02/01/2026
😍 Why has Slimming World introduced Healthy Fat Choices? 😍
Because health isn’t just about losing weight – it’s about feeling your best, for life 🤩
At Slimming World, food has always been about balance, enjoyment and real-life eating – and the Healthy Fat Choices are a perfect example of how we do things!!
🥑 Healthy fats (like avocado, nuts, seeds and oils) play an important role in our bodies. They help with
💓Heart health
🥔Feeling satisfied and fuller for longer
🍆Absorbing vitamins
🚴♀️Supporting long-term wellbeing
So rather than cutting fats out completely, Slimming World has embraced the science and created Healthy Fat Choices – helping members enjoy these foods in the right amounts, without guilt or confusion ❤️
This means:
✔️ No good or bad foods
✔️ No fear around food
✔️ Learning skills for life, not about a quick fix
✔️ Weight loss and health
Because real success isn’t about restriction…
It’s about confidence, balance and food freedom
And that’s exactly what we build in group – week after week 👍👍
Come and join Annie and the friendly groups 🥰🥰
Every Thursday
Gedling Road Methodist, Carlton
9.30, 11.00am and
5. 30pm & 7.00pm.