Ruth Irving Acupuncture & Yoga

Ruth Irving Acupuncture & Yoga Traditional Chinese Medicine (TCM) Acupuncture, British Acupuncture Council member (MBAcC) since 2007. Degree level trained. Yoga teacher.

Special interest in the holistic management of menopause, fertility and IVF support and anxiety and stress. Ruth Irving holds daily clinics from her holistic health centre, Carlisle Therapies in Carlisle city centre. Her services include traditional Acupuncture, deep tissue massage, cupping, other massages including pregnancy massage etc. She is a yoga teacher and mindfulness coach. She is a membe

r of the British Acupuncture Council. Traditional Acupuncture is a complete medical system in itself and Ruth is familiar with a broad range of conditions. If you have any questions as to what conditions acupuncture maybe suitable for, please contact us: 077 88 616 488, ruth@carlisletherapies.co.uk

There was some warmth in the air yesterday on the fells …a taste of Summer. Back down in Carlisle today for a busy week ...
20/04/2026

There was some warmth in the air yesterday on the fells …a taste of Summer. Back down in Carlisle today for a busy week in my acupuncture clinic.

Spring is a busy time of year in my acupuncture clinic, so advance booking is recommended. I work weekdays (not Wednesday) and one Saturday per month - 2nd May is my next Saturday: 077 88 616 488
www.acupuncturecumbria.co.uk

Laughter …nature’s free medicine. Up there with acupuncture for maintaining good health!
09/04/2026

Laughter …nature’s free medicine. Up there with acupuncture for maintaining good health!

Celebrating this sunshine ☀️ with Back into Carlisle tomorrow for a busy day of acupuncture then yoga. This is the star...
06/04/2026

Celebrating this sunshine ☀️ with
Back into Carlisle tomorrow for a busy day of acupuncture then yoga. This is the start of a new 5 week block and we have space for one more person to join. Beginner friendly. Text me if you want to come: 07788 616 488
www.acupuncturecumbria.co.uk

My 2 year Qi Gong training starts this weekend …glorious day for new beginning
14/03/2026

My 2 year Qi Gong training starts this weekend …glorious day for new beginning

My garden seems to be growing logs 🪵 still no space for outdoor yoga …but there’s time to get it cleared before Spring 🧘...
09/03/2026

My garden seems to be growing logs 🪵 still no space for outdoor yoga …but there’s time to get it cleared before Spring 🧘

Some good news for traditional acupuncturists like me. Chinese medicine is becoming popular amongst Gen Z. ‘Chinamaxxing...
06/03/2026

Some good news for traditional acupuncturists like me. Chinese medicine is becoming popular amongst Gen Z.

‘Chinamaxxing’ is the latest health, wellness and cultural trend sweeping social media as younger people embrace this ancient, holistic medicine.

Some of us have been ‘Chinamaxxing’ for a while now!



As Americans embrace ‘alternative’ remedies, people online joke that they’re ‘Chinamaxxing’ their wellness routines

A favourable start to March …following a rainbow down Ullock Pike. Fingers crossed for a good month for us all
01/03/2026

A favourable start to March …following a rainbow down Ullock Pike. Fingers crossed for a good month for us all

23/02/2026

Yoga starts back tomorrow at 5.45 pm. Beginners welcome. 5 week block £50. Unusually, there is space to join this class at the moment. Small, friendly group

Farewell Falmouth …heading back to the fells! In my Carlisle acupuncture clinic tomorrow
19/02/2026

Farewell Falmouth …heading back to the fells! In my Carlisle acupuncture clinic tomorrow

There was no yoga tonight as I’m in Falmouth visiting my gorgeous niece Zoe. Yoga starts back on 24th Feb. It’s a new 5 ...
13/02/2026

There was no yoga tonight as I’m in Falmouth visiting my gorgeous niece Zoe. Yoga starts back on 24th Feb. It’s a new 5 week block and there are spaces for new people to join the class. Contact me if you’d like to join this class: 07788 616488.

Where there’s a will …there’s a way! I’m hoping that the dynamic energy of the Fire Horse year which emerges mid Februar...
08/02/2026

Where there’s a will …there’s a way! I’m hoping that the dynamic energy of the Fire Horse year which emerges mid February will help me clear my garden of wood 🪵 and transform it into a peaceful space for some Spring outdoor yoga sessions in the sunshine 🌞 can’t wait! ☀️

A mid-week treat and quality time in the woods with my mum. Back in clinic next week ❤️
06/02/2026

A mid-week treat and quality time in the woods with my mum. Back in clinic next week ❤️

Address

34 Lowther Street
Carlisle
CA38DH

Telephone

+447788616488

Website

https://www.acupuncturecumbria.co.uk/

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