵
The Sayings We Hate the Most – and Kinder Ways to Respond

When you’ve lost someone you love, especially a child, you quickly learn there are certain phrases that cut deeper than silence. Most people mean well… but their words can land like stones on an already broken heart.

Here are some of the sayings many bereaved parents and families struggle with — and some gentle ways we can respond when we have the strength:

❌ “Time heals.”
✔️ Kind reply: “Time doesn’t heal, but it does help me learn how to carry this love and this pain side by side.”

❌ “They wouldn’t want you to be sad.”
✔️ Kind reply: “I know they’d want me to keep living, but grieving them is part of my love for them.”

❌ “You need to get over it.”
✔️ Kind reply: “We never ‘get over’ someone we love. I’m learning to live with my loss, one day at a time.”

❌ “You should…”
✔️ Kind reply: “Right now I’m doing the best I can. Every grief journey is different.”

❌ “Everything happens for a reason.”
✔️ Kind reply: “This loss has no reason that could ever make sense. I’m simply trying to survive it.”

❌ “At least they’re in a better place.”
✔️ Kind reply: “The best place for them was here with me.”

❌ “You’re so strong.”
✔️ Kind reply: “I don’t feel strong. I’m just getting through each moment.”

❌ “You can have another child.”
✔️ Kind reply: “No child replaces another. Each is loved, wanted, and deeply missed.”

Sometimes we have the energy to respond with grace, and sometimes we don’t — and that’s perfectly okay.

Grief is heavy, and the responsibility to educate others shouldn’t fall on our shoulders… but when we choose to respond kindly, we do so for our own peace, not theirs.

To everyone walking this road: you are not alone.
We see you, we understand you, and we honour the love you carry every single day.

Words by TCFV

Art: Pinterest

Grieving is exhausting but you need to look after yourself even though it can make you feel guilty or selfish or just ov...
18/11/2025

Grieving is exhausting but you need to look after yourself even though it can make you feel guilty or selfish or just overwhelmed.

This is a great list to remind you when you’re struggling

Happy Birthday Star ⭐ 2 today 🎂🐾
15/11/2025

Happy Birthday Star ⭐

2 today 🎂🐾

In this world of social media, ‘turkey teeth’ , fillers, Botox and fake everything, it’s refreshing when people are just...
15/11/2025

In this world of social media, ‘turkey teeth’ , fillers, Botox and fake everything, it’s refreshing when people are just themselves, honest, raw and unedited

14/11/2025

Are you ready for the new guidance on including bereavement and grief in RHSE lessons from September 2026? We've got free lesson plans and resources for key stages 1-4, written by teachers and bereavement specialists to help you.

Find out more here ➡️ https://brnw.ch/21wXnDn

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11 Gelt Close
Carlisle
CA30HJ

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