What are the opening hours?

Monday 6am - 8pm Tuesday 6am - 8pm Wednesday 6am - 8pm Thursday 6am - 8pm Friday 6am - 8pm Saturday 8am - 12pm

Barrie Mark Personal Training-Carlisle

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Barrie Mark Personal Training-Carlisle

Personal Training in Carlisle since 2007. Helping Professionals 35-65 Years Old Look, Move & Feel Better. Now in its 18th year.
(600)

Discover how we help you get your fitness and motivation levels back and take control of your health and energy levels. We are a member focused gym who will bring together a team of industry leading trainers working to the highest standards for all our members.

22/10/2025

Amanda shows us how being consistent, staying organised, and working hard can help us reach our goals. With time, these efforts lead to the results we want.

What are your goals & can BMPT help?

20/10/2025

Over the weekend, we ran the Keswick to Threlkeld line — and I couldn’t help but feel grateful the whole way.

We passed families out walking, grandparents with their grandkids, and even bumped into an old client out for a stroll with their mum and dad.

It was a nice reminder that health is something we often overlook.

So many of us spend years chasing other things like wealth — and don’t get me wrong, money and success matter — but what’s the point if your health won’t let you actually enjoy it?

All the money in the world can’t replace the simple joy of being able to move, walk, or run with the people you love.

Health really is the ultimate wealth.

This is one of our values at BMPT and why so many members buy into our approach to their health and fitness!

How do you approach your health? Is it a priority? Is it something you want to change?

If so we are the place to help you, emerge into a community of members who share the same values: https://barriemarkpt.com/

19/10/2025

Jon is celebrating 5 years of training with us & deserves a shoutout this week!

Jon’s been absolutely smashing it lately — showing up consistently, pushing himself every session, and setting the bar high for everyone around him. His focus and determination are a class act.

Even when facing some setbacks around long-term injuries, Jon has put his trust in us and taken the steps needed to get back on track.

After 5 years what works for Jon?
✅ Consistency
✅ Enjoyment
✅ Support
Jon keeps showing up week after week, making sure to put a focus on himself and make improvements each and every session.

Keep doing what you’re doing, Jon — it’s clearly working 👏👏

If you're someone just like Jon who wants to get stronger, enjoy exercise, build consistency and have support through exercise, BMPT is a the place for you !

https://barriemarkpt.com/

17/10/2025

Feeling youthful is crucial for Liz, and she sought a gym experience that felt personalised and supportive.

Luckily enough, she joined BMPT, and 9 months later, she's got some amazing results!

How can we help you with your health and fitness?

15/10/2025

After only a short period of time focusing on your health, fitness and habits, there is something magical that happens! 😉

You begin to enjoy it!

No one has ever said that after exercising 2-3 times a week, they feel worse.

Similarly, eating more whole foods instead of mainly processed food doesn’t make people feel unhealthier.

Improving your sleep and concentrating on your morning and evening routines doesn’t lead to feeling more tired or less energetic.

Many people are aware of these benefits, so why do they struggle to make lasting changes to their habits?

Is it fear?
Is it a lack of understanding of their deeper motivations or “why”?
Is it simply not knowing where to start?

These are common discussions/barriers they create when speaking with potential members during our consultations.

Here’s the thing: all of these challenges/barriers can be reevaluated with a different mindset and perspective.

The only thing that’s holding you back from making those habit changes is you.

This is the first part of the health and fitness puzzle that we would tackle together.

A question we always ask is: How important is it that you change these habits and how does it affect your life and the others around you?

This question normally gets people to stop, think, think some more, and finally start to think about their health/habits in a different way. Once we are here, this is where we can start to get to work on ticking things off one step at a time.

If you're ready to break free of the same health habits cycle which have got you stuck in a rut, then we are the place to help you!

https://barriemarkpt.com/

14/10/2025

We are immensely confident in the fact that when members come to BMPT, we can deliver a number of things.

1) Results
2) A community which supports, encourages and welcomes anybody at any fitness level
3) Coaches who go the extra mile

What does that mean for members?

A continuous buy-in mentality approach to their health and fitness. A training space they look forward to coming to & most importantly know they're going to be treated well.

Come and join the BMPT community and start improving your health and fitness in a way our members love: https://barriemarkpt.com/

10/10/2025

World mental health day. A day to raise awareness & support people who are struggling or have done in the past.

A conversation, check in message or just some acknowledgment if you’ve noticed a friend or family member not quite themselves, could go a long way.

Please take the time to watch the video and if you’re struggling go seek support and get the help you need.

09/10/2025

Over five years with Vicki!

What has she achieved during that time?

- Strength 💪
- Health improvements (both physically and mentally) ✅
- New levels of fitness 🏃
- Increased body confidence 😄
- New friendships 🙏
- Stability, routine, and consistency through regular exercise! 🥰

Like many people, Vicki felt nervous and had doubts about starting her fitness journey.

"Is this the right place for me?"
"Do I need to be fit before I start?"
"What if I can't keep up?"

All these feelings are completely normal; however, they can hinder the amazing results you could achieve, just like Vicki. Don't let those doubts turn into "what ifs." Instead, make a commitment to take that first step. Who knows? You might be the next person in five years, enjoying the incredible physical and mental benefits that Vicki has experienced.

Get started here: https://barriemarkpt.com/

07/10/2025

We speak to so many people who feel like they need to be in a certain position before starting…

A certain level of fitness.
A certain amount of free time.
A certain burst of motivation.

The truth?
If you’re in the mindset of wanting to do something about your health and fitness — that’s enough to begin.

Taking that first step is what matters most.
Because action builds accountability.
Accountability builds consistency.
And consistency builds results.

Show up once — that’s the start.
Show up again — now you’ve got momentum.

And before you know it, just a few weeks later…
You’ll feel happier, stronger, and proud of yourself for finally doing something about it.

https://barriemarkpt.com/

05/10/2025

Members of the week! 👏

A huge well done to Martin, Gary & Louise for completing the great Cumbrian run.

For Martin this was his longest run to date, completing a half marathon huge achievement, one that he should be proud of! We look forward to having DJ Martin lead run club over the next few months!

Gary & Louise completed the 10k event for the second year running, both fantastic achievements as Gary has nursed a injury however managed to get a PB & Louise ran her furthest run of late after getting her running mojo back. I’m sure this will continue with the BMPT run club returning soon!

02/10/2025

The Magic 12 Club: September 💪

Another successful month for our members. This week is PB week, a chance to track and monitor progression.

Well done to all achieving 12 or more sessions!

As we head into the last quarter, we have lots coming up. A new program starting, return of run club, line dancing, BMPT awards, winter games, wreath making & much more!

Head into 2026 feeling great, get started now and be part of all the fun at BMPT!

https://barriemarkpt.com/

30/09/2025

☕🍰 What Saturdays Are For… 💪

At BMPT, the last Saturday of the month looks a little different… it’s Bake Day! 🎉

Yes, you read that right — cake in a gym! 🙌

Here’s the thing: most people think a gym is just about sweating it out, lifting weights, or burning calories. But at BMPT, we know it’s about more than that.

It’s about the chats over coffee after a tough session.
It’s about laughing with people who “get it.”
It’s about having a space where you can open up, share wins, talk about struggles, or just enjoy being around like-minded people.

Bake Day is our little reminder that fitness isn’t just about what happens in the workout… it’s about the community you build around it. And that’s what makes the process easier, more enjoyable, and something you actually look forward to.

So yes — here, you can lift heavy and have your cake. 🍰😉

Address

Barrie Mark Personal Training Centre, Coulton House, Harraby Green Business Park
Carlisle
CA12NU

Opening Hours

Monday	6am - 8pm
Tuesday	6am - 8pm
Wednesday	6am - 8pm
Thursday	6am - 8pm
Friday	6am - 8pm
Saturday	8am - 12pm

Telephone

+441228523412

Website

http://www.barriemarkpt.com/

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Want your practice to be the top-listed Clinic in Carlisle?

Results based fitness facility for those that expect more than from a gym membership.

We are a Personal Training, results based fitness facility for busy people who demand more from training than just a generic and traditional “gym membership”.

Specialising in 1-2-1, Semi Private (4-2-1) & Large Group PT (15-2-1) sessions on the hour 6 days a week.

With additional Nutrition support in various formats to monthly Body Composition Scans to track progress we leave nothing to chance to get you results, whatever your goals are.

Our 30 Day Trial Experience gives you the chance to try out all we offer our members before committing a longer term membership.