Slimming World Denton Holme

06/10/2022

Love this.
We shared so many money saving tips in group this week.
Why not come along to denton holme conservative club next Wednesday to find out more 🤩

Eating healthily doesn’t have to cost more! Batch cooking, own brands and airfryers – read how our members are staying on track in the cost of living crisis in our post on the Slimming World blog here: http://ow.ly/h2uK50L1N3z

04/10/2022

At Slimming World we understand the psychological barriers we can be faced with on a weight loss journey. 😏 In group, being surrounded by people who really get it, can make you feel comfortable opening up about personal struggles with food and drink that you might not discuss with anyone else. 🤗The acceptance and kindness in a Slimming World group is so powerful, a power that guides us to be stronger, healthier and happier.🤩

04/10/2022

It’s national Curry week. What’s your favourite? No need to miss out when you want to lose weight …
Whether you are a mild korma lover, hot and spicy 🌶 or vegetarian there are 167!! Curry recipes on our members app which you get as part of being an active SW member xx

04/10/2022

🎧 YOUR SLIMMING WORLD PODCAST 🎧

What difference could you make to your life in the next 12 weeks?
In Slimming World’s Health and Wellbeing study, members experienced significantly greater feelings of calm and peace, happiness and sociability within just four weeks – with even greater increases after three months.
Anna and Clare consider what commitment really means to them and write themselves a letter to open in 90 days' time!
Tap here and press play ⬇️

https://member.slimmingworld.co.uk/podcast/why-wait-until-january

03/10/2022

1️⃣2️⃣ weeks to go!
In just under 12 weeks, it’ll be Christmas day. With the support of one of my Slimming World groups, look at what you could achieve by then! 👀 At Slimming World, you’re in control, and you set your own goals. That sparkly dress, or that sharp suit, has got your name on it! 💃 Let’s do this, together!

I’m here & ready to help you get started. Drop me a message or pop in to any of my groups 🌟

28/09/2022

Grab a copy and join us today at Slimming World Denton Holme.
In the conservative club 10am, 11:30am, 5pm and 6:30pm.
You'll fine a warm welcome and a hot cuppa for everyone 😍

27/09/2022

How true is this.
We all mess up at times, we are human ‘ OWN IT / ACKNOWLEDGE it ’ & don't hide from it or run from the scales and group !!
Remember losing weight - it’s like a game of chess ....the game can be still won with backward moves 🥰😘
We all need support at times and you will get that in group xx

27/09/2022

Did you know walking 🚶‍♀️briskly for a mile burns as much energy ⚡ as running a mile and gives all your big muscle groups a workout? Walking briskly enough to speed up your breathing and raise your heart rate 🧡 counts as moderate-intensity activity, supporting your weight loss and your health 🙌! Find out how to step 👟 towards a healthier you with Slimming World’s unique Body Magic Activity programme at slimming World Denton Holme every Wednesday.
Just come along and join in 🥰

26/09/2022

“My physical and mental wellbeing have been totally transformed! ⭐” After struggling with his weight since he was a teenager, Ben joined Slimming World determined to make a change – and lost an amazing 2st 9.5lbs 🙌. Fitter, healthier and happier, he’s now preparing to join the rest of at the start line of the TCS London Marathon this weekend, as they tackle the 26.2 miles to raise money for Cancer Research UK and the Irish Cancer Society 🤗. Support the team here: http://ow.ly/rrfB50KQ8CY

26/09/2022

In 4 weeks you'll see a difference
In 8 weeks others will see a difference
In 12 weeks it's Christmas!
Let's make the next 12 weeks count 🎄

Come along to my Denton Holme this Wednesday and start your journey to that Christmas Dream.

To be a dress size smaller? To be a trouser size smaller? To feel healthier? To have more confidence?

No matter what the reason is NOW IS THE TIME and we will be there to support and make those dreams come true!

Kettle will be on so see you there ❤🎄

25/09/2022

24/09/2022

**calling all target members**
Have you missed a few weeks ? Worried about coming back and being out of target ?
Don’t be you always get a grace week and being back in group is the best way to get back on track.
Always a warm welcome and no judgement EVER 😊 😍❤