Rosedale Surgery

Rosedale Surgery GP Surgery in Carlton Colville, Lowestoft, Suffolk

The doctors and staff at Rosedale Surgery in Lowestoft are proud to offer the highest standard of patient-centred healthcare. The practice operates a personal patient list meaning that each patient has a named GP who is responsible for their routine care. We run many clinics for the management of chronic diseases such as asthma and diabetes and offer a wide variety of other medical services including antenatal and postnatal care, minor surgery, childhood vaccinations and well-person check-ups.

If you're waiting for treatment or surgery, the My Planned Care website can help you stay informed and supported while y...
15/04/2026

If you're waiting for treatment or surgery, the My Planned Care website can help you stay informed and supported while you wait. It provides average waiting times for local hospital trusts, helping you understand what to expect, as well as signposting to advice and support to help maintain your health and wellbeing during this time. Taking small steps to look after yourself while waiting can make a real difference. 💙🩺✨

Find waiting times and support on My Planned Care: www.myplannedcare.nhs.uk

IBS Awareness Month highlights a common condition that can have a big impact on daily life. Irritable Bowel Syndrome (IB...
13/04/2026

IBS Awareness Month highlights a common condition that can have a big impact on daily life.

Irritable Bowel Syndrome (IBS) affects the digestive system and can cause a range of ongoing symptoms that may come and go.

Common symptoms include:
• Stomach pain or cramping, often relieved after going to the toilet 🤕✨
• Bloating and excessive wind 💨💙
• Diarrhoea, constipation or a mix of both 🚽⚠️
• Changes in bowel habits 📊🩺

Symptoms can often be triggered by stress, certain foods or lifestyle factors. Managing IBS may involve dietary changes, staying active, reducing stress and understanding your triggers. If symptoms are persistent or worsening, it’s important to speak to your GP to rule out other conditions. 💙🌿✨

Read NHS guidance on IBS: https://www.nhs.uk/conditions/irritable-bowel-syndrome-ibs/
Learn about digestive issues and when it could be something more serious: https://patient.info/features/digestive-health/could-your-digestive-issues-be-ibd

‼️NHS APP UPDATE‼️There has recently been an update on the NHS App and the 'GP Health Record' tab has now been removed. ...
10/04/2026

‼️NHS APP UPDATE‼️

There has recently been an update on the NHS App and the 'GP Health Record' tab has now been removed.
In order to view your Health Record (GP Consultations) this is now able to be accessed by clicking:
👉Appointments > Appointment notes and other updates.

Please let us know if you require any support with accessing your health records. 😀

10/04/2026

Bowel Cancer Awareness Month is a reminder of how important screening is, even if you feel well.

The NHS bowel cancer screening programme is designed to detect cancer early, often before symptoms appear, when treatment is more effective and outcomes are better.

If you are aged 50 to 74, you will be sent a free home testing kit every 2 years. The test is simple to do and checks for tiny amounts of blood in your poo, which can be an early sign of bowel cancer.

Taking part in screening can:
• Detect cancer early, before symptoms develop 🩺✨
• Help prevent cancer by finding and removing polyps 💙🔍
• Improve survival rates and treatment outcomes 📊🌿

Even if you feel healthy, it’s important to complete your test when invited.

If you notice symptoms like changes in bowel habits, blood in your poo, ongoing tummy pain or unexplained weight loss, contact your GP. Early action can save lives. 💙🎗️✨

Learn more about bowel cancer screening: https://www.nhs.uk/tests-and-treatments/bowel-cancer-screening/

Stress Awareness Month is a time to recognise the signs of burnout and take steps to protect your mental wellbeing. Burn...
08/04/2026

Stress Awareness Month is a time to recognise the signs of burnout and take steps to protect your mental wellbeing.

Burnout can build up over time and may leave you feeling physically and emotionally exhausted, overwhelmed, less motivated or struggling to concentrate. Recognising the early signs and taking action can help prevent things from getting worse.

Common signs of burnout include:
• Constant tiredness or lack of energy 😴💤
• Feeling overwhelmed or unable to cope 😣💭
• Reduced motivation or productivity 📉💼
• Difficulty concentrating or making decisions 🧠⚠️
• Changes in sleep or mood 🌙💙

Taking regular breaks, setting boundaries, speaking to someone you trust and seeking support can all help you manage stress more effectively. You are not alone, and help is available. 💙🌿✨

Learn more about burnout: https://mentalhealth-uk.org/burnout/
Read about the symptoms of burnout: https://patient.info/features/mental-health/what-are-the-symptoms-of-burnout

07/04/2026

World Health Day is a great time to highlight how digital access is making healthcare quicker and easier for patients. Our “Tap it, type it, we’ll take care of it” approach encourages patients to use online services like the NHS App, GP websites and online forms to get the help they need without waiting on the phone.

Using online access means you can:
• Contact your GP about a health problem quickly and easily 💻📱✨
• Submit requests at a time that suits you ⏰💙
• Get directed to the right care first time 🩺✅
• Help reduce phone lines for those who need them most ☎️💚

Online forms are simple to use and ensure your request is reviewed and prioritised appropriately by the practice team. Digital access helps improve efficiency, reduce waiting times and make care more accessible for everyone. 📲💙✨

Learn how to use an online form to contact your GP: https://ow.ly/QLOl50YB3tv

03/04/2026

Testicular Cancer Awareness Month is a reminder that knowing your body and checking regularly can make a real difference. Testicular cancer is most common in younger men, and early detection is highly treatable. There is nothing to feel embarrassed about when it comes to your health, and getting checked early can save lives. 💙🩺✨

How to check:
• Check yourself once a month, ideally after a warm shower or bath 🛁✨
• Gently roll each testicle between your fingers and thumb 🤲💙
• Get to know what feels normal for you 🧠✨

What to look out for:
• Any lumps or swelling 🩺⚠️
• Changes in size, shape or texture 📏✨
• A feeling of heaviness in the sc***um ⚖️💙
• A dull ache or discomfort in the lower abdomen or groin 🤕✨

If you notice anything unusual, speak to your GP. 💙🩺✨

Learn how to check yourself: https://ow.ly/XmC750YAFwV
Read NHS guidance on symptoms and treatment: https://ow.ly/ZsRs50YAFwP
Find support and information from Orchid: https://ow.ly/rBUE50YAFwY

It’s National Walking Day, the perfect reminder that moving more doesn’t have to be complicated. 🚶‍♀️💚✨A simple 10 minu...
02/04/2026

It’s National Walking Day, the perfect reminder that moving more doesn’t have to be complicated. 🚶‍♀️💚✨

A simple 10 minute brisk walk can boost your mood, improve heart health and increase energy levels. The NHS Active 10 app makes it easy to track your brisk walking, set goals and stay motivated wherever you are. Little steps really do add up to big health benefits. 🚶‍♂️💙🌿

Download the NHS Active 10 app on Android: https://ow.ly/IBZi50YAwK6
Download the NHS Active 10 app on Apple: https://ow.ly/62aT50YAwK9

Many of you will already know that our wonderful Senior Partner, Dr Mieke Wattel, will be retiring this May after an inc...
31/03/2026

Many of you will already know that our wonderful Senior Partner, Dr Mieke Wattel, will be retiring this May after an incredible 28 years with the practice.

In December, Dr Wattel faced a serious medical challenge that required multiple major operations. True to her character, she showed remarkable strength and determination, returning to work just a few weeks ago. She really is an inspiration to us all!

We know that many of you would like the opportunity to say thank you and wish her well. We will therefore be holding a small farewell gathering in the waiting room on Thursday 21st May, between 1:00pm and 3:00pm. Please feel free to drop in.

This will be Dr Wattel’s final day with us, and we would love for you to join us in celebrating her dedication and many years of care for our community.

Su***de is the biggest killer of men under 54. One man every two hours. 💔 That’s why Andy’s Man Club exists - to give me...
31/03/2026

Su***de is the biggest killer of men under 54. One man every two hours. 💔 That’s why Andy’s Man Club exists - to give men a place to talk, connect, and support each other.

If you’re unable to attend in person, online Andy’s Man Club sessions are available, hosted on Google Meet. These sessions offer the same peer-to-peer support in a confidential and welcoming space.

To access online sessions, email 👉 info@andysmanclub.co.uk
Find out more 👉 https://andysmanclub.co.uk
Follow on Facebook 👉 https://www.facebook.com/andysmanclub/?locale=en_GB

💉 COVID-19 Spring Booster Vaccinations Now Available 💉We are now accepting bookings for the COVID-19 Spring Booster at t...
30/03/2026

💉 COVID-19 Spring Booster Vaccinations Now Available 💉

We are now accepting bookings for the COVID-19 Spring Booster at the surgery.

You may be eligible if you are:
✔️ Aged 75 years or over (or will turn 75 by 30 June 2026)
✔️ A resident in a care home for older adults
✔️ Immunosuppressed (have a weakened immune system), for example:
• People receiving chemotherapy or radiotherapy
• Organ transplant recipients
• Those taking certain medications that affect the immune system (such as high-dose steroids, methotrexate, or biologic treatments)
• Individuals with medical conditions that reduce their ability to fight infections

If you meet any of the above criteria, please contact the surgery pressing Option 1 to book your appointment.

If you have already received a text message or email with a link to appointments, you may need to change the dates to see available appointments.

📞 Please note: Patients who are housebound or living in a care home will be contacted directly — there is no need to call the surgery.

If you are unsure whether you are eligible, please get in touch by calling the Surgery pressing Option 4 or submit a form via our website and we will be happy to advise whether you are eligible. https://systmonline.tpp-uk.com/2/OnlineConsultation?OrgId=D83047

For more Information on the COVID Spring Booster, please visit: https://www.nhs.uk/vaccinations/covid-19-vaccine/

Address

Ashburnham Way
Carlton Colville
NR338LG

Telephone

+441502505100

Website

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