Weight Loss Your Way with Paula

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Weight Loss Your Way with Paula A warm welcome awaits you with friendly weightloss support at your local community group. Please feel free to message me if you’d like more information.

Weight Loss Your Way started in June 2021 and I have been running local weightloss groups since 2007.

Our 1st Carmarthen group of 2026 tomorrow at 10am, all welcome, please feel free to pop me a message if you’d like more ...
06/01/2026

Our 1st Carmarthen group of 2026 tomorrow at 10am, all welcome, please feel free to pop me a message if you’d like more information. We start 10am weigh time, then our weekly ‘talk’ 10.30-10.50, thanks, Paula

06/01/2026
Our 1st Ty Dyffryn group of 2026 is tomorrow, we start at 5.30pm and weigh time us 1st 1/2 hour then our weekly ‘talk’ a...
05/01/2026

Our 1st Ty Dyffryn group of 2026 is tomorrow, we start at 5.30pm and weigh time us 1st 1/2 hour then our weekly ‘talk’ and worksheet on 12 Tips to Kick-start your weight loss and healthy habits - all welcome, please feel free to message me if you’d like more information and ill reply tomorrow morning

🥰 Super WELL DONE Diane on reaching your 1/2 Stone Target last Friday morning in our Ammanford group - loving the flexib...
05/01/2026

🥰 Super WELL DONE Diane on reaching your 1/2 Stone Target last Friday morning in our Ammanford group - loving the flexibility and ease of calorie counting and feeling chuffed with her 7 charm for efforts made. As always fab Fri catch up with everyone - thank you very much for your continued support for each other and our local community groups, diolch yn fawr ❤️

All groups open as usual this week, warm welcome awaits, please feel free to message me if you’d like more information
04/01/2026

All groups open as usual this week, warm welcome awaits, please feel free to message me if you’d like more information

All groups are open this week, warm welcome awaits to current, rejoining and new members. We focus on flexible, real lif...
04/01/2026

All groups are open this week, warm welcome awaits to current, rejoining and new members. We focus on flexible, real life calorie counting by focusing on healthier ways and habits but you are free to follow ‘Your Way’ if you’d prefer.

Please feel free to messsge me if you’d like more information, Ammanford group is open tomorrow
01/01/2026

Please feel free to messsge me if you’d like more information, Ammanford group is open tomorrow

01/01/2026

Here is the link to sign up and secure your place in 1 of our 3 local community groups. It’s £17 a calendar month or you can pay cash £18.50 for a 4 continuous weeks block, thanks

And we’re back, all welcome
01/01/2026

And we’re back, all welcome

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Opening Hours

Monday 08:00 - 15:00
Tuesday 08:00 - 15:00
Wednesday 08:00 - 15:00
Thursday 08:00 - 15:00
Friday 08:00 - 15:00

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