Barrie Mark Personal Training-Carlisle

Barrie Mark Personal Training-Carlisle Carlisle-based personal training facility for adults 35+ who want to stay strong and age well. Every session is personalised and professionally coached.
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Structured, coach-led strength training designed to protect your health and independence — delivered within a committed, supportive training culture. Barrie Mark Personal Training has been coaching adults in Carlisle since 2007. We specialise in structured, coach-led strength training for adults aged 35+ who want to stay strong and age well. Many of our members join after feeling unsupported or ou

t of place in traditional gyms. Others recognise that as energy dips, stiffness increases or health concerns surface, doing nothing is no longer an option. Our focus is simple: build and preserve strength so you can protect your health, mobility and independence for decades to come. Nothing is left to guesswork. Alongside this, we have built a committed, supportive training culture where members feel respected, encouraged and accountable — not judged. We are a structured personal training facility designed for long-term health and capability.

11/05/2026

Regardless of who coaches you at BMPT, you will receive a consistent level of service. The coaching is never generic or a one-size-fits-all approach. The team understands your individual needs and tailors the sessions to highlight your strengths through personalised coaching and adaptations.

https://barriemarkpt.com/

10/05/2026

At BMPT, many members have dedicated themselves to their health and fitness for years. For some, their journey began after feeling lost in the world of gyms, fearful, or misled by misconceptions, much like Lorraine. Thankfully, they all took that first step, which is often one of the most challenging. Now, they are making positive changes to their health that will benefit them today and in the years to come.

Claire and Daisy have been with us since 2025. They have impressed us over the year with their commitment and effort to ...
09/05/2026

Claire and Daisy have been with us since 2025.

They have impressed us over the year with their commitment and effort to their training. Even when life has got busy they have got a plan together to make sure their training is still a priority.

They are both an absolute pleasure to train and come into their sessions with a great attitude. We can see they enjoy pushing eachother, having a laugh together and leaving with a smile.
We have loved seeing the improvements they have made over the past year and the trust they have put into us with their training!

We can't wait to see what the next years bring! 💪🥳

If you're looking to feel stronger and move better, all whilst enjoying the process. Click the link below to start your journey.
https://barriemarkpt.com/

07/05/2026

A significant value for clients is the support throughout their sessions. It enhances their ability, something most people never realise that helps them train and recognize on their own.

April Magic 12 Club!Our aim is to encourage repeat bookings and consistency; the goal is never perfection. When it comes...
06/05/2026

April Magic 12 Club!

Our aim is to encourage repeat bookings and consistency; the goal is never perfection. When it comes to consistency, it will always be prioritised over perfection when perfection is not consistent.

Well done to all members who achieved 3 or more sessions last month!

https://barriemarkpt.com/

Nicki has been a member with us since 2024. Over the years, she has truly trusted us with her training and allowed us to...
02/05/2026

Nicki has been a member with us since 2024.
Over the years, she has truly trusted us with her training and allowed us to help her make choices to improve her everyday life. She is always looking to feel and move better, and it's been great to see her progress so far!

More recently, Nicki has returned for her first session after a knee replacement! We were able to structure her training in the lead-up to her surgery, ensuring recovery could be as seamless as possible. This has also allowed her to return to her training and make those first steps to moving better again.
We couldn't be more pleased and impressed with Nicki's progress and her drive to get back to normal after something so big.

Keep up the great work, Nicki. We can't wait to see your recovery and help you get back to where we left off 💪

If you're looking to make everyday life feel easier and continue doing the things you love, click the link below and we'll be in touch.

https://barriemarkpt.com/

29/04/2026

Some questions were answered on the gym floor recently about how BMPT has impacted their lives.

🎉A better social life through exercising regularly

💖Change the ageing process in their favour rather than against

😄 Improved confidence and getting over the 'gym intimidation barrier'

We would love to impact your life alongside these ladies. You might notice that you need some support, a push/kick up the backside or just somewhere you get the time to focus on you. If all this resonates with you, we are enrolling people on our 30-day trial experience: https://barriemarkpt.com/

When family becomes part of the BMPT community! 💪Louise joined BMPT over two years ago, and this year her daughter Charl...
28/04/2026

When family becomes part of the BMPT community! 💪

Louise joined BMPT over two years ago, and this year her daughter Charlotte became a member as well. We love to see connections like this! One of our core beliefs is that our impact reaches beyond just the individual in front of us. This doesn’t mean that their family members have to join BMPT as well—it's simply that when one person's health and fitness improve, those positive changes can inspire and benefit others.

Could your health and fitness changing in a more positive way impact you and the loved ones around you?

https://barriemarkpt.com/

Helen recently joined us after coming from one of the traditional gyms in the city. Her main reasons for joining were to...
27/04/2026

Helen recently joined us after coming from one of the traditional gyms in the city. Her main reasons for joining were to improve her health, fitness, and overall strength. She aims to enhance her future well-being and, more importantly, to feel safe and supported, knowing that the exercise she is doing is beneficial to her.

In her own words, here's what Helen thinks of BMPT:

⭐⭐⭐⭐⭐

I've been going to Barrie Mark for about 6 weeks now, and I'm very impressed with their way of doing things. Proper body movement assessment and subsequent careful sessions geared to each individual's particular weaknesses or physical issues. Every session is carefully monitored, and although they gently encourage progression, they remain cognisant of any limitations. The other members are all very friendly and supportive. I have no hesitation in recommending!

This week’s spotlight goes to Sally Aherne.Sally has made some brilliant progress recently. She’s grown noticeably more ...
25/04/2026

This week’s spotlight goes to Sally Aherne.

Sally has made some brilliant progress recently. She’s grown noticeably more confident in her sessions, and it shows in how she approaches her training week to week. Not only that, shes's feeling stronger and hitting the targets needed to get better each session.

She always brings a sense of humour to the room; there’s rarely a session without a laugh, but when it’s time to work, she gets her head down and puts the effort in. She's well in tune with what she wants to achieve and how to make this happen. Sally is a pleasure to coach. She asks questions to make sure she understands the 'why' of her training, and we truly can't wait to see what the next few years bring!

Beyond the gym floor, Sally is a regular at our social events and plays a big role in the atmosphere we’ve built here. She’s a valued part of our community.

Well done, Sally. Keep up the fantastic work 💪

https://barriemarkpt.com/

24/04/2026

John chose BMPT because he wanted structured support and proper guidance on strength training. Lizzie encouraged John to join after she experienced significant improvements in her physical health following some life-changing injuries. They both recognize the value of their investment in personal training compared to the traditional gym experience and hiring a personal trainer from there. They have now been with us for over six years and regularly attend 2-3 sessions each week.

Listen to their story; we would love to help you with your health and fitness goals, just as we have with John and Lizzie.

Address

Barrie Mark Personal Training Centre, Coulton House, Harraby Green Business Park
Carlisle
CA12NU

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 8am - 12pm

Telephone

+441228523412

Website

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