31/03/2026
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Infinity Yoga: A Journey to Inner Peace
Elevate your wellness practice with our signature Yoga and Sound Bath practices. These holistic sessions are designed to harmonize the body, mind, and spirit through the powerful combination of conscious movement and restorative acoustics.
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Classes are a guided yoga flow focusing on intentional breathing (Pranayama) and mindful movement transitions.
Whether you are seeking to build strength or find stillness, the practice caters to all levels, helping to release physical tension and prepare the nervous system for deep rest with Himalayan Sound bowl. ππΈπ
As you settle into Savasana, the experience transitions into an short immersive sound bath. Let the vibrations of Tibetan sound bowl move through you, removing stagnant energy and promoting healing. These healing frequencies work at a cellular level to re balance energy centers, quiet the internal dialogue, and induce a state of profound meditative relaxation. ππΈπ
What to Expect in our classes:
- β¨Therapeutic Movement: Gentle yet invigorating yoga sequences to open the body and remove inflammation.
- β¨Therapeutic Himalayan sound: Gentle and Low-frequency vibrations for mental clarity and stress reduction.
- β¨Deep Relaxation: A safe, serene environment to recalibrate the nervous system.
- β¨Holistic Healing: A combined approach to physical flexibility and emotional grounding, and to connect with others. ππΈπ
Reconnect with your center and emerge feeling refreshed, revitalized, and deeply aligned.
These are a perfect sanctuary for those looking to de-stress and cultivate a deeper sense of well-being and help promote flexibility and mobility. ππΈπ
Classes run every:
Monday at 10:00am Friends of Friends of Belah Community Centre
Wednesdays at 18:00pm Botcherby Community Centre
You can book the practices at our website -
www.infinityyoga.uk/book-online
Classes are offered as singles or you can take advantage and book in block sessions. like our classes, why not book into our popular sound bath every Month at Friends of Belah Community Centre, enjoy the healing Himalayan sounds as you relax in comfort and stillness.
Our sound sessions give you gentle frequencies and periods of integration as they move through at a cellular level..
Please see our T&Cβs for more information or get in touch with Simon via private message on our social media pages or email simon@infinityyoga.uk or message on mobile: 07849 310530
Thank you, Simon ππ
NΓ‘maste ππΈπ