Iain Martin Coaching

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Iain Martin Coaching As a coach I will help you achieve your goals, whether that be weight loss, strength and conditioning, or entirely something else.

I am here to guide you on what exercises to do, help you with your nutrition and any other help you find you need. Iain Martin is a personal trainer that specialises in all aspects of weight loss, muscular development and strength training. Iain offers personalised workout programmes and specific diet plans to achieve your chosen goal. Whether you’re looking to focus on muscle growth, lose weight or you want become stronger overall, Iain Martin will tailor it to you. Sign Up to begin your personal journey.

21/02/2026

What motivates you?

Good, bad, ugly?

11/02/2026

Should you train to failure? 🥵

05/02/2026

Does training extend your life? 🤔

04/02/2026

Why your head hurts without caffeine☕😲

04/02/2026

J

31/01/2026

This was a hard video to record😲

Join me in this endeavour of the mind.

28/01/2026

Good and s**t coaches.

Left the most important point to last.


repfitness

Here’s the first progress pic I’ve posted in a long while.Firstly, let’s address the elephant in the room: I’m not tople...
24/01/2026

Here’s the first progress pic I’ve posted in a long while.

Firstly, let’s address the elephant in the room: I’m not topless. I know this goes against social media doctrine, but hear me out.

Am I the:
❌ Leanest
❌ Fittest
❌ Strongest
❌ Spray-tanned
❌ Straining so hard I might burst a blood vessel

None of the above metrics were met.

But there’s one metric that trumps all of them.

✅ Relationship with self.

Right now, I have the best relationship with myself that I’ve ever had. And if you’ve listened to any of my rambles, you’ll know I’m big on promoting the relationship you have with yourself.

When you actively cultivate that relationship, you’ll often find that literally every other area of your life improves.

My relationship with myself really started to improve after I got injured — a few times. Those injuries forced me to slow down, smell the tea leaves, and realise how wrong I've been for so long. And now those injuries are something I'm genuinely grateful for.

I’m definitely not the sharpest tool in the box, and I’ve neglected properly looking after myself for a very long time.

Being kind to myself doesn’t come naturally. It’s been a huge issue in my life. But I’m finally getting to a point where my self-destructive behaviours are being replaced with behaviours that support long-term health and happiness.

The reason I’m writing this is because life is full of unteachable lessons. For me, this was one of them — it had to be learned the hard way.

But if repeatedly banging this drum helps someone who’s a bit more switched on than me start being kinder to themselves, then it’s worth it.

Because trust me — life is much better when you do.

22/01/2026

Feel like times going too fast?

This could be your solution 👂

21/01/2026

High intensity training? Something essential you should be pairing that with.

15/01/2026

An important concept that's rarely thought about 🤯

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Our Story

Iain Martin is a personal trainer that specialises in all aspects of weight loss, muscular development and strength training. Iain offers personalised workout programmes and specific diet plans to achieve your chosen goal. Whether you’re looking to focus on muscle growth, lose weight or you want become stronger overall, Iain Martin will tailor it to you. Get in touch to begin your personal journey.