The Yoga Studio Carlisle

The Yoga Studio Carlisle The Yoga Studio Carlisle is Carlisle's first and only dedicated and premier Yoga Studio and school. In the tranquil beautiful space of a 300 year old barn.

Carlisle's first and only dedicated and premier Yoga Studio and School. In the tranquil beautiful space of kinmont barn which is almost 300 years old- an oasis in the heart of the city centre. Our team of diverse, experienced and highly trained teachers deliver a substantial range of yoga classes at The Yoga Studio Carlisle. We host 40 in studio classes per week including Ashtanga, aerial hammock, yin, vinyasa, core, hatha, sound bowl, meditation & mindfulness, stress relief, cardio yoga & HIIT, hot yoga and more. As well as hosting a substantial in studio experience, all our classes are now streamed meaning you can join us online from the comfort of your own home regardless of where you are in the world! We've made this award winning Yoga Studio a place for community, laughter, calmness & connection. We showcase that yoga is available for all, and our team of incredible teachers will guide, motivate & inspire you to feel great & to truly enjoy your time with us. Yoga teacher trainings, CPD workshops, immersions, retreats & so much more! Start your yoga journey with us- 30 days unlimited yoga for £40 https://www.theyogastudiocarlisle.co.uk/30-consecutive-days-unlimited-yoga-30/

Hot yoga tomorrow will be a mix of ocean & mandala flow 🚀 5.45-6.45pm followed by Chakra balancing for yin 7-8pm. Come &...
09/02/2026

Hot yoga tomorrow will be a mix of ocean & mandala flow 🚀 5.45-6.45pm followed by Chakra balancing for yin 7-8pm.

Come & join us for the ultimate yang/yin of classes as these classes also work perfectly when practiced together! Members & those on the 30 day pass get access to unlimited classes- come and try a bit of everything- https://www.theyogastudiocarlisle.co.uk/intro-offer-yoga-carlisle-cumbria/

Aerial yoga teacher training with Em this spring! We need more aerial teachers 🥳 Message us with dates that work for May...
09/02/2026

Aerial yoga teacher training with Em this spring! We need more aerial teachers 🥳 Message us with dates that work for May & we’ll put a training on this spring 😊 limited spaces so get in touch ASAP! We’re thinking may 9th/10th!

This Saturday- enjoy sound healing, mindful movement, meditations, gong with deep relaxation, mind abundance through the...
05/02/2026

This Saturday- enjoy sound healing, mindful movement, meditations, gong with deep relaxation, mind abundance through the practice of Sankalpa & a full nervous system reset ☁️

Book a drop in here- https://www.theyogastudiocarlisle.co.uk/yoga-timetable/

This is the me time of all me time 💫 beginners welcome & encouraged. Take the time out for you 🌙

Into fitness but thinking about yoga? Read on!! Meet our members 👋🏼 ☀️ Kate & Leah are avid practitioners at yoga, both ...
03/02/2026

Into fitness but thinking about yoga? Read on!!

Meet our members 👋🏼 ☀️

Kate & Leah are avid practitioners at yoga, both coming from fitness backgrounds & finding yoga a great compliment to their fitness journeys 😊

A true testament of how yoga can support your other fitness endeavours and we absolutely love having them both in class 🫶🏼

Here’s what they say..

“We both joined the studio around 18 months ago after completing the beginners course, which was a great way to explore all the different yoga styles (we had no idea there were so many!).

We love aerial yoga, plus vinyasa and stress-relief classes - it’s been so fun trying something new and seeing real progress.

The studio atmosphere is amazing: welcoming, no ego, and such supportive teachers.

As keen runners/ exercisers, yoga has been a game-changer for strength, mobility and helping prevent injuries. Would highly recommend!”

Closing the studio for January tonight as we welcome February tomorrow & feeling SO grateful for every single person who...
31/01/2026

Closing the studio for January tonight as we welcome February tomorrow & feeling SO grateful for every single person who came through our doors this month 🫶🏼 we saw people attend from all over Cumbria, so many new faces and of course our amazing members who keep our studio running 🤍

The energy at the yoga studio is incredible right now, such a warming welcoming & fun place to be. Somewhere you can come and chill, cry, laugh, feel better & leave feeling part of a community who truly care & support one another.

With the most substantial timetable, value for money & gorgeous space. Teachers who put their heart & soul into their classes & students who you can vibe with and feel great being here with.

We can’t thank our teachers & students enough for paving the way for new students to come into a space where they can be accepted, encouraged & so welcomed… just as they are ✨

Here’s to Feb- the 1st is a full moon & we are already excited for another month! 🌙

Thank you, thank you, thank you, to everyone who attends you don’t just keep our studio going you keep a space for everyone else to attend going. How amazing is that?!

Yoga will always be there for you- and so will we ❤️ ☺️

TYSC x

31/01/2026

Sometimes yoga is just rolling your mat out, breathing, connecting & not going 100%. You don’t need to give it 100% every time you practice, and no practice is ever wasted.

Everytime we roll our mats out we’re committing to take care of our bodies & our minds so let your practice be what it is.

Some days it’s electric and other days a slow burner.

Ever changing, 🌊 let it be

Whatever it is, it’s enough 🌟

31/01/2026

Come along to Carlisle’s only calisthenics classes! Mixing yoga based vinyasa strength with traditional calisthenics! On the mat & in the hammocks 💪🏼 The Yoga Studio Carlisle

Address

Treasury Court
Carlisle
CA38RF

Opening Hours

Monday 6am - 8:30pm
Tuesday 6am - 8:30pm
Wednesday 6am - 8:30pm
Thursday 6am - 8:30pm
Friday 6am - 9pm
Saturday 6am - 9pm
Sunday 10am - 9pm

Telephone

+447850668402

Website

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