Sheila Thomas Energies

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Crystal Sound Bowl 1-1 healing
Crystal Bowl Sound Baths
Holy Fire Karuna Reiki Master Teacher
The 8 Cosmic Stargates Healing
Sacred Geometry Healing with Sound
Crystal Healing
Indian Facial Massage
Angelic Reiki
Reflexology
Card readings
Cacao Ceremony

27/04/2026

The Chakra Energy Journey 9.5.26

This day offers you the opportunity to slow down, reconnect with your energy and gain a deeper awareness of yourself. Many people experience a sense of calm, clarity and inner shift, alongside practical tools they can continue to use in their everyday life.

🌿 The Deeper Benefits
Its not just learning about chakras…but actually feeling the difference within yourself

🌿 Emotional & Mental Benefits
• a sense of calm and space away from everyday life
• time to slow down and breathe properly
• feeling more centred and grounded
• clarity around thoughts or situations you have been holding
• a gentle release of stress or emotional tension

🌈 Energetic & Inner Awareness
• a deeper understanding of your own energy and how it feels
• awareness of where you may feel blocked, stuck or out of balance
• a sense of energy beginning to move or shift
• reconnecting with intuition and inner guidance
• feeling more aligned within yourself

💫 Personal Insight
• recognising patterns in your life (confidence, relationships, expression, etc.)
• gaining perspective on what may need attention or support
• messages or insights through the card pulls
• a stronger connection to yourself and what you need

🧘 Practical Takeaways
• how to work with crystals for each chakra
• how essential oils affect your energy and mood
• how sound can support relaxation and awareness
• simple practices you can continue at home
• a 50-page workbook you can return to again and again.

https://sheilathomasenergies.com/

25/04/2026

My Chakra Companion Workbook has arrived back from the printers… and seeing it like this feels very different.
This isn’t just something to read. It’s something to work with… a space to reflect, to notice and to connect more deeply with your own energy.

Throughout the day we will explore each chakra through crystals, essential oils and sound, allowing you to experience the energy rather than just learn about it. There will also be cards to pull, offering a message for you to sit with and reflect on.

Set within the peaceful surroundings of the nature reserve, this becomes a space to slow down and reconnect with yourself.
This workbook is part of The Chakra Energy Journey on Saturday 9th May.

You can book your place via the event page or visit
www.sheilathomasenergies.com
Spaces are limited

23/04/2026

I’ve just come to the end of a 3 day Holy Fire® Karuna Reiki ® Master journey, held one to one… and it’s left me sitting in that quiet space of gratitude.

Karuna® is a very different energy. It doesn’t push, it softens. It doesn’t overwhelm, it meets you gently, but with a depth that reaches places words can’t quite go.

Over these three days, I had the privilege of witnessing her journey unfold. I watched as layers shifted for her, as she began to feel the energy in a new way, deepening her connection to the symbols, to Source… and coming back into her body with a greater sense of awareness and trust.

One of the reflections shared with me afterwards has really stayed. She spoke about feeling like she had been put back into place… that her soul was wanting to practice again. And that is what this work does. It brings you back. Back into alignment. Back into trust. Back into yourself.

Karuna® carries such a compassionate, loving presence. It holds you whilst gently opening what’s ready. And within that, there was space for it all… support, laughter, kindness… and of course tea quietly weaving its way through it all.

I never take for granted being able to hold this space, to witness these shifts, and to walk alongside someone as they reconnect with their own energy in such a deep and meaningful way.

I teach Holy Fire® Reiki at all levels, including Karuna Reiki ® Master. You don’t need to have trained with me before—I welcome students from any lineage.

If you feel that pull, that quiet knowing… message me to book or explore your next step ✨

Karuna Reiki® always feels like coming home…
If you’ve been feeling the pull towards Reiki or ready to deepen, I’m always happy to chat ✨

22/04/2026

My Chakra Energy Journey Companion Workbook has arrived back from the printers today… and I’ve spent some time sitting with it, turning the pages, and feeling into what has been created.

This isn’t just a workbook. It’s something that has been built slowly, intentionally, and from experience. It holds the structure of the chakra journey we will move through together, with space for reflection, awareness and your own insights to unfold.

Each section has been created to support you in connecting with the energy of the chakras in a way that feels real and accessible. We will work with the crystals for each chakra, smell the essential oils, and experience the sound as it moves through the body. There will also be cards to pull, offering a message for you to reflect on and what may be unfolding within your own energy.

Set within the peaceful surroundings of the nature reserve, this becomes more than learning… it becomes something you feel.

Seeing the workbook printed and held in my hands rather than on a screen feels very different. It feels complete.

This workbook is included as part of The Chakra Energy Journey on Saturday 9th May at Cumbria Wildlife Trust, Gosling S**e.

If you feel drawn to this work and want to experience the full day, you can book your place via the event page or through my website.

https://sheilathomasenergies.com/

Spaces are limited.

20/04/2026

I’m diving into three days of teaching Holy Fire Karuna Reiki today.

I always love teaching. It’s like allowing a bird to be set free from a cage.

Karuna is such a loving, compassionate energy. It works with the energy of Kwan Yin and brings a softness alongside a very high vibration.

It feels like the icing on the cake of Holy Fire Reiki, giving you the opportunity to work with a finer, more delicate, yet still very powerful energy. There are eight additional symbols at this level, each deepening the work even further.

I love seeing the change in people over the three days. Something always shifts.

If you’re already a Reiki Master, from any lineage, and feel that pull towards going deeper, this is often where it leads. You’re welcome to message me if you’d like to explore it.

19/04/2026

Thank you to everyone who joined me for the crystal bowl sound bath at Cumbria Wildlife Trust today ✨

The sun was shining, the windows were open, and the birds, as always, joined in… they really do love the sound of the bowls. There’s something so special about that space, being held in nature while everything gently settles.

If you’ve been feeling the need to pause, breathe, and reset… this is your invitation.

My next sound bath there is Sunday 10th May.

Come and give yourself that time. Step away from the noise, be held in nature, and allow your whole system to soften.

Book your space via the link.

18/04/2026

I’ve just spent the last three days immersed in teaching Holy Fire® Reiki Master level… and I honestly love teaching Holy Fire® Reiki❤️‍🔥🔥

There’s something so special about holding space for people as they deepen into this energy. You can feel the shift as the days unfold—something softening, opening, becoming more certain.

One of the things that was shared with me afterwards really stayed with me:

“Lovely lady who helped me explore and expand my own experience.”

And that’s exactly it. It’s not about me teaching at people… it’s about being alongside them as they begin to trust what they’re already feeling.

Over the three days I witnessed
Confidence grow
Energy being felt more clearly
Sensing auras
Trusting the knowledge of where the body is calling for healing

That quiet moment where someone realises, “I can do this”… that’s everything.

The Holy Fire® experiences were described as “relaxing”, but there’s always something deeper happening underneath that… a refinement, a strengthening, a coming back to self. The placement and ignition processes were a gradual increase in intensity 🔥❤️‍🔥

By the end of it, hearing someone say they feel more confident in their own experience… that’s the real work.❤️‍🔥

This energy, especially at Master level, carries such a loving, compassionate presence. It meets people exactly where they are, and gently opens what’s ready.🔥❤️‍🔥I’m always grateful to be part of that process🌹

I teach Holy Fire® Reiki at all levels🔥❤️‍🔥and you don’t need to have trained with me before—I welcome students from any lineage. If you feel called to begin or continue your journey, message me 💫🔥❤️‍🔥

16/04/2026

Today was the first day of another Holy Fire Reiki Master training ✨

I had every intention of posting this morning… but once I step into these spaces, my full attention is with the person in front of me and the journey we’re opening together. It’s been a really beautiful start.

At Master level, I choose to work in a more focused, intimate way. These trainings aren’t about numbers — they’re about depth, readiness and the space to fully integrate what’s coming through.

I truly love teaching Holy Fire Reiki. It has changed my life in ways I could never have imagined — bringing more peace, clarity and trust — and supporting others as they step into this level of their own path is something I feel deeply honoured to do.

And something you may not know about me… I’m also a qualified adult education teacher, so alongside the energy and intuitive guidance, everything I offer is held within a grounded, supportive and well-structured learning experience.

Two more days to go ✨

If Master level Reiki is something you’ve been feeling drawn towards, trust that nudge. When the timing is right, the space opens.

#

14/04/2026

Spaces are still available for both of this weekend’s events 🤍

Saturday at The Health Barn – Reiki-infused sound bath & embodied yoga
Sunday at Cumbria Wildlife Trust – Sunday Morning Reset with crystal bowls

If you’ve been feeling the need to pause, reset or take some time for yourself… you are so welcome to join us

Book via the links above ✨or on my website https://sheilathomasenergies.com/events/

Address

Carlisle
CA12DB

Telephone

+447702415680

Website

https://sheilathomasenergies.com/

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