Adnama’s Holistic Therapies by Amanda Thrower

30/11/2025

25/11/2025

December offer Facial rejuvenation massage (includes head, neck and shoulders)
£30 for 50mins.
Get ready for Christmas Celebrations by adding a bit of sparkle and freshness, remove tightness from your shoulders and neck and boost collagen and muscle memory, leaves you feeling refreshed, relaxed and rejuvenated ❤️

25/11/2025

Christmas Gonks getting ready for December 🎄
Can make them in different colours if interested x

24/11/2025

Gift Certificates available, ready for the holiday season 🎄

21/11/2025

Lymphatic Drainage Massage
A gentle massage that helps heal the body or just for relaxation.
Great for post Pregnancy
Post surgery or injury
Skin care
Toxin removal
Relaxation

20/11/2025

Deep tissue Massages

alleviate chronic pain, tight muscles, reduce inflammation, improve circulation and improves posture.

19/11/2025

Reflexology is much more than some people think it is. It’s calmer shoulders, deeper breaths, and your nervous system going, “Ahhhhhh, finally.” 💆🙌💜

   

12/11/2025

Adnama’s holistic’s
Appointments available, please DM if interested
Reflexology, Reiki, Deep tissue massage, Aromatherapy massage, Lymphatic Drainage Massage, Myofascial Massage, Facial Rejuvenation Massage, Indian Head Massage and Hopi Ear Candling

28/10/2025

Reiki Healing restore’s the body's energy, allowing it to heal from stress, injury, disease and emotional imbalances 💖

27/10/2025