ICan Wellbeing group CIO

23/10/2025

We had such fun at the staff Hope Haven away day on Tuesday!
What a great way to keep a 50+ strong team all working together for the benefit of the community.
Julia, Lisa and Owain from iCan all attended and hosted a variety of taster sessions including our Ikigai workshop and Chair based exercise sessions- alongside a fab chief exec presentation from Julia, Cumbria Health CEO and CNTW CEO about the work Hope Haven is doing and how thrilled we all are to be involved.

23/10/2025

‼️Lost property‼️- Please see a member of staff and collect us by 31st October please. ☺️💚

22/10/2025

Charity fundraiser- Are you ready to bounce/ walk on Sunday 9th November.
OPEN TO NON MEMBERS and our existing iCan family.
Please share far and wide with your community and lest see how much we can raise for some new equipment for our amazing centre.

22/10/2025

This week's episode of our Cumbria Young Farmers Wecan Talk Podcast in conversation with Every Life Matters Ian Alcock is available to listen to now.

In this episode we delve in to conversations surrounding Su***de prevention, coping strategies and what to do if you are having suicidal thoughts.

Did you know 1 in 4 people will experience suicidal thoughts throughout their lifetime. These thoughts are a natural response to the challenges we face.

We are here to break down barriers when it comes to conversations around su***de.

Ian shares personal experience, the incredible work he does at Every Life Matters and how just asking a simple question can change the trajectory of someones life.

If you are impacted by any of the subjects discussed in this weeks episode then please reach out to Every Life Matters for further support or you can call the Samaratians.

https://www.every-life-matters.org.uk/

Samaritans Call on: 116 123 https://www.samaritans.org/

Book iCan in for a Wellness Session at your club - email Tash on natasha@icanwellbeing.co.uk

Click the link to listen on Spotify https://open.spotify.com/episode/2EAPhA0BzPKnc8wz1DaJCO?si=pzNR2kwpQ0evFZ-yQoSvMg

WeCan Talk with Young Farmers · Episode

22/10/2025

Our wellness team engaging in their regular staff meeting. These meetings are essential to talk about so many things… planning new activities, talking about current ones and making sure they are going in the right direction and the best they can be and to catch up as a team. Our wellness supervisor Tash asks everyone in turn how they are feeling, which gets a lot of emotion, tension or joy out. ❤️

20/10/2025

Our social club have met recently and thought of some wonderful ideas for an exciting 6 months of events coming your way!
Keep your eyes peeled for updates ☺️

18/10/2025

It’s Saturday!!! That means more classes with our fabulous GIO!! ❤️ get your workout fix for the day done! 🙂

16/10/2025

*Introducing POUND to iCan!*
Bring on Liliana's new class!
Suitable for all- this will be a mixed class. Included in membership or £7 PAYG

***NEW VIDEO ALERT***When you make the decision to walk through the doors of a POUND class, you’re given the permission to come as you are. To honor what it ...

16/10/2025

Super exciting announcement- Your iCan team have been working so hard behind the scenes to increase class numbers on this session due to popular demand.
If you were on the waitlist you now HAVE A SPACE and there is plenty room for people to try this for free.

Are you our future Pound rockstar? See the next link to see what it’s all about.

To book call 01228 819101/ email Liliana@icanwellbeing.co.uk/ send us a DM 🥳👍🙌 🥁

16/10/2025

Our Bellicon-Athon is just 4 weeks away now and we can’t wait to bounce with you!! Sunday 9th November.
We will have 30-minute sessions on every hour between 9am-3pm to bounce and you can join them all or choose a couple, it is up to you how much or how little you bounce.
To reserve your space contact us sending a message through your app or by emailing Jenny@icanwellbeing.co.uk and let us know if you would like to bounce for the whole day or just at a certain time.
Minimum £20 fundraising donation to participate and sponsorship forms will be available from reception.
You can donate on our PayPal page here: https://www.paypal.com/donate/?hosted_button_id=EZQ5FVZ36LLUE

15/10/2025

Join Owain at the gather in Ennerdale as part of our Hope Haven offering :) It’s FREE to join in! :)

15/10/2025

We love this!! It’s the little things that can make someone’s day! :) Heathlands