Weight Loss Your Way with Paula

10/04/2026

9.30am start, warm welcome awaits

08/04/2026

10am start, warm welcome awaits, Summer is coming!

07/04/2026

5.30pm start, warm welcome awaits.

07/04/2026

Warm welcome awaits, Summer is truly coming! Please feel free to message me if you’d like more information. Our local community groups focus on healthier habits and supportive environment. We offer calorie counting as a guide but you are free to follow your chosen approach.

03/04/2026

02/04/2026

🥰 Super WELL DONE Janice on reaching your 1/2 Stone Target in our Ty Dyffryn group - still enjoying the foods she loves and focusing on choosing healthier choices along with calorie counting and doing amazingly well ❤️🥰👍 xx

30/03/2026

🥰 Super WELL DONE Chris on reaching your Stone Target Shell reaching her 5% Target last friday morning Ammanford 9.30am group - loving the flexibility and ease of calorie counting and the fact that nothing is off the menu. Sometimes it take a ‘review’ or a ‘good self talking to’ to keep focused xx feeling fabulous and healthier for it ❤️🥰👍 xx always a fab Fri catch up with everyone - thank you very much for your continued support for each other and our local community groups, diolch yn fawr ❤️

23/03/2026

🥰 Super WELL DONE Shell on reaching your Stone Target in our Ammanford 9.30am group last Friday - really working hard on changing habits and altering her mindset. Fab effort xx As always a fab Fri catch up with everyone - thank you very much for your continued support for each other and our local community groups, diolch yn fawr ❤️

20/03/2026

9.30am start - all welcome