Ashtanga Yoga Carlisle

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Ashtanga Yoga Carlisle Director of Cumbria’s Mysore Ashtanga Yoga programme authorised by Manju pattabhi Jois

24/07/2025
Sayanasana- fourth series Ashtanga
16/03/2025

Sayanasana- fourth series Ashtanga

07/03/2025

A little push workout mixing calisthenics and yoga 🔥

07/02/2025

Little bit of vinyasa ❤️

06/01/2025

Cumbrian yoga studio named best in the UK

09/11/2024

The fundamentals of arm balances tomorrow 11.30-1.30pm we will be exploring the inner work of finding lift off! I’ll break down & explain the breathwork, push/pull tension, scapular movement, bandha & share all my tips & tricks for finding grace with the more challenging asanas.

We will work through a ladder flow, arm balances, hand balancing/ handstand practice, forearm stand & headstand.

We will use props & a lot of the practice will be theory as well as practice 💥

Get ready to fire up ya butt rocket cause we’re going for lift off!!! 🚀

Teaching yoga for at the beautiful what a gorgeous place ❤️
12/09/2024

Teaching yoga for at the beautiful what a gorgeous place ❤️

08/07/2024

Its been a while but your fave rule breaker is back 😙

12/02/2024

Pinchamayurasana second series Ashtanga

06/01/2024

Garbhapindasana - Ashtanga primary series

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Opening Hours

Monday 10:10 - 21:00
Tuesday 10:10 - 21:00
Wednesday 05:30 - 21:00
Thursday 10:10 - 21:00
Friday 05:30 - 20:00
Saturday 05:30 - 13:45
Sunday 09:00 - 16:30

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