Soni Cox Counsellor

23/12/2025

Share this so everyone knows where to go for help over the festive period.

If you're struggling, you're not alone. There's loads of support out there for whatever you're facing 💚

19/12/2025

As I step out of the office for the festive period, I want to say a heartfelt thank you to everyone I’ve had the privilege of working alongside — clients, supervisees, and referrers.

Thank you for your trust, your openness, and the work you bring. It’s never taken lightly.

I’ll be out of the office over the Christmas period and will return on Monday 6th January.

Wishing you a peaceful festive season and moments of rest.
Soni

10/12/2025

🌟 We’re Hiring! Children & Young Person Counsellor/Therapist 🌟
Do you have a passion for helping children and young people heal, grow, and thrive after trauma? The Freedom Project Cumbria is looking for a skilled, compassionate Counsellor/Therapist to join our team and support young survivors to build confidence and recover from abuse.
Role details:
🕒 Self-employed | 12-month contract
⏱️ 10 hours per week
💷 £40 per hour
📍 Face-to-face post
📅 Application deadline: 30/01/2026
We’re looking for someone with:
✔️ Diploma-level counselling qualification
✔️ BACP membership (or equivalent)
✔️ Minimum 2 years’ experience with children & young people
✔️ Strong knowledge of child therapy, domestic abuse, child development, safeguarding, and child mental health
If this sounds like you (or someone you know), we’d love to hear from you.
📩 Send your CV and covering letter to:
vicky@freedom-project-west-cumbria.org.uk
Please share to help us reach the right person 💛

30/11/2025

Sometimes the work isn’t about the textbooks or the perfectly timed interventions. It’s two people sitting across from each other, trying to make sense of life in real time.

28/11/2025

Would you like to brave the cold waters and raise money for us this New Years Eve?

If so, please contact us for more info fundraisingfreedomproject@outlook.com

❄️ ❄️ ❄️ ❄️ ❄️

28/11/2025

🎄✨ Christmas Wish List Update! ✨🎄

We’ve just added new items to our Amazon Christmas Wish List! If you’re able to help, please click the link to purchase a gift and share far and wide so more people can get involved.

This year, over 100 children and young people from our service will benefit from your kindness and generosity. Every item makes a real difference and helps bring some extra joy this Christmas. 💛

Thank you for supporting our families and helping us spread a little festive magic.

Help us make Christmas brighter for our service users. 🎁🌟

https://www.amazon.co.uk/hz/wishlist/ls/1QLP8DQFQS7R7?ref_=wl_share

03/11/2025

From psychoanalysis to existential therapy, there’s a bewildering variety of approaches – with one thing in common

13/10/2025

Therapy isn’t about rushing or forcing change; it’s about creating a space where you can breathe, be yourself, and move at your own pace.

Whether you’re feeling stuck, overwhelmed, or just ready for something to shift, gentle change is still change.

📩 Message me if you’d like to take that first safe step.

13/09/2025

Therapy isn’t about removing every difficulty — it’s about feeling more able to navigate them with confidence and care.

You don’t have to have all the answers to begin.
Therapy can help you rediscover your strengths, build self-compassion, and move forward feeling more grounded and in control of your life.

You’re capable of more than you know — and you don’t have to walk this path alone.

Saturday availability coming up from October

📩 Message me to find out more

09/09/2025

09/09/2025

To anyone affected by su***de, whether you’re missing someone you’ve lost, struggling with suicidal thoughts yourself or supporting someone who is going through it right now – we’re thinking of you this World Su***de Prevention Day.

Just a reminder that if you find World Su***de Prevention Day hard, for any reason, it really is OK to switch off from social media tomorrow. Take care of yourselves 💚

We’re always here to talk on 116 123 📱