Lady Jade’s Zen Den

Lady Jade’s Zen Den Holding sacred space for healing, relaxation, and transformation through massage, Reiki, EFT, sound, and soul-led guidance.

26/03/2026

Something I’ve learned through my healing journey is how important it is to surround yourself with people who are truly willing to do the inner work.

I learned this the hard way. I’ve had people in my life who could give advice so easily, yet never turn inward. Never sit with their own shadows. Never take accountability. Instead, every interaction became an opportunity for them to receive, to be poured into, to be healed by you.

And it’s draining. Pouring into a cup that has no intention of ever being full. Constantly seeking validation but never learning to validate themselves.

But then something shifts when you find your people. The ones who are doing the work. The ones who want to grow, to heal, to take responsibility for their energy.

That’s where the magic is.
We rise together. We support each other. We create a space rooted in truth, love, and expansion.

The ego softens. The walls come down.
And the healing doesn’t just stay within us, it ripples out into everything around us. ✨

22/03/2026

Aren’t you worried it won’t work out?

Honestly… I always have that little worry.

But I go for it anyway.

I put my heart and soul into everything I do, and I trust through the fear that what is meant for me will never pass me by.

Right now, I’m stepping into something bigger than me… bigger than I ever imagined for myself.

Am I worried? A little bit 😂

But I also deeply trust that this opportunity came to me for a reason.

I didn’t chase it.
I didn’t force it.
It was just a passing thought… and then one day, it landed right in front of me 🥹

So if it wasn’t meant for me… why did it find me?

My lips are sealed for now 🤫 but I cannot wait to share more soon.

And honestly… I can’t even believe what I’ve created in the last 3 years.

21/03/2026

Yesterday I recorded a tarot reading for the collective… but I won’t lie, it felt like it was speaking straight to me too.

So I’m curious…

Is anyone else being stretched in this area right now?

Lately I’ve been moving through something quite deep around collaboration and trust.

Not in a surface-level way, but in the kind of way that asks you to really look at:
• fear of letting people down
• fear of misalignment
• fear of conflict, especially around money or energy exchange

For a long time, it felt easier to hold everything on my own.

To lead, to give, to create… alone.

But this energy I’m feeling now is different.

It’s like being gently (but firmly) guided into working with others, into shared vision, into something that can’t be built alone.

And I’ve had to really sit with that.

To trust my intuition more deeply than ever
To be intentional about who I allow into my space
To believe that aligned people do exist

And honestly… I feel it.

That sense of knowing in your body when something is right.

That what’s being built is bigger than you… but also meant for you.

So I’m opening this up…

✨ Is anyone else feeling called to collaborate more right now?
✨ Or being pushed out of doing everything alone?
✨ Or learning to trust others on a deeper level?

I’d love to know if this reading is landing for you too 💫

17/03/2026

Teaching Reiki has brought a deep sense of warmth into my heart.
It’s not about fixing or changing anyone, it’s about witnessing people come home to themselves.
To their own energy, their own power, their own light.
And that is something truly special to be part of.

Reiki was a light that guided me out of a destructive chapter in my life.
Not something outside of me, but something that helped me reconnect with myself.
And now I have the honour of holding space as others remember that same light within them.

This weekend was pure magic.Walking the land with my soul family, drums in hand, hearts open, answering the call to serv...
09/03/2026

This weekend was pure magic.

Walking the land with my soul family, drums in hand, hearts open, answering the call to serve something greater than ourselves.

When lightworkers come together in true co creation, something extraordinary happens. The ego softens. The mind quiets. And the soul takes the lead.

We drum.
We pray.
We channel.
We listen.

This time our circle held both the sacred masculine and sacred feminine, working together in true harmony. When these energies meet in balance, something incredibly powerful is born. A union. A remembering. A sacred matrimony of earth and sky, action and intuition, protection and nurture.

Calling in Kali. Channeling light language. Anchoring love, protection and healing into the land.

In these moments we are not separate individuals. We become one field of intention. One prayer. One heartbeat with the earth.

The energy that moves through us travels far beyond where we stand.
Our prayers ripple across oceans.
Our love touches places we may never physically see.

Deep gratitude for these beautiful souls who walk this path beside me.

Together we remember.
Together we serve.
Together we anchor the light.

If you do anything today, open your heart and listen until the end. Feel and accept the love, protection and healing that is there. ✨🌍💫

09/03/2026

This weekend was pure magic. ✨

Walking the land with my soul family, drums in hand, hearts open, answering the call to serve something greater than ourselves.

When lightworkers come together in true co creation, something extraordinary happens. The ego softens. The mind quiets. And the soul takes the lead.

We drum.
We pray.
We channel.
We listen.

This time our circle held both the sacred masculine and sacred feminine, working together in true harmony. When these energies meet in balance, something incredibly powerful is born. A union. A remembering. A sacred matrimony of earth and sky, action and intuition, protection and nurture. ☯️

Calling in Kali. Channeling light language. Anchoring love, protection and healing into the land.

In these moments we are not separate individuals. We become one field of intention. One prayer. One heartbeat with the earth.

The energy that moves through us travels far beyond where we stand.
Our prayers ripple across oceans.
Our love touches places we may never physically see.

Deep gratitude for these beautiful souls who walk this path beside me.

Together we remember.
Together we serve.
Together we anchor the light.

If you do anything today, open your heart and listen until the end. Feel and accept the love, protection and healing that is there. ✨🌍💫

05/03/2026

I have been quietly running my own little social experiment.

Instead of focusing on muscles and pressure, I wanted to see what would happen if I focused on the nervous system first.

Through gentle touch, Reiki and sound healing I created a treatment called The Nurture Ritual.

A space where the body is not forced to release tension
A space where the nervous system is supported to soften and feel safe

Here is what I noticed.

Every single person who has experienced The Nurture Ritual has reported feeling less tension in their body afterwards.
Many even described the same level of physical release they would expect from a massage.

No force.
No deep pressure.
Just safety, presence and regulation.

Because when the nervous system relaxes, the body often follows.

This is your reminder that healing does not always need to be intense.
Sometimes the most powerful medicine is being deeply nurtured.

Welcome to The Nurture Ritual.

If your body has been craving rest, softness and space to exhale, this might be exactly what you need.



04/03/2026

Visualisation and sound healing work by calming the nervous system and bringing awareness to areas of the body that hold tension and stress. When we imagine warmth, light and safety in the womb space, we are telling the body it can soften instead of brace. Sound frequencies help shift the body out of fight or flight and into rest and repair.

Since having surgery over a year ago to remove both fallopian tubes and one o***y, my period pain became unbearable. I truly believe my womb space held a lot of fear and emotional darkness from that experience, and I closed myself off from it without realising. This practice has not ‘fixed’ anything overnight, but it has helped me feel safer in my body and made the pain far more manageable. This is about supporting the body, not fighting it.

03/03/2026

A sneak peek 👀 into our nervous system reset treatment ✨

Today my daughter experienced the Nurture Ritual 🥰 and what a beautiful moment of calm we shared together.

This treatment was created with the nervous system in mind, wrapped in tender love and care.
It is all about gentle touch, feeling held in safety, and being deeply cared for.
A space where the body can finally soften and the soul can breathe.

Perfect for both adults and children, this ritual offers a gentle way to support regulation, emotional wellbeing, and deep rest at any age.

27/02/2026

Welcome one and all!

On Tuesday we had our first seniors class In for introduction week! What a brilliant turn out thank you so much for coming!

We run classes on a Tuesday night 6-9 involving movement workshops, contemporary and commercial classes and more to soon follow!

Stay posted as spaces are limited and are filling up fast!

26/02/2026

Marinated people in lavender oil and peaceful vibes all day.
Accidentally put myself into relaxed nap mode.
Now I have to shake it off, drive home, and be a parent 😴➡️🫨➡️🧑‍🍼

Address

35, 37 Blackfriars Street
Carlisle
CA38HP

Opening Hours

Tuesday 9am - 3pm
Wednesday 10am - 3pm
Thursday 11am - 7:30pm
Friday 9:30am - 5:30pm
Saturday 9:30am - 5pm

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