The Snug

The Snug The Snug treatment room will offer Reflexology, Swedish massage and Aromatherapy massage, manicure, Helen Fell @ The Snug

Good afternoon, 😎 what are you doing today to help strengthen your body and mind. I started my day with an 8.8k run for ...
01/05/2026

Good afternoon, 😎 what are you doing today to help strengthen your body and mind. I started my day with an 8.8k run for my run 3k everyday in May challenge, running and talking with my bestie always takes longer than 3k. 😁😁

Good morning 🌞 when your lipstick 💄 matches your new running top, 😀😀all ready to start my 3k every day in May with Chery...
30/04/2026

Good morning 🌞 when your lipstick 💄 matches your new running top, 😀😀all ready to start my 3k every day in May with Cheryl nutrition and fitness coach thank you for setting the challenge. I'm off to buy new running trainers. 👟👟 What are you up to today? Xx

Good morning 🌞 what a beautiful way to start the day outside on my yoga mat, stretching my body through yoga and calming...
29/04/2026

Good morning 🌞 what a beautiful way to start the day outside on my yoga mat, stretching my body through yoga and calming the mind. Watching the sunshine appear. Feeling blessed 😇 How are you starting your day? Xx

Good afternoon everyone, 😊 busy making up aromatherapy, comment below or send me a message if you would be interested in...
27/04/2026

Good afternoon everyone, 😊 busy making up aromatherapy, comment below or send me a message if you would be interested in aches and pains blend £10 each filled with essential oil. 🪻

Peppermint 🌿 - warming and relaxing your muscles
Turmeric -- reduces inflammation, pain relief
Black pepper - helps increase the amount of curcumin in the turmeric being absorbed into the body.

The aches and pains blend takes 20 seconds to be absorbed and lasts up to 12 hours. ⏳
Thank you for taking the time to read.... 😀

17/03/2026

Cancellation Thursday at 3.30pm 2 hour appointment

Good morning, Happy mother's day to my beautiful clients, you all do such an amazing job. I hope you all have a beautifu...
15/03/2026

Good morning,
Happy mother's day to my beautiful clients, you all do such an amazing job. I hope you all have a beautiful day. 💐💕 Looking forward to spending the afternoon with my fabulous Mum, I'm truly blessed to have a Mum like you. Xx

Thank you for your amazing support with our Retreat days ❤️ Only 8 spaces on Monday 13th April And 3 spaces on Sunday 24...
11/03/2026

Thank you for your amazing support with our Retreat days ❤️
Only 8 spaces on Monday 13th April
And 3 spaces on Sunday 24th May. All our other dates are sold out.
Watch out for more dates later in the year 😄

27/02/2026

Good morning 🎉🎉🥳🥳 EXCITING NEWS

So pleased 😆 to release our next 6 retreat dates, please contact me for further information or to book a place ......

9.30am - 2.30pm
Sunday 12th April - Fully booked
Monday 13th April
Sunday 24th May
Monday 25th May - 2 spaces
Sunday 14th June - Fully booked
Monday 15th June
£75 for a retreat day

💚9.30 -10.50
Foot treatment, Alongside your welcome drink of coffee/ tea / herbal tea and energy balls.

💚10.50 - 11.35
Asana yoga session

💚11.35 - 12.35 Meditation and facial.

💚12.35 - 1.35
Lunch, prepared by Morganella's catering

💚 1.35 - 2.30
Meditation and facials.

24/02/2026

Fancy a treatment 😊
I have a cancellation tomorrow at 2pm for 2 hours
Also Thursday at 6pm
For an hour

21/02/2026

My final act of kindness
I need some lovely volunteers to practice
Lymphatic drainage
Massage.

21/02/2026

Good afternoon everyone,
Sorry for the delay with the retreat prize draw, good luck ladies 🍀

Address

Thurstonfield
Carlisle
CA56HE

Opening Hours

Monday 8:30am - 4pm
Tuesday 8:30am - 4pm
Thursday 8:30am - 4pm
Friday 8:30am - 4pm

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