Move with Dr Han

01/02/2026

February Pilates ✨
A new Monday 7pm class has been added due to demand.
Limited spaces available – message to book 🤍

29/01/2026

There’s now space available in our Friday 10am class 🧘🏽‍♀️

A new 4-week block starts 30th January, with drop-in and block booking options available. Suitable for every-body.

Secure your space here:
https://movewithdrhan.com/schedule

All other classes are currently waitlisted. New classes will be added next month!

10/01/2026

Whether you’re trying Pilates for the first time or returning as one of our loyal members, there’s options for every-body.
•Morning and evening mixed level classes in Carluke suitable for all abilities.

•Plus, 2 new 6 week postnatal blocks (Wednesday and Fridays in Carluke) for mums ready to rebuild strength, reconnect with their core, and take some well deserved time for themselves. Babies are also welcome to PN classes.

*The last few spaces are now available in our morning mixed level class and upcoming postnatal blocks. Join the movement and secure your space on the mat ✨

30/12/2025

✨ 2026 class schedule ✨

24/12/2025

Our greatest gift 🎁
Merry Christmas everyone. Grateful for another beautiful year with you all 🤍

10/12/2025

Preparing behind the scenes while being present in the magic of baby girls first Christmas. The website and our on-demand space has had a little glow up so you can move in ways that feel good, anytime, anywhere.
🔗 The perfect way to dip in and out of movement until we return to face-to-face classes next year in our new space. ✨

https://movewithdrhan.com/on-demand/

03/11/2025

Join me on the mat in Carluke, with limited spaces now available 🧘🏽‍♀️

Book a drop-in class: https://gymcatch.com/app/provider/2168/events
Or message/email hannah@movewithdrhan.com to secure a 4 or 5 week block at a discounted rate ✨

*Limited spaces currently in 7.30pm Wednesday and 10am Friday*

28/10/2025

Current Physio Led Pilates Schedule 🧘🏽‍♀️

Classes run in block bookings, with limited drop-in options available. Check the schedule for availability:

https://app.arketa.co/movewithdrhan/schedule

For more information and to join the waitlist, contact hannah@movewithdrhan.com

08/10/2025

Sunshine and stillness through mindful movement 🌞

25/09/2025

08/08/2025

Elodie’s mum 🤍 We returned to face to face classes this week, and it’s made me reflect on the past six years of this business. During that time, I have had the privilege of witnessing and supporting many of you through some key milestones. You have also all supported me through some of the most special stages of my life. What a community ✨

21/06/2025

Welcome 🌸
I’m Hannah, a Doctor of Physiotherapy with specialist training in pelvic health, musculoskeletal and mental health physiotherapy. I teach physiotherapy led Pilates classes for all stages of life, including mixed ability, pregnancy, and postnatal.

I’m currently on maternity leave soaking up time with our baby girl, Elodie, so classes are on pause until late summer.

✨ In the meantime, you can still move with me anytime, anywhere. Our on-demand library is available online, with classes ranging from 10 to 60 minutes to suit your schedule

📩 Message to sign up to our on demand community.
Or if you would like to know when face to face classes return, message to join the class waitlist