The Yoga Studio Carlisle

The Yoga Studio Carlisle The Yoga Studio Carlisle is Carlisle's first and only dedicated and premier Yoga Studio and school. In the tranquil beautiful space of a 300 year old barn.

Carlisle's first and only dedicated and premier Yoga Studio and School. In the tranquil beautiful space of kinmont barn which is almost 300 years old- an oasis in the heart of the city centre. Our team of diverse, experienced and highly trained teachers deliver a substantial range of yoga classes at The Yoga Studio Carlisle. We host 40 in studio classes per week including Ashtanga, aerial hammock, yin, vinyasa, core, hatha, sound bowl, meditation & mindfulness, stress relief, cardio yoga & HIIT, hot yoga and more. As well as hosting a substantial in studio experience, all our classes are now streamed meaning you can join us online from the comfort of your own home regardless of where you are in the world! We've made this award winning Yoga Studio a place for community, laughter, calmness & connection. We showcase that yoga is available for all, and our team of incredible teachers will guide, motivate & inspire you to feel great & to truly enjoy your time with us. Yoga teacher trainings, CPD workshops, immersions, retreats & so much more! Start your yoga journey with us- 30 days unlimited yoga for £40 https://www.theyogastudiocarlisle.co.uk/30-consecutive-days-unlimited-yoga-30/

We’re a bit quiet on socials while Emma’s off but all classes are running- Emma’s back next week raring to go, and has s...
27/03/2026

We’re a bit quiet on socials while Emma’s off but all classes are running- Emma’s back next week raring to go, and has some super fun classes planned 😊

Martins taking Emma’s aerial tomorrow evening & .beth_ is taking slow flow! Pam’s in for daytime & glofox is up to date!...
22/03/2026

Martins taking Emma’s aerial tomorrow evening & .beth_ is taking slow flow! Pam’s in for daytime & glofox is up to date!

The yoga studio Carlisle is a community, made up of dear friends and space for new ones. And our teaching faculty is no different 🤍

Thanks to our teachers for stepping in to cover the majority of my classes 🫶🏼
Enjoy your week everyone! I’ll certainly be soaking up each moment of mine as I move into our forever home 🥰 🏡

I’ll see you all the Monday after 😊

Em x

Calisthenics tonight 7pm- we work on inversions such as handstand, headstand, forearm balance as well as core work, pull...
18/03/2026

Calisthenics tonight 7pm- we work on inversions such as handstand, headstand, forearm balance as well as core work, pull & push strength, lower & upper body & arm balances 💪🏼

Pam’s popular Hatha class also runs before 5.45-6.45pm & is full of functional strength & movement 💥

Grab a spot at your mid week class 👇🏼

Come & get strong- https://www.theyogastudiocarlisle.co.uk/intro-offer-yoga-carlisle-cumbria/

April 4 week beginners course starts Thursday 2nd/ Thursdays 5.45-6.45pm £40 for the entire course! https://www.theyoga...
14/03/2026

April 4 week beginners course starts Thursday 2nd/ Thursdays 5.45-6.45pm £40 for the entire course!

https://www.theyogastudiocarlisle.co.uk/class/4-weeks-beginners-yoga-course-3/

If you are worried incase you miss a week- don’t worry! you can make up for a missed class by attending one of our timetabled classes as a drop in! Please note we have a locked door policy no entrance after the start time so make sure you arrive in plenty of time.

We have everything you need! wear comfortable clothing, we have all mats, props etc that you’ll need!

Finding which yoga class to start with can be confusing, with so many different styles of yoga boasting so many amazing benefits- where do you start?

Our beginners course gives you an insight into the main styles of yoga at a beginner level.

Our course means you can find the perfect style of yoga for you, work out what works best for your body and learn how to work around any injuries, stiffness or aches and pains. We have changing rooms as well as cubicle toilets where you can get changed and ready for class.

This makes our course different to any others around as you enjoy all styles of yoga!

Come and relax at the end of the week in our beautiful 300 year old barn, the course takes place Thursdays 5.45-6.45pm but you can arrive anytime after 5.30pm and make yourself comfortable.

Emma’s got a dreamy slow flow into yin & optional hammock relaxation planned for 7pm class that will include an aromathe...
09/03/2026

Emma’s got a dreamy slow flow into yin & optional hammock relaxation planned for 7pm class that will include an aromatherapy meditation before you lay cocooned in your hammock or on your mat wrapped in blankets for a long yoga nidra ☁️

Fancy something more dynamic? Aerial yoga 5.45-6.45pm will be a flowy sequence with a deep stretch out, strength work & inversions 🔥

30 days of unlimited access to classes for £40- join us! Tonight’s 7pm class is the perfect place to start- https://www.theyogastudiocarlisle.co.uk/intro-offer-yoga-carlisle-cumbria/

We’ve teamed up with to offer 10% off our 30 day pass for any of their clients! Those who practice BJJ/ wrestling can g...
04/03/2026

We’ve teamed up with to offer 10% off our 30 day pass for any of their clients! Those who practice BJJ/ wrestling can greatly benefit from yoga and as we’ve seen many come through our doors this discount allows you 10% off our 30 day pass.

Greater mobility, functional strength & better flexibility to compliment your BJJ practice 💥 🙏🏼

Last chance to grab a space on our next beginners course! Starts this Thursday
01/03/2026

Last chance to grab a space on our next beginners course! Starts this Thursday

Tomorrows aerial with Victoria is a great place to start if you fancy aerial yoga! Suitable for beginners & a great prac...
27/02/2026

Tomorrows aerial with Victoria is a great place to start if you fancy aerial yoga! Suitable for beginners & a great practice 9.30-10.30am £12 drop in or enjoy 30 days of unlimited yoga for £40!

Saturdays also host beginners Ashtanga with Kirsty 8-9am & stress relief yoga with Sammy 10.45-12.15pm

Join us- https://www.theyogastudiocarlisle.co.uk/intro-offer-yoga-carlisle-cumbria/

Book a one off drop in here- https://www.theyogastudiocarlisle.co.uk/yoga-timetable/

Grab a membership full of perks including online access here- https://www.theyogastudiocarlisle.co.uk/yoga-timetable/

Address

Treasury Court
Carlisle
CA38RF

Opening Hours

Monday 6am - 8:30pm
Tuesday 6am - 8:30pm
Wednesday 6am - 8:30pm
Thursday 6am - 8:30pm
Friday 6am - 9pm
Saturday 6am - 9pm
Sunday 10am - 9pm

Telephone

+447850668402

Website

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