Rosedale Surgery

Rosedale Surgery GP Surgery in Carlton Colville, Lowestoft, Suffolk

The doctors and staff at Rosedale Surgery in Lowestoft are proud to offer the highest standard of patient-centred healthcare. The practice operates a personal patient list meaning that each patient has a named GP who is responsible for their routine care. We run many clinics for the management of chronic diseases such as asthma and diabetes and offer a wide variety of other medical services including antenatal and postnatal care, minor surgery, childhood vaccinations and well-person check-ups.

Did you know that keeping a warm home can help keep you healthy? Read more tips for people with long term health conditi...
13/01/2026

Did you know that keeping a warm home can help keep you healthy?

Read more tips for people with long term health conditions well in the winter weather ➡️ www.winterwellnorfolkwaveney.co.uk

One Stop Health & Wellbeing Event 💚📅 Tuesday 20th January 2026🕑 10 till 4 pm📍Leisure centre, Waterlane Lowestoft NR32 2N...
13/01/2026

One Stop Health & Wellbeing Event 💚

📅 Tuesday 20th January 2026
🕑 10 till 4 pm
📍Leisure centre, Waterlane Lowestoft NR32 2NH

Join us for a FREE, one stop Health & Wellbeing event with over 60 confirmed stallholders from the community, NHS and voluntary sectors

Come along for support, advice, and information on:

💰financial wellbeing and benefits support
🧠Mental and emotional health
🏃‍♀️Physical health and staying active
🫶Social connection and community groups
🍂Environmental & home wellbeing

Everyone is welcome to come for a chat, a bit of advice, or to discover what's available to support your health and wellbeing locally

👉SAVE THE DATE: and share with friends, family and neighbours - especially those who might not be online.

Living well is about taking care of your health in ways that fit into everyday life, and trusted NHS advice can support ...
12/01/2026

Living well is about taking care of your health in ways that fit into everyday life, and trusted NHS advice can support you at every step. 💙✨

Whether you want to eat a more balanced diet, reach or maintain a healthy weight, move your body more, improve your sleep, quit smoking or cut down on alcohol, there is practical guidance to help you make lasting changes.

Support is also available for addiction and sexual health, helping you look after both your physical and mental wellbeing. Making small, positive changes today can lead to a healthier, happier future. 🌱💪

Explore NHS Live Well advice on healthy eating, exercise, sleep, addiction and sexual health: https://www.nhs.uk/live-well/

Starting the new year smoke free can make a huge difference to your health, finances and wellbeing. 🚭 Creating a persona...
09/01/2026

Starting the new year smoke free can make a huge difference to your health, finances and wellbeing. 🚭

Creating a personal quit smoking plan helps you understand your triggers, set clear goals and prepare for cravings so you can quit with confidence and support. Taking that first step today can lead to lasting change. 💪✨

Create your personal quit smoking plan: https://www.nhs.uk/better-health/quit-smoking/ready-to-quit-smoking/personal-quit-plan/

If you would like more support, you can contact your GP practice and they will be able to help you get started on your journey to quit smoking 🚭🌱✨

Did you know you can view messages about your care in the NHS App?The NHS App is a simple and secure way to receive mess...
08/01/2026

Did you know you can view messages about your care in the NHS App?

The NHS App is a simple and secure way to receive messages from your trusted health care providers.

Turn on notifications for the NHS App to stay up to date.

Find out more: www.nhs.uk/nhs-app/

07/01/2026

Colds are very common in babies and toddlers, and while they can be worrying, most get better on their own with simple care.

Keeping your child comfortable with fluids, rest and age-appropriate remedies can help ease symptoms, and knowing when to seek medical advice is important for peace of mind. Trusted guidance can help you support your child safely at home. 👶🤧💙

NHS advice on colds and infections in young children: https://ow.ly/eOO950XKctc

Patient advice on coughs and colds in children: https://ow.ly/ULN550XKct5

Visit a local warm space during the cold weather.They’re free to spend time in and will always be a place of warmth for ...
06/01/2026

Visit a local warm space during the cold weather.

They’re free to spend time in and will always be a place of warmth for everyone.

Find out more ➡️ www.winterwellnorfolkwaveney.co.uk

05/01/2026

Please be careful when travelling in Lowestoft today, the road conditions are very dangerous.

If you have an appointment that you wish to cancel, please call 01502 505100 and select option 2 for our cancellation line.

Love Your Liver Month is a reminder to look after an organ that works hard for you every single day. Your liver fights i...
05/01/2026

Love Your Liver Month is a reminder to look after an organ that works hard for you every single day. Your liver fights infections, removes toxins, stores and produces energy and helps you heal.

Making small changes like reducing alcohol, eating well, staying active and knowing your risk factors can help protect your liver and support long-term health. There are simple tools and trusted advice available to help you take positive steps today. 💚🍎✨

Learn more about Love Your Liver Month: https://ow.ly/Fz6o50XJHo1

Check your risk with the liver screener: https://ow.ly/RkLk50XJHo2

Read advice on showing your liver some TLC: https://ow.ly/QcqC50XJHo3

Dry January is a great reset, but healthier drinking habits can last all year with the right support and mindset. Small ...
02/01/2026

Dry January is a great reset, but healthier drinking habits can last all year with the right support and mindset. Small changes like planning alcohol-free days, understanding your triggers, and finding alternatives can make a big difference to your wellbeing over time.

Help and guidance are available if you want to cut back, take a break, or rethink your relationship with alcohol. 💪🍃✨

For advice on habits that last for Dry January and beyond, go to: https://ow.ly/rK9k50XJzYq

For support on managing your drinking in the new year, go to: https://ow.ly/3eso50XJzYu

Need support? Visit the NHS website: https://www.nhs.uk/live-well/alcohol-advice/alcohol-support/

🍷⏸️ Thinking about drinking less? Taking regular breaks from alcohol and even stopping for a period can lead to real ben...
31/12/2025

🍷⏸️ Thinking about drinking less? Taking regular breaks from alcohol and even stopping for a period can lead to real benefits.

👉 https://patient.info/features/healthy-living/should-you-take-regular-breaks-from-drinking-alcohol-throughout-the-year
👉 https://patient.info/features/healthy-living/what-happens-to-your-body-when-you-stop-drinking
👉 https://www.nhs.uk/better-health/drink-less/

Even a few drink-free days each week can make a difference — better sleep, more energy, improved mood and long-term health gains. Make a plan, choose your days, and notice how your body thanks you. 💪

Address

Ashburnham Way
Carlton Colville
NR338LG

Telephone

+441502505100

Website

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