REP with Robson

REP with Robson Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from REP with Robson, Massage service, English Damside, Carlisle.

👤 Jord Robson
Recover | Evolve | Perform
đź“Ť Sports Massage - 1 Lonsdale Street CA1 1BJ
đź“Ť PT - BodyTek
Tailored Coaching
Sports Massage | Dry Needling | Cupping
🚀 Helping the people of Carlisle look, move and feel their best

08/01/2026

Arnold presses are just a shoulder press with ulnar deviation.

Most of the twist is coming from your ulnar roaring around you radius, its doing nothing for your shoulder.

Just do two separate exercises - if you’re short on time, superset em.

Simples

08/01/2026

BE MINT!

SIMPLE, NOT EASY

Day 11 - 31 Days of posting unedited videos

07/01/2026

DAY 9 - Comparison is the thief of joy

06/01/2026

Day 9 - 31 Days Of Unedited Videos: Barry Baltic
the.example_mn go give Micky a follow, he’s been doing these ice baths for 100+ days and is all about growing from discomfort. Thank you for the inspo brother!

Lean into discomfort will make you a better version of yourself around, wherever you are in life, it’s all relative. It doesn’t need to be extreme, just don’t choose the path of least resistance.

05/01/2026

Day 8 - 31 days of posting unedited videos: Trust your gut

04/01/2026

Day 7 - Getting out of your comfort zone

03/01/2026

31 Days Of Posting Unedited Videos - Day 4

Science baby 🧠

First heard about this subject on the podcast and I found it fascinating.

The fact that we might be able to improve our life by doing difficult things is cool, but actually living longer because of it, is madness!

I love challenging myself, personally and physically. That’s one of the purposes of these videos, to challenge myself and become better at them so I can post better content for my followers (if anybody cares).

So, what is something you find challenging and you don’t want to do? Now, go do it.

02/01/2026

365 blank pages. Set the tone to begin. Then get to the main story

01/01/2026

2026 boys & girls - let’s get after it!

30/12/2025

31 Days Of Posting Unedited Videos - Day 2

Western scientific model is deeply ingrained into our culture and psych. We believe that a doctor is there to give us better health, which they are. But this is reactive and not proactive.

How can you take back some control for next year?

29/12/2025

31 Days Of Posting Unedited Videos - Day 1

Starting this as a challenge to myself as speaking on the camera has been an obstacle I’ve been overcoming since starting out. Content is not my thing, but we move forward and get on with it.

Seen a post about this week between Xmas and new year and here my quick 30 second take on it.

See ya tomoz

Address

English Damside
Carlisle
CA3 8AU

Website

Alerts

Be the first to know and let us send you an email when REP with Robson posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category