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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Lorraine Maginnis Coaching

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Lorraine Maginnis Coaching

Lorraine is fully trained in NLP, Hypnotherapy & Life Coaching http://LorraineMaginnis.com

17/02/2026

Walking my talk is something I’m genuinely proud of as a coach. I always tell my clients: dream big, get clear on what you want, and keep your focus on options and solutions.

In January 2025, I started the year in Sydney, finally taking the trip I’d planned for my 50th but had to postpone during Covid. I had no idea then that my youngest daughter would soon be moving to Australia… yet there we were, celebrating together on the other side of the world.

Did I think I’d be back in Sydney again in the same year? Absolutely not. Not enough holiday time, too much work, not enough money and I wanted to take my little grandson, who missed his auntie so much. But his simple words, “We can all visit,” sparked the whole idea.

And in October, we made it happen. Another trip of a lifetime, shaped by teamwork, love, and a belief that anything is possible. Here’s the truth: with the right support and the right people around you, you can make the impossible possible. We all had a role in making that dream real.

Be free and surround yourself with people who lift you. And most importantly - just start 🙏🏼

14/02/2026

Relationships aren’t about being perfect - they’re about being present.

When we’re stressed or disconnected from ourselves, it shows up in how we relate to others. 
We react instead of responding. We assume instead of ask. We withdraw instead of connect.

✨ Ask yourself: How am I showing up in my relationships right now and what one small shift could create more connection?

Today, do one thing to focus on the relationships that matter most a message, a moment of listening, or simply being fully present ❤️

10/02/2026

In my experience people don’t not achieve their goals because they are not good enough.

We have 2 strategies in life:

Away From and Towards

Everything in between is distractions. The secret to success is notice your distractions and find helpful ways to overcome them.

This week notice your distractions and let me know what you change to overcome them 🙌🏽

08/02/2026

Lately I’ve been reflecting on my experience as a coach… and it still feels surreal to say I’ve been working with people for 37 years.

My career began in RBS, where I spent two decades supporting teams, managing performance, and guiding people through constant change. At the time, I didn’t realise it, but that was the foundation of my coaching journey.

From there, I moved into owning two franchise businesses and found myself drawn deeply into psychology. Those ten years shaped so much of the work I do today from CBT and transactional analysis to understanding the patterns behind our behaviours. What started in weight‑loss coaching quickly showed me that many of the challenges people face come from the same underlying patterns, no matter how they show up.

That insight led me into general coaching, where I now support clients through all areas of life. Over the years, I’ve built a wide range of skills and tools, and I’ve learned that coaching is never one‑size‑fits‑all. Every person is unique, and every session is tailored to what they need.

I’m highly trained in CBT but I also draw from many other coaching modalities to find the best fit for each client. My focus is always on helping people move forward in the most effective and supportive way possible.

This journey has shaped who I am as a coach, and I’m proud of the work I do 🙏🏼

07/02/2026

✨ Coaching Saturday ✨
It’s been a great coaching Saturday for me, and I was so happy to welcome 3 wonderful clients into my office today.
The best part of the work I do is seeing the difference coaching makes , watching people leave feeling happier, more confident, and clearer than when they arrived.
It always surprises me when clients bring a simple thank you… it really means so much.

More than anything, I feel grateful that I get to do what I love, and honoured to work with people who have the courage to make real changes in their lives.
As I close the office today, my out-of-office is officially on , I’m travelling for the next 2 weeks ✈️
Wishing you a wonderful February 💗
Here’s a little challenge for the weekend:
➡️ Make one small change that brings you closer to what you really want.
I’ll be back in the office at the end of February, and if we haven’t worked together yet, feel free to message me , March appointments are now available.

05/02/2026

Overthinking is a real strategy and one of the biggest habits that stops people from taking action.

In my work with clients, we explore what overthinking means for them and what it’s trying to do.

It isn’t a fault; it’s your mind attempting to solve something that matters to you.

The challenge is that overthinking often runs in the same pattern, it loops without finding a solution.

✨ Coaching helps interrupt that pattern.

This week, try introducing a few pattern interrupts for yourself. It takes practise, so be patient and keep going.

03/02/2026

How clear are you on what you really want?

Clarity creates direction

When everything feels busy or overwhelming, it’s usually not because you’re doing too much it’s because you’re doing too much without clarity.

Direction doesn’t come from pushing harder. It comes from slowing down enough to ask the right questions.

✨ Reflect on - what do I actually want to move towards right now and what no longer needs my energy?

At Lorraine Maginnis Coaching, I help clients cut through the noise, find clarity, and move forward with intention and confidence.

Today choose the one clear action step that will move you forward. 🌱

31/01/2026

January felt the fastest month, pause and reflect for a moment.

How has your first month of the year gone?

Often check-ins focus on what didn’t happen, what we didn’t get done, or where we think we fell short.

Be proud and grateful for everything you did do in January, ask yourself:
• What supported me in January?
• What brought me happiness ?
• What am I proud of?
• What was my key learning ?

Wishing you a wonderful last day of January and gentle week ahead do one thing that makes you really happy.
Lorraine 🙏

29/01/2026

Are you any nearer towards that goal you set at the start of the year?

The latter half of January is when most people give up on their goals, dreams or wishes

This is your reminder to check in with yourself and your goals using my ‘GROWME’ framework

Designed to keep you focused, consistent and on track through 2026 ✨

If you would like extra help working towards your goals this year and to keep you on track for what you really want in life - message today ✉️

27/01/2026

Time - do you have too much or too little? 🕑

Over-stimulation leads to stress, overwhelm, and collapse.
 Under-stimulation leads to boredom and disengagement. Both often show up as procrastination.

✨ Helpful tip:

Ask yourself: What one thing can I do differently today and this week to better balance my time? Small shifts create powerful change when they’re intentional and consistent.

As a coach, I support my clients in creating new, sustainable ways of balancing time, so their energy, focus, and productivity feel aligned 🌱

If procrastination is a pattern, you’re ready to change, message today to start the conversation 💬

26/01/2026

Support looks different for everyone, which is why there are a few ways to work with me.

You can work with me through in-person coaching sessions, remote coaching or by joining one of my group coaching sessions, depending on what suits your lifestyle, schedule, and comfort best. They all offer the same supportive space where I can give you solutions to help you overcome the barriers to your success.

If you’re curious about coaching or feel ready to take the next step, send me a message - I’d love to chat.

Next group session:

🗓️ 29 January | 7:00-8:15pm | Online via Zoom

19/01/2026

Get your 2026 off to the best start 🌿

This session will help you get clear on what truly matters to you in 2026 - and give you practical tools to help you stay focused and consistent as the year unfolds.

This session is ideal if you:
• Begin the year inspired but struggle to maintain momentum
• Want more balance across work, life, and personal goals
• Are looking for simple strategies to navigate challenges and stay on track

You’ll connect with a supportive group of like-minded people, gain valuable insights, and leave feeling clear, motivated, and ready for a fulfilling 2026.

📅 When: Thursday 29th January, 7:00 – 8:15 PM (via Zoom) 💷 Cost: £35 💭Includes: A coaching wheel you can use throughout 2026

Address

42 Market Place
Carluke
ML84BP

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

https://www.lorrainemaginnis.com/

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